You Can Stay Smart Too

06/09/2023

01/18/2023

Ahora se que estas así de
de contento PapaIsmael🥹😔
Los Amo por siempre 🥹
Gracias por todo lo que me dieron 😊

04/20/2021

12/07/2020

05/18/2019

El litro de esta gasolina cuesta 12 pesos, lo que representa un ahorro significativo en comparación con los más de 20 pesos que cuesta el combustible Premium en México.

02/06/2019

01/28/2019

playing puzzles will keep your mind sharp and in tiptop shape

01/25/2019

😋

this medical minute lists the top 15 'BRAIN FOODS' to increase your focus and memory 1. Avocados This fruit is one of the healthiest ones you can consume and...

01/23/2019

Tips to Stay Smart, Sharp, and Focused

Read a book.
Go to a lecture.
Listen to the radio.
Play a game.
Visit a museum.
Learn a second language.

01/22/2019

6 simple steps to keep your mind sharp at any age:
Studies have shown that you can help prevent cognitive decline and reduce the risk of dementia with some basic good health habits:

1. staying physically active
2. getting enough sleep
3. not smoking
4. having good social connections
5. limiting alcohol to one drink a day
6. eating a balanced diet low in saturated and trans fats.

01/21/2019

This is helpful to stay sharp. 5 New Things To Turn Into Pesto

5 New Things To Turn Into Pesto Consider this the advanced degree for pesto-lovers.Pesto is the quintessential summer sauce—green, fresh, and vibrant, it makes even pasta feel like a light, totally guilt-free meal (and I love pasta, so I am all about that). A traditional basil-and-pine nut version...

01/18/2019

👍

01/16/2019

Wifey is always right. right? 😂😂😂

01/15/2019

I don't have time nor patience to my problems. 🤣🤣🤣🤣

01/14/2019

01/12/2019

Did you know that prolonged mild dehydration can actually cause your brain cells to die? That a drop in hydration levels of just 1% can have a profound effect on your ability to concentrate and on your mood?