Orangetheory Fitness Surprise

Orangetheory Fitness Surprise Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Surprise, AZ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Surprise, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

FLASH SALE!! ⚡️📸1st month unlimited for only 99 dollars! Call 623-556-8944 to join today and start working on your summe...
04/28/2025

FLASH SALE!! ⚡️📸
1st month unlimited for only 99 dollars! Call 623-556-8944 to join today and start working on your summer body today!!

Orangetheory 2025 Dri-tri underway!! We got live DJs, massages from Elements, cold plunges!! Members, this is all for ...
04/27/2025

Orangetheory 2025 Dri-tri underway!! We got live DJs, massages from Elements, cold plunges!! Members, this is all for YOU! Thank you for being the reason OTF SURPRISE is the greatest studio

ONLY 6 DAYS LEFT!! Join unlimited and your 1st month is FREE! Call 623-556-8944 to join today!
03/25/2025

ONLY 6 DAYS LEFT!!
Join unlimited and your 1st month is FREE! Call 623-556-8944 to join today!

Great job to everyone that killed it on the 1st ever .25 benchmark!! There's some pretty impressive times here! Great j...
03/21/2025

Great job to everyone that killed it on the 1st ever .25 benchmark!! There's some pretty impressive times here! Great job team Surprise

Only 12 days left to take advantage of this amazing opportunity! Join in March, you get your 1st month FREE! Let's sta...
03/19/2025

Only 12 days left to take advantage of this amazing opportunity! Join in March, you get your 1st month FREE! Let's start working on your summer body today! Call 623-556-8944 for details!

03/17/2025

And the winners of the 2025 Transformation challenge are......
Great job to everyone who competed this year! We are super proud of each and every one of you

Great job to everyone that killed the mile benchmark! Super proud of you team!
03/13/2025

Great job to everyone that killed the mile benchmark! Super proud of you team!

There's no better way to get ready for summer than with a FREE month at Orangetheory! Call 623-556-8944 to sign up tod...
03/10/2025

There's no better way to get ready for summer than with a FREE month at Orangetheory! Call 623-556-8944 to sign up today!

03/10/2025

And the winner of the final transformation challenge weekly challenge is..... TEAM ORANGE 🍊!! great job to everyone that finished the challenge! We are so proud of all of you!! For those that did not see the results they were hoping for, keep pushing! Be proud of yourself for finishing and keep striving towards your goals

We are kicking off March with 1st month FREE 🙌 Start working on your summer body today!! Call 623-556-8944 to book a fr...
03/05/2025

We are kicking off March with 1st month FREE 🙌 Start working on your summer body today!! Call 623-556-8944 to book a free class !

03/04/2025

And the winner of week 7s challenge is... team black! Great job to both teams, it was a close one.. The final week of the Transformation challenge is here.. keep pushing team Surprise

Here's some of our amazing members celebrating our 1st ever milestone day!! Thank you to everyone who came today. This d...
02/26/2025

Here's some of our amazing members celebrating our 1st ever milestone day!! Thank you to everyone who came today. This day is about YOU MEMBERS and how much we appreciate you all! Pm class pics coming tonight!

02/24/2025

And the winner of week 6 is..... TEAM ORANGE 🍊.. Finally lol. Long video about this week's challenge team, please watch to the end

Great job to everyone who crushed the Orange Everest!
02/24/2025

Great job to everyone who crushed the Orange Everest!

02/17/2025

And the winner of the weekly challenge week #5 is........

12 min run for distance leader board is up!! Great job to EVERYONE that team their heart out
02/14/2025

12 min run for distance leader board is up!! Great job to EVERYONE that team their heart out

02/10/2025

Transformation challenge week 4 challenge results are in!! Great job everyone! Orange team, we need to step out game up

Address

16846 West Bell Road, #106
Surprise, AZ
85374

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