Elevated Functional Health

Elevated Functional Health Find the emotional and physical root cause of your symptoms or chronic condition.

We blame inflammation for everything… but inflammation is just your immune system waving a red flag. 🚩 Drop a 👏🏻 if that...
10/25/2025

We blame inflammation for everything… but inflammation is just your immune system waving a red flag. 🚩

Drop a 👏🏻 if that made you think twice.

True healing isn’t about being “fixed.”It’s about taking back control of your body, mind, and spirit.It’s tuning in. Lis...
10/24/2025

True healing isn’t about being “fixed.”
It’s about taking back control of your body, mind, and spirit.

It’s tuning in. Listening. Responding to your body’s whispers before they become screams.

The suppression of self-care and constant burnout is what got us here to begin with.

Sometimes it’s the toxins we’ve been exposed to, the low-vibration food we’ve consumed, or the people and patterns that have kept us in a cycle of stress, illness, and pain.

What I learned on my own healing journey was how to reclaim my sovereignty — my life, my body, and my direction.

I’m no longer unconscious to what I eat, how I move, or how my body speaks to me.

Now, I choose — consciously, daily — what happens with my body.

My goal for every client I work with is the same ✨ To help you rebuild trust with your body, and reclaim your birthright to heal.

Drop a ✨ if this resonates with you!

October in Colorado 🍂Nature. Beauty. Creation. The original nervous system reset. Thankful I get to live here. 🫶🏻 And th...
10/19/2025

October in Colorado 🍂

Nature. Beauty. Creation. The original nervous system reset.

Thankful I get to live here. 🫶🏻 And thankful I got to share it with my parents finally.

Back in 2019, I was told I’d have lupus within two years.It’s been several years now… and my ANA (a bio-maker for autoim...
10/17/2025

Back in 2019, I was told I’d have lupus within two years.

It’s been several years now… and my ANA (a bio-maker for autoimmune activity in the body) has been negative ever since.

Labels can describe what’s happening in your body — but they don’t have to define you.

The moment you start identifying as the diagnosis, you anchor that energy into your field.

When you see it as information, you leave space for healing.

When bile flow slows, everything backs up. 👉This is why TUDCA is so critical and something I use with many of my clients...
10/13/2025

When bile flow slows, everything backs up. 👉This is why TUDCA is so critical and something I use with many of my clients along their healing journey! Have you used TUDCA?

You can’t separate physical symptoms from emotional patterns.That’s why every week in practice looks different — one cli...
10/09/2025

You can’t separate physical symptoms from emotional patterns.

That’s why every week in practice looks different — one client may need mold detox + thyroid support, another might need inner child healing or clearing ancestral blocks.

The body holds both the biology AND the belief systems.

When we work on both — that’s when true healing happens. 🙌🏻

Because root cause work isn’t just about fixing symptoms. It’s about releasing what’s stuck, supporting your body’s natural healing wisdom, and returning to wholeness — physically, emotionally, and energetically.

I’m accepting ✨2✨ new clients this month. Comment ROOT to learn more!

Not all pickles are created equal… 🥒Some are gut-healing superfoods, others are just crunchy cucumbers in vinegar. Here’...
10/04/2025

Not all pickles are created equal… 🥒

Some are gut-healing superfoods, others are just crunchy cucumbers in vinegar. Here’s how to tell the difference. 👆

✨ Food is truly medicine!

📌 Save this post for your next grocery run + share it with your pickle-loving friend!

I’ve seen it again and again in my practice this year… so many of us have walked through really heavy seasons. But the b...
10/02/2025

I’ve seen it again and again in my practice this year… so many of us have walked through really heavy seasons.

But the beautiful thing is—we still have time.

These last 3 months are an opportunity to redeem what’s felt lost, to nourish deeply our mind, body and spirit, and to equip ourselves for the year ahead.

I hope you join me for this 8-week experience. It’s going to be deeply transformative, empowering and nourishing to the body and soul.

Comment ME and I’ll send you a 🔗 for the program. Early bird is two payments of $124/mo (my most accessible offer) until Friday, Oct 10th!

The season can leave you isolated, feeling uncomfortable in your body with the holiday parties, and overwhelmed. But it ...
10/01/2025

The season can leave you isolated, feeling uncomfortable in your body with the holiday parties, and overwhelmed. But it doesn’t have to.

Release & Reset is your 8-week path to release stress + shame, reset your body, and step into 2026 already grounded + unstoppable.

Over 8 weeks, you’ll join live calls every other week for root-cause teachings, and in between you’ll receive remote emotional clearing sessions — while you go about your normal life. No extra to-dos, no overwhelm. Just powerful shifts happening in the background.

By the New Year, you’ll feel grounded, equipped, and ready for 2026.

💌 Early Bird: $248 PIF or $124/month — ends 10/10. We begin the week of October 20th.

👉 Comment RESET or click the link in bio to save your spot.

Address

300 Center Drive Ste G311
Superior, CO
80027

Website

https://linktr.ee/Elevatedfunctionalhealth

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