Mind Shift Yoga

Mind Shift Yoga At Mind Shift Yoga & Wellness we teach holistic practices to aide the body, mind and soul to age well

🍁 Are you ready for change? 🍁Just like the leaves, we’re meant to release what no longer serves us and open our arms to ...
11/20/2025

🍁 Are you ready for change? 🍁

Just like the leaves, we’re meant to release what no longer serves us and open our arms to what’s next. Fall invites us to breathe deeper, ground fully, and welcome transformation with grace.

✨ What change are you ready to embrace this season?

11/28/2024

Local Turkeys must be viewing our yard as a Sanctuary Habitat😜

Happy Thanksgiving!

Embracing life's challenges? Unlock your potential through a powerful trio: meditation, learning, and movement! This hol...
10/31/2024

Embracing life's challenges?

Unlock your potential through a powerful trio: meditation, learning, and movement!

This holistic approach empowers you to navigate obstacles with clarity, confidence, and vitality.

Get ready to transform and thrive! 🧘‍♀️

Address

W250 N6741 Highway 164
Sussex, WI
53089

Opening Hours

4:30pm - 5:30pm

Telephone

+14148034687

Website

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Category

Discover Yourself

At Mindshift Yoga we create an environment that allows each person to discover their breath, strength and ever increasing flexability through progressive poses that lead to a sense of peace! Questions and expression of oneself is encouraged.