Orangetheory Fitness Suwanee-Brookwood

Orangetheory Fitness Suwanee-Brookwood Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(220)

Orangetheory Fitness in Suwanee, GA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Suwanee, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

☠️ Are you registered yet?!  It’s not too late!!  Join the undead for Hell Week and have fun with our theme days too!!
10/23/2024

☠️ Are you registered yet?! It’s not too late!! Join the undead for Hell Week and have fun with our theme days too!!

Friendship is invaluable, but $50 off next month's dues isn't too shabby. Share the love and save every time a new frien...
10/12/2024

Friendship is invaluable, but $50 off next month's dues isn't too shabby. Share the love and save every time a new friend joins! ♂

Reposting the 500m results because we can't stop thinking about it! Way to go OTF Suwanee! 🚣🏻
10/11/2024

Reposting the 500m results because we can't stop thinking about it! Way to go OTF Suwanee! 🚣🏻

Motto of the day:_____________! Today, we chip away at our pushes, row distances and reps. Who’s in?
10/11/2024

Motto of the day:_____________! Today, we chip away at our pushes, row distances and reps. Who’s in?

Friendship is invaluable, but $50 off next month's dues isn't too shabby. Share the love and save every time a new frien...
10/10/2024

Friendship is invaluable, but $50 off next month's dues isn't too shabby. Share the love and save every time a new friend joins! ♂

500 Meter row results are in! Holy record breakers batman! Ya'll blew this out of the water! 🌊
10/09/2024

500 Meter row results are in! Holy record breakers batman! Ya'll blew this out of the water! 🌊

In celebration of Breast Cancer Awareness Month, be sure to write your why on the glass next time you're in the studio! ...
10/09/2024

In celebration of Breast Cancer Awareness Month, be sure to write your why on the glass next time you're in the studio! In addition, every Wednesday during October we wear PINK!

Vote for Orangetheory Fitness Suwanee-Brookwood to win Best Gym and Best Fitness Center in Forsyth! You can vote once pe...
10/06/2024

Vote for Orangetheory Fitness Suwanee-Brookwood to win Best Gym and Best Fitness Center in Forsyth! You can vote once per day through October 31st! Scan the QR code to get started today!

Who says you can’t wear your heart on your sleeve? We’re tracking ours in every zone. Happy  !
09/29/2024

Who says you can’t wear your heart on your sleeve? We’re tracking ours in every zone. Happy !

The early bird gets the worm! 🌅Hot off the press...a 5:00 AM has JUST BEEN addedon Wednesdays with Coach Jaylen!        ...
09/28/2024

The early bird gets the worm! 🌅

Hot off the press...a 5:00 AM has JUST BEEN added
on Wednesdays with Coach Jaylen!



Our October calendar could not be more spooky! What are you more afraid of? Coach Garrin's mystery playlist or The Chipp...
09/27/2024

Our October calendar could not be more spooky! What are you more afraid of? Coach Garrin's mystery playlist or The Chipper? 👻

Also, it's not too late to register for Hellweek and guarantee your shirt size! 🎽

Start prepping your outfits for Hellweek, also, what will your "Anything But A Water Bottle" be?!

Address

2615 Peachtree Pkwy, #230
Suwanee, GA
30024

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 8am - 12pm

Telephone

+17706880622

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Suwanee-Brookwood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Suwanee-Brookwood:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Orangetheory Fitness is a one-of-a kind fitness experience that combines heart-rate monitored interval training and group fitness training in a fun atmosphere. We deliver a 1-hour workout that incorporates high-energy cardiovascular and strength training. The ever-changing workout is backed by science and designed for everyone if every fitness level. Each unique session is led by a certified personal fitness coach who will inspire and motivate you to meet and exceed your personal health and fitness goals.