Health And Happiness Tours

06/23/2025

Hi Friends! Check out my new blog entitled, “The Nature Prescription: Why We Should Embrace Green and Blue Prescribing.” Please share and comment with your thoughts on how we can get this going in the U.S.!!!

Imagine going to your doctor and instead of reaching for a prescription pad for pills, they hand you a Green Prescription — a written recommendation to walk in a forest, garden daily, or explore a seaside trail.In countries like New Zealand, the UK, and across parts of Europe, this is already happ...

06/08/2025

If you’re a really busy person, there will be days this summer when you’re longing for some summer sun but have so much work to get through. That’s where quick, 10-15 minute outdoor breaks can come in really helpful. We’ve put together a big collection of simple ideas that can get you outdoors even when things are busy. Try a few and see what works for you.