Hands of Chi LLC

09/05/2025

Our remaining September appointments are now available to book from our online calendar! 🫶

Many of you know that we tend to book out several weeks in advance, and most established clients already hold recurring weekly to monthly appointments to secure their preferred times.

09/04/2025

Feeling thankful for clients that trust us and believe in the care and support we love giving! 💜💜💜

09/02/2025

Healing is a spiral 🌀

09/02/2025

The body often carries or expresses what the conscious mind hasn’t caught up with yet—whether through tension, posture, symptoms, or subtle sensations. We are here to help you become better at understanding your own body/mind connection and to empower you to develop patient dedication towards living your best life!

09/02/2025

Becoming a safe space for yourself takes time and repetition. It takes development of your skills of inner listening. It takes making choices that positively affect your nervous system instead of wreaking havoc when you’re already dysregulated. The process isn’t linear and it isn’t always pretty, but keep going and you will feel the difference you’re making. Soon you’ll be able to look back and witness all of the progress you’ve made!

08/26/2025

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08/26/2025

This schedule is a great place to start! Eventually, you will begin to prioritize these sorts of activities naturally. The more you reward your nervous system and body with lower cortisol (healthy cortisol levels), the more you will instinctively do these things. Every day and every week or month will look different as far as “self care” goes because life inevitably flows up and down. But if you can sneak in these bio hacks regularly, you will feel better and more resilient!

07/25/2025

Inner listening and strong boundaries are the main keys for progress. The goal is becoming your own best friend and supporter - so much so that your nervous system no longer needs to be on edge. Loving yourself creates safety within and that’s when the stress response that’s been in overdrive begins to shift towards more ease and resilience.

07/25/2025

Your feet are the foundation for all movement. It’s important to pay attention to your feet and to go barefoot more often. Brad added the grass at the bottom as a reminder to walk barefoot in the grass often. We do it everyday, especially after a long work day.

07/23/2025

We open up minimal slots through our online booking and it’s only one month at a time. WHY? Because it’s a perk for those who regularly stay booked with us. When you commit to your wellness routine, we reserve time for you. There’s no need for online booking when we see you often, you get the prime spots and we only showcase online what’s leftover. No fighting for your favorite spot or asking for last minute appointments which are hard to count on. When you plan ahead, your session will be there for you just at the right time. Most likely before the pain or stress overwhelms you or an injury takes place. We are your “pit crew” for life and we love supporting you!
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Follow the link in our bio to book your next session and consider making it a regular thing 🫶