Life Path Guidance

Life Path Guidance This page is dedicated to nurturing your holistic growth. Learn more about our offerings at Om-Ah.com

As a Meditation Instructor and Intuitive Guide, I’m also pursuing certification in both human and animal Reiki.

11/26/2025

“Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.” —Eckhart Tolle

11/26/2025
“Before the world asks anything from you, give yourself a moment to arrive.”The early morning holds a kind of magic that...
11/26/2025

“Before the world asks anything from you, give yourself a moment to arrive.”

The early morning holds a kind of magic that’s easy to miss.
Before messages, responsibilities, or noise reach you — your energy is untouched, clear, and open.
This is the perfect time to align your breath, your thoughts, and your intention for the day ahead.

Take a slow inhale through your nose…
Hold for one gentle heartbeat…
Exhale fully through your mouth.
Feel your chest soften. Feel your mind open just a little more.

Reiki reminds us that energy responds to intention.
So choose one word to guide your day — clarity, softness, balance, courage, or anything your heart needs.

Morning Guidance:
Place your palms together at your heart center.
Whisper:
“I start today with presence and intention.”

“Your energy settles in the evening — let it guide you back to yourself.”As the day winds down, your body begins to soft...
11/26/2025

“Your energy settles in the evening — let it guide you back to yourself.”

As the day winds down, your body begins to soften and your energy shifts into a more receptive place.
This is the perfect moment to reflect gently, without judgment, on what your day asked from you… and what it gave back.

Let your breath slow.
Let your shoulders drop.
Let the noise of the world loosen its grip on you.

Evening reflection isn’t about fixing or analyzing — it’s about noticing.
Notice what drained you.
Notice what nourished you.
Notice what your intuition whispered between the moments.

Reiki teaches us that awareness is the first step toward balance.
Tonight, give yourself permission to soften into stillness.

Evening Guidance:
Sit quietly for one minute and ask:
“What does my energy need right now?”
Whatever answer appears — honor it.

11/25/2025

Mmmmm YES!!! ❤️‍🩹✨

11/25/2025
🌅 Morning Grounding Message“Your energy sets the tone for your entire day — choose to begin with gentleness.”Before the ...
11/25/2025

🌅 Morning Grounding Message

“Your energy sets the tone for your entire day — choose to begin with gentleness.”

Before the world wakes up, there is a quiet moment that belongs only to you.
A moment where your breath is soft, your thoughts are light, and your energy is still untouched by the noise of the day.
This is where grounding begins.

Take a slow inhale… and let your exhale fall a little longer.
Feel your feet anchored to the earth beneath you.
With every breath, imagine your energy settling, expanding, and becoming steady again.
This is the space where clarity grows and intuition becomes louder.

Reiki teaches us that when the morning energy is balanced, the rest of the day unfolds with more ease, flow, and alignment.

Morning Guidance:
Place one hand on your heart, one on your lower belly.
Whisper:
“I welcome today with calm, clarity, and an open spirit.”

💜“Growth isn’t always loud. Sometimes it’s slow, sacred, and unseen — but still happening.”It’s easy to feel discouraged...
11/25/2025

💜“Growth isn’t always loud. Sometimes it’s slow, sacred, and unseen — but still happening.”

It’s easy to feel discouraged when progress seems quiet or followers don’t show up overnight.
But real spiritual work doesn’t grow in numbers — it grows in alignment, intention, and consistency.
Every post you share, every message you write, every healing moment you offer… it all builds energy long before it becomes visible.

Trust the pace of your path.
Nothing meaningful grows instantly — and what you’re building has depth, purpose, and soul.

Guidance for today:
Place your hands over your heart.
Take three slow breaths.
Say quietly: “I’m growing, even when it feels slow.”

11/23/2025

Selah 🧘🏿‍♀️


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Susanville, CA
96130

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