Endeavor Yoga + Pilates Suwanee

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Endeavor Yoga + Pilates Suwanee

wellness practices that help you focus on health, happiness+well-being through yoga, barre + pilates

20/07/2025

We have more Intro to Intermediate Pilates classes on the schedule at both studios than ever before! (Way to go, EYP Pilates people!!!)

Intro to Intermediate Pilates is designed to help you progress your Pilates practice. This is not just a "stronger workout"as this class specifically prepares you for intermediate Pilates repertoire. You will build on the basics mastered in Reformer Flow, Tower Flow, and Reformer Cardio Flow classes.

18/07/2025

Tita is back on Wednesday evenings at Duluth teaching Flow Yoga!!

Deepen your practice by challenging your mind and body in this creatively crafted Vinyasa Flow Yoga class. In Vinyasa Flow, you will flow through your practice using one breath per movement. While there is often a physical challenge to the class, you will focus on deep breathing and mindfulness above all else. Yoga is not a work out, but a work in! This is a moderate-level class that is most suitable if you have some yoga experience.

16/07/2025

How do you practice curiosity in your yoga, Barre or Pilates practice? What about in your daily life?

13/07/2025

Intro to Mindfulness + Meditation at Bunten Road Park

In this 45-minute class, we’ll explore simple and approachable mindfulness and meditation practices that help you tune into the present moment and reconnect with your body. No experience needed—just come as you are. We’ll gently pause together, using our breath and senses to ground ourselves. You’ll be guided through easy body awareness exercises like body scans, light movement, and relaxation techniques to help calm your mind and release tension.

Tuesdays 6p in July | Bunten Road Park

10/07/2025

Considering a different style of travel? Yoga retreats are about more than just yoga. They are about self-exploration, reflection, and community.

Exploring the Epic | Norway

September 13-20, 2025

Mindful movement, self-exploration, and fjord exploring will fill our days as we seek the epic without and within. Rita and Katie are leading this week-long adventure set in the picturesque Hardangerfjord, in Norway.

06/07/2025

Sound Bath + Restorative Yoga with Rita

Sunday, July 13, 3-4:30p | Duluth

Join Rita & Gina in this deeply restful and healing practice of restorative yoga and sound bath. Prepare to close your eyes, release your body over softness of the props and let singing bowls, chimes, gongs, drums, and other instruments wash over you encouraging a sense of ease and rejuvenation.

03/07/2025

Curiosity is such a powerful way to connect more deeply with your body. When we stay open and inquisitive, we start to notice things—new strength, more ease, or even areas that need a little extra love. Let this be a time to explore how you move and what feels good.

We're offering new classes this summer--both in the studios and at Bunten Road Park-- and we invite you to try something new this month as a way to embrace curiosity in your practice. We also encourage you to take classes with different teachers-- there's always something valuable to learn from each of them.

01/07/2025

Happy July EYP Family!

As we move into the heart of summer, we want to invite you to bring a little curiosity and self-care into your practice this July.

And just as important: take care of yourself. These warm, active days ask a lot of us, so stay hydrated, rest when you need it, and keep checking in with yourself—body and mind.

We’re here to support you through it all and so grateful to be part of your journey.

27/06/2025

Meet Stephanie, Barre Teacher at EYP.

Stephanie began her Barre venture during the year of 2020. As businesses began to slowly open after the Covid lockdown, Stephanie decided to pursue her Barre with Endeavor studio. Quickly after starting, Stephanie fell in love with the feeling that Barre embodies: Strength. It was then Stephanie knew she was hooked. Since then, Stephanie has continued to pursue her Barre passion by earning a Barre Teaching Certificate through the Teacher Training Program offered with Endeavor Studios under the direction of Katie Karel and Dani Roycroft.
When Stephanie is not teaching or working on her own Barre practice, Stephanie participates in other activities such as kayaking, spending time with her husband and 3 dogs, and teaching her 2nd grade, Resource Class. Stephanie loves to create fun adventures for others to participate in by creating a fun-loving, positive experience. This is something you will quickly see within her teachings. Stephanie loves making others feel positive and accepted to begin their own Barre journey.

25/06/2025

Reformer Flow | Beginner Pilates

Learn and master the beginner Pilates repetoire and build core strength, balance and improve your posture.

Beginner work on the reformer will challenge your mind and body and give you a solid foundation for the intermediate and advanced Pilates methodology. Or, you can just have fun moving with your favorite studio friends!

23/06/2025

Big thank you to our EYP family for your donations for Duluth Co-Op on Saturday at our Duluth Open House! Our community is amazing 😍 🤩

Please consider donating directly to them if you weren't able to make it on Saturday!

https://duluthco-op.org/donate/

21/06/2025

How many Pilates sessions did it take you to feel a difference? To see a difference? Do you feel like Pilates has transformed your daily movements in a positive way?

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Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 21:00
Saturday	06:00 - 14:00

Website

http://www.endeavorpilates.com/

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