
08/30/2025
https://youtu.be/R6xbXOp7wDA?si=MVncCE_wiojzZ0h2
This podcast is worth your time to watch. Good research and a lot of information about dopamine, addiction to food, alcohol, but also to your phone, etc.
The only thing I was missing was the unconscious decisions we all took. And the unconscious messages we received from our parents, great parents, etc.. This message is passed down from generation to generation until we ourselves stop it, if we understand why. The Goodfield Method is a great way to work to discover the unconscious messages.
Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She i...