Fire Horse Counseling

As a therapist, I meet you where you're at, help you build a map and provide you the tools to manage obstacles along the way. Do you feel like you are climbing up an endless mountain with no direction? Are you tired of being driven by emotional responses? Pain comes in many forms- current relationships, family, social messaging, trauma and transitions. There is no perfect or right way to navigate

these things. If you are tired of being driven by emotional and reactive responses or are looking to resolve things that just don’t feel right, then let’s talk. I work with motivated individuals who are ready to explore the whys behind their discontent. I help you gain insight into your behaviors and address them in a way that helps you reach your goals. This may include exploring family of origin patterns, defining healthy boundaries, increasing communication and assertiveness skills, understanding shame and building resiliency, increasing connection and compassion, and/or focusing on healing past trauma.