Hanhasana

05/10/2023

Hello!I am back. This week, the schedule is

Wednesday at 11am- Mindful 90 min Yoga Class at Yoga at Matana
Friday at 1230pm and Sunday at 6pm at Nobe yoga (67&Collins) - Yin Yoga ! 60 minutes.

We will go to the drum cercle on Sunday Bh’

We hope to see you soon!
Julia Hannah

03/23/2023

🪶Journée mondiale de la poésie🪶 World Poetry Day 🪶
Let's celebrate today poetry's power to shake us from everyday life!
Poetry reminds us of the beauty that surrounds us and the resilience of the shared human spirit.
Join the celebration by sharing your favorite French or English verses in the comments below! 🪶 🪶 🪶
UNESCO France Unesco , 1856

03/08/2023

Maintaining a steady state in yoga balance poses may seem like it's the goal. Here's why you will inevitably sway, wobbler, or falter.

01/04/2023

01/03/2023

Rather than have a verbal argument with him, the mom-of-three decided to take his pushy request quite literally.

01/03/2023

Brand New Day 18x14

01/03/2023