Spine Pain Center - Surfside Beach

10/11/2025

We all love flip flops, just make sure to limit your wear.

10/10/2025

About 20% of migraine sufferers experience an aura.

10/08/2025

If you pick up running, make sure you do it right.

10/07/2025

Scientists estimate the volume of blood in a human body to be approximately 7 percent of body weight. An average adult body with a weight of 150 to 180 pounds will contain approximately 4.7 to 5.5 liters (1.2 to 1.5 gallons) of blood.

10/06/2025

Reach for the sky.

10/05/2025

Headaches can also be triggered by: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates
Changes in sleep or lack of sleep
Poor posture
Skipped meals
Stress

10/04/2025

If you suffer from lower back pain, grab another pillow.

10/03/2025

Sitting all day can be rough on your body, try this simple desk stretch.

10/01/2025

Anything that requires intense eye use can cause fatigue. Some of the most common are: reading, writing and driving

09/30/2025

Everyone could use a little less stress in their lives today.

09/29/2025

09/27/2025

Who drinks water before their morning coffee?