Serenity Lactation and Wellness

Serenity Lactation and Wellness Lactation support, sleep coaching, and postpartum wellness.

Props to all the moms who can juggle a baby, a bottle, and a sense of humor! Happy International Joke Day! 🍼🤣 ...
07/01/2024

Props to all the moms who can juggle a baby, a bottle, and a sense of humor! Happy International Joke Day! 🍼🤣
🤰🤱👨‍🍼😴💜

🤩 Look at this sweet face! Here is a great position to change up your tummy time game. You can make it more or less chal...
06/26/2024

🤩 Look at this sweet face! Here is a great position to change up your tummy time game. You can make it more or less challenging by lowering or raising your knees. Get partners or siblings involved to keep Baby’s attention and encourage head rotation in both directions. This is also a great position to get some burps out! Give some support to Baby’s hips so they don’t launch themselves forward off your lap 😅

Tummy time isn’t just fun—it’s crucial for your baby’s development! 🌟 Placing your newborn on their tummy helps build strength in their neck, shoulders, and arms, setting the foundation for milestones like rolling, sitting, and crawling. Plus, tummy time can help improve their latch during breastfeeding! Start with just a few minutes a day and watch them grow stronger and more confident! 💪👶

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✨I made a special delivery today! Grateful for my clients who can spread the love. 💖Breastmilk is liquid gold, and shari...
06/17/2024

✨I made a special delivery today! Grateful for my clients who can spread the love. 💖

Breastmilk is liquid gold, and sharing it can be a lifeline for many families. 🤱💛 According to the WHO, the hierarchy of infant feeding prioritizes mother’s own milk, followed by expressed breastmilk from the baby’s own mother, then ✨breastmilk from a donor✨, and finally, formula. Peer-to-peer breastmilk donation is an incredible way to support moms and babies who need it most. 🌟
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Sweet AC! I love seeing “my” babies grow! Guess what… Lactation support does not end in the newborn period. If you are m...
04/27/2024

Sweet AC! I love seeing “my” babies grow! Guess what… Lactation support does not end in the newborn period. If you are making milk, you are eligible for lactation support. Returning to work? Sleeping longer at night? Teething? Starting solids? Nursing strikes? Weaning? I got you. 😉

🤰🏻🤱🏻🧑🏻‍🍼😴💜

Remember that NO is a full sentence. 🙅🏻‍♀️Protect your mental wellbeing this year, and know that you don’t have to do an...
12/12/2023

Remember that NO is a full sentence. 🙅🏻‍♀️
Protect your mental wellbeing this year, and know that you don’t have to do anything your not comfortable with. 🤰🏻🤱🏽👩🏼‍🍼😴💜

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