Meditation at The Well

Meditation at The Well Welcome! We serve the local community with education and training in Transformation Meditation prac

Meditation is not only a spiritual practice, but also a well-researched health and wellness practice. Our community service is to offer group meditation practice on Sundays at 10am and 5pm; meditation workshops and retreats; and sharing information and research about the wisdom of mediation and spiritual practice. We also offer classes to the public to learn and practice meditation based on the Transformation Meditation model for the basic techniques of meditation in the Foundation Level class. At the Intermediate Level, the class focuses on the Philosophy and Science of Meditation as well as learning some additional techniques. The Advanced Meditation class is based on the "apprentice" learning model with an individualized learning program and a monthly group meditation utilizing "samyama" or seed-thought meditation. As part of the Holistic Wellness Ministries of Sophia's Well of Wisdom, we strive to facilitate the processes of healing, spiritual growth and transformation utilizing the timeless practices of meditation.

Hope you can make it!
01/27/2023

Hope you can make it!

01/26/2023

After 14 years, Sophia's Well is closing its doors. This Saturday and Sunday, we will have a closing sale. Come by on Saturday from 11am - 3pm or Sunday from 12-3pm. Find your "treasures" - make an offer - write a check made out to the Interfaith Food Bank. All proceeds will go the the Amador County Interfaith Food Bank. Help us out and do a good deed!

Address

270 Hanford Street, Ste A
Sutter Creek, CA
95685

Opening Hours

Wednesday 9am - 11:30am
Sunday 10am - 12:30pm

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Meditation is not only a spiritual practice, but also a well-researched health and wellness practice. Our community service is to offer group meditation practice on Sundays at 10am and 5pm; meditation workshops and retreats; and sharing information and research about the wisdom of mediation and spiritual practice. We also offer classes to the public to learn and practice meditation based on the Transformation Meditation model for the basic techniques of meditation in the Foundation Level class. At the Intermediate Level, the class focuses on the Philosophy and Science of Meditation as well as learning some additional techniques. The Advanced Meditation class is based on the "apprentice" learning model with an individualized learning program and a monthly group meditation utilizing "samyama" or seed-thought meditation. As part of the Holistic Wellness Ministries of Sophia's Well of Wisdom, we strive to facilitate the processes of healing, spiritual growth and transformation utilizing the timeless practices of meditation.