Novo Total Wellness

07/20/2011

Did you know? Dry needling is the use of a solid needle for therapy of muscle pain, sometimes also known as intramuscular stimulation. Such use of a solid needle has been found to be as effective as injection of substances in such cases as relief of pain in muscles and connective tissue. Acupuncture and dry needling techniques may be similar, but their rationale and use in treatment are quite different

07/19/2011

Did you know: Patients suffering from most types of low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function and teach the patient a maintenance program to prevent future back problems.

07/18/2011

Have you been looking for new ways to improve your health and spend less on your weekly grocery bill?

If you're finding that eating well is becoming more and more expensive than we're certain you'll be excited to learn about the message of the real cost of food in 'FRESH' the movie, the latest edition to the 'Food Matters Movie Store.

You can check out the trailer here:

www.FoodMatters.tv/Fresh_The_Movie

07/14/2011

Calorie Count (www.caloriecount.com), a free award-winning online health and wellness website with more than 2.8 million members, today announced the launch of a new barcode scanning feature for the popular Calorie Count iPhone application.

Read more: http://www.centredaily.com/2011/07/07/2821815/free-health-and-wellness-iphone.html

Free online diet program. Provides a full calorie counter database with nutrition data for thousands of foods and recipes. Free food nutrition facts.

07/13/2011

Everyone please take a moment to go to the Best Self Magazines FB page and vote for us as one of the healthiest places to work! :-)

07/08/2011

Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has been applied with therapeutic intention for thousand of years, Yoga Therapy is only just now emerging as a discipline in itself. At Novo we include yoga techniques in our approach to healing --

07/06/2011

The combination of physical therapy and Pilates sets Novo apart and allows us to treat people with chronic and acute injuries as well as provide Pilates for fitness and wellness in a safe environment that takes into consideration each individual’s orthopedic history. Novo combines unique disciplines in order to provide the best in fitness and rehabilitation.

06/24/2011

the countdown is on.....Tuesday, June 28th Novo Total Wellness is offering special massage deal! Only $39 dollars for a full hour massage! Please call 770-988-2779 to schedule appointment! Spots will quickly be filled up!

06/23/2011

Tuesday, June 28th Novo Total Wellness is offering special massage deal! Only $39 dollars for a full hour massage! Please call 770-988-2779 to schedule appointment! Spots will quickly be filled up!

06/09/2011

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

06/01/2011

Did you know? Individuals with rheumatoid arthritis who practice yoga showed statistically significant improvements in disease activity.

05/31/2011

Pilates and Yoga is a vital key to the summer months!!!! Have you taken a class lately??