YoRei Life

Peggy began her yoga practice in Cedarburg, Wisconsin more than 15 years ago and has been teaching for more than a decade.

She is a certified 200 RYT (Registered Yoga Teacher), and is a member of Yoga Alliance. She teaches many styles and levels of yoga including Hatha, Kundalini, Vinyasa, Children’s Yoga, Teen Yoga, Family Yoga, and Chair Yoga. Additionally, Peggy has taken specialized training and teaches Yoga for Multiple Sclerosis, Senior Yoga, and Yoga for Special Needs. It is Peggy’s hope and aspiration to share the experiences and benefits of her own living yoga practice with as many people as she can. In each class, she honors and acknowledges the beauty of each student. As she teaches, she tries to help people open up to a greater joy and peace that comes from within and an ease of living within their own bodies comfortably. Each class Peggy designs, she will help people begin to connect to an authenticity deep within, finding inner creativity and flow. Her intention is to open the heart, mind, and body to all possibilities and all probabilities. She offers her students the opportunity to honor their own truth, moment to moment, linking each breath to the next through movement and awareness of the light within us all. Her philosophy is that people of all ages, shapes, and sizes can enjoy the benefits of yoga… and the best part is that it’s never too late to start! She believes that regardless of age, size, or disability, if you can breathe, you can practice yoga. Peggy offers modifications, adjustments, and just plain love to all her students, letting them discover what they came looking to find. Peggy’s Reiki journey began when she moved to Atlanta in 2010. She recently earned her Master Komyo Reiki Certification and has been practicing Reiki ever since. Peggy’s role in providing this ancient practice of therapeutic touch is to help people relax and de-stress as the Reiki energy brings their body to a more balanced, recuperative state. She strongly believes Reiki is one more way to improve the mind and body, and to live a healthy and peaceful daily life. Peggy is blessed with a supportive husband, two wonderful teen age kids, two big rescue dogs, and a sweet calico cat. Peggy’s other interests are cooking, reading, hiking/walking, music, hanging out with friends, and just enjoying the world around her. She looks forward to a lifetime of being a student and a teacher, observing the process as it unfolds. Her mantra in life is simple: breathe deep, love, relax, follow your dreams, and listen closely to your heart.

12/12/2025

Let go. Let God.

Not as surrender through exhaustion.
Not as pretending everything is fine while your nervous system is on fire.

Let go is not giving up.
It is releasing the grip that is draining your life force.
The clenching.
The over-managing.
The endless replay of what should have gone differently.

Let go is energetic hygiene.
It is choosing not to carry what was never yours to heal alone.

Let God is not handing your power away.
It is remembering where your power comes from. It is aligning your will with something wiser than fear.
Something calmer than control.
Something older than your wounds.

When you let go, your body exhales.
When you let God, your energy reorganizes.
What was tight softens.
What was scattered returns.
What was heavy becomes workable.

This is how healing happens.
Not by forcing clarity.
But by creating enough space for truth to land.

At YoRei Life, “let go, let God” is a practice.
Breath by breath.
Cell by cell.
Hand on heart.
Feet on the ground.

Release the story.
Trust the intelligence moving through you.
Allow support that does not require struggle.

You are not falling apart.
You are being held differently now.

YoRei Life
Energetic healing.
www.yoreilife.com

12/12/2025

Let go. Let God.
Not as surrender through exhaustion.
Not as pretending everything is fine while your nervous system is on fire.

Let go is not giving up.
It is releasing the grip that is draining your life force.
The clenching.
The over-managing.
The endless replay of what should have gone differently.

Let go is energetic hygiene.
It is choosing not to carry what was never yours to heal alone.

Let God is not handing your power away.
It is remembering where your power comes from. It is aligning your will with something wiser than fear.
Something calmer than control.
Something older than your wounds.

When you let go, your body exhales.
When you let God, your energy reorganizes.
What was tight softens.
What was scattered returns.
What was heavy becomes workable.

This is how healing happens.
Not by forcing clarity.
But by creating enough space for truth to land.

At YoRei Life, “let go, let God” is a practice.
Breath by breath.
Cell by cell.
Hand on heart.
Feet on the ground.

Release the story.
Trust the intelligence moving through you.
Allow support that does not require struggle.

You are not falling apart.
You are being held differently now.

YoRei Life
Energetic healing.
www.yoreilife.com

12/01/2025

December Prayer

May this month wrap you in steady peace.
May your heart soften where it’s been carrying too much.
May your path clear in the places that felt tangled.
May your spirit feel guided, guarded, and strengthened.
May every step you take be met with grace you didn’t have to earn.
And may you remember you are held, supported, and never walking alone.

Here’s to a December that restores you.

11/27/2025

Today I’m grateful for the real stuff.
The moments that tested me, the lessons that pushed me, and the quiet support I felt even when life was loud.
I’m thankful for the parts of me that grew, healed, let go, and tried again.
Grateful for the people and the energies that helped me find my way back to myself.

May today be a simple reminder to slow down, breathe, and notice what’s actually holding your life together.

Happy Thanksgiving!! Grateful for you all …. your love and support means the world to me!! ♥️♥️♥️
www.yoreilife.com

11/24/2025

I’m no longer defined by the version of me that life carved out of old fears and worn out stories. That self was a survival suit. Necessary once. Too small now.
Today I choose with clear eyes and a steady heart who I am becoming.
I shape my path through awareness.
I rise through intention.
I grow through every breath that pulls me closer to my truth.
The past may have written the beginning of my story, but I’m the one writing the next chapters. Becoming isn’t an accident.
It’s a choice.
And I’m finally choosing myself.
www.yoreilife.com

11/21/2025

Some people look at their healing and think, “Why am I still dealing with this pattern?”
They assume they’re failing. They assume they’re going backwards. They’re wrong.

Healing doesn’t move in straight lines. It moves in layers.
And every year you show up for your growth, you peel back another one. If you’ve been doing the work for years, that isn’t a sign of weakness. It’s a sign that the original wound was deep and you’re finally strong enough to face each layer as it rises.

You are not looping.
You are transforming.

The reason it feels intense right now is not because you’re stuck.
It’s because the old pattern knows it’s dying. It flares up when it’s losing its grip.

This is not regression.
This is graduation.

Your job now isn’t to “heal faster.”
Your job is to stay loyal to the version of you that’s emerging, not the version of you that used to settle.

Remember this:

You didn’t come this far just to collapse back into your old story.
You came this far to choose differently. Every time you walk away from dishonesty…
every time you trust your gut…
every time you refuse to abandon yourself… every time you hold your standards with clarity…
your entire energy field upgrades.

Healing is not about perfection.
It’s about consistency.
It’s about becoming so aligned with your truth that anything less feels foreign instead of familiar.

This chapter is not the beginning of your healing.
This is the cleansing.
The becoming.
The part where you finally step into a version of yourself that your past wouldn’t even recognize.

Keep going.
Your future self is already thanking you.✨✨✨
www.yoreilife.com

11/19/2025

Sometimes your voice feels like it’s sitting behind a locked door. Not because it’s weak, but because life has trained you to shrink. Maybe someone once told you to be quiet. Maybe you were laughed at. Maybe love came with conditions. Maybe you learned to survive by dimming the very light that was supposed to guide you.

But your authentic voice never dies. It waits. It breathes under the weight of everyone’s expectations. It curls itself inward until the day you decide you are done carrying the versions of yourself that never belonged to you.

Your voice is sacred. It is energy. It is memory. It is the truth your soul has been whispering while your fear kept shouting.

When you speak from your true center, you break old patterns. You burn through judgment. You return to yourself. You shine without asking for permission, because your light was never meant to be negotiated.

This is your reminder. Your healing is not quiet. Your authenticity is not small. Your voice is not an inconvenience.

Let it rise. Let it shake the walls. Let it be heard.
www.yoreilife.com

11/16/2025

Being a healer is being a warrior. Not the kind who charges into battle with noise and weapons, but the kind who sits in the quiet and walks into places most people run from. Healing asks you to face what hurts. It asks you to witness pain without flinching. It asks you to walk into the dark with your hands open and your heart steady.

A healer carries strength that doesn’t need a stage. You hold space for what others fear. You walk people back home to themselves. You choose truth over comfort and growth over pretending. That is warrior work. Quiet. Divine. Sacred.

Healing is not fragile. It is fierce. And those who choose this path are built with a spirit that refuses to give up on light, even when the world feels heavy.

To my clients and my students, thank you for trusting me with your stories, your wounds, your hopes, and the parts of yourselves you rarely show the world. Your courage humbles me every time. Walking beside you on your healing path is an honor that I never take lightly, and I am grateful for every moment we share on this journey.

www.yoreilife.com

11/15/2025

The sacred mess is the part no one likes to talk about. The moments when healing is not pretty or peaceful. It is the crying you did not schedule. It is the tight chest you cannot explain. It is the memory that rises out of nowhere asking to be felt one more time. It is the part of the journey that shakes you instead of soothing you.

People love to share the light, but the real magic happens in the parts that feel broken and unfinished. Healing works in those raw places. Spirit meets you when you are honest enough to stop pretending you are fine. That honesty becomes a doorway. That doorway becomes your strength.

There is nothing wrong with being a sacred mess. It means your soul is rearranging you. It means your heart is clearing old weight. It means something inside you has decided it is time to rise.

You are not falling apart. You are breaking open.
www.yoreilife.com

11/10/2025

I had the honor of guiding two beautiful souls through their Level One Reiki journey. What a gift to witness hearts opening, energy flowing, and intuition awakening. Each moment was filled with learning, presence, and quiet transformation.

Reiki always reminds us that healing begins within. It softens what is heavy, awakens what is true, and reconnects us to the light that has been there all along. I am deeply grateful for the trust, the vulnerability, and the shared intention of peace and growth.

To these two radiant beings, thank you for showing up with open hearts. May your hands carry light, may your breath stay grounded, and may this path continue to unfold in beautiful and meaningful ways.

Blessed and grateful to walk this journey with you.

Thank you to Monica Tucker and Robin for showing up with so much heart and presence. Your willingness to volunteer and support their practice made such a difference. Grateful you two were there.

11/01/2025

Love is where we are tested, healed, and remade. You show up guided with hope, trying to heal the old wounds, telling yourself this time will be different. Sometimes it is! Sometimes it’s just another lesson disguised as devotion.

Fighting for love can be holy work when it comes from truth, not fear. But there comes a moment when your grip becomes the cage. That’s when surrender isn’t weakness… it’s evolution. You stop clinging, open your palms, and let what’s meant to stay, stay. Let what needs to leave, leave.

Because real Divine love doesn’t demand that you shrink. It asks that you keep your heart open, even when it trembles, and trust that endings are just another kind of beginning.

www.yoreilife.com

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4485 Tench Road #340A
Suwanee, GA
30024

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http://www.yoreilife.com/

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