CACTS Counseling

CACTS Counseling CACTS Counseling specializes in treating children, adolescents, young adults, and their families.

Not every thought deserves your belief.
09/24/2025

Not every thought deserves your belief.

We are hiring!!
09/23/2025

We are hiring!!

Shyness isn’t a flaw — it’s a temperament. With support, kids can feel safe and confident in new situations.
09/22/2025

Shyness isn’t a flaw — it’s a temperament. With support, kids can feel safe and confident in new situations.

Over the last two days, the CACTS Parenting Team had the opportunity to share and showcase the first round of the CACTS ...
09/20/2025

Over the last two days, the CACTS Parenting Team had the opportunity to share and showcase the first round of the CACTS Parenting Program with the entire CACTS Team! We are so excited about this program and can’t wait to share with everyone!

Look for small lights. They matter.
09/18/2025

Look for small lights. They matter.

You are never alone, even if it feels that way.
09/16/2025

You are never alone, even if it feels that way.

Friendships can be tricky — disagreements, sharing, and saying “no” are all part of learning. One of the best ways to he...
09/16/2025

Friendships can be tricky — disagreements, sharing, and saying “no” are all part of learning. One of the best ways to help kids navigate social situations is role-playing at home.

Here’s how:
1️⃣ Pick a common scenario: sharing toys, asking to join a game, or handling a disagreement.
2️⃣ Take turns acting out each role.
3️⃣ Practice using calm words and “I feel…” statements.
4️⃣ Talk about what worked and brainstorm solutions together.

✨ Role-playing builds confidence, empathy, and problem-solving skills — all key to healthy friendships!

Reaching out = strength.
09/12/2025

Reaching out = strength.

Talking about pain takes courage — and brings healing.
09/10/2025

Talking about pain takes courage — and brings healing.

Conflicts happen — it’s a normal part of growing up. But learning to express feelings with words instead of hitting or y...
09/08/2025

Conflicts happen — it’s a normal part of growing up. But learning to express feelings with words instead of hitting or yelling is a skill your child can practice! 🧡

Try these tips:
1️⃣ Name your feelings: “I feel frustrated.”
2️⃣ Use “I” statements instead of blaming.
3️⃣ Brainstorm solutions together.
4️⃣ Praise their efforts, even small wins.

✨ With guidance and practice, kids can handle disagreements calmly and confidently — and build stronger friendships along the way!

Your feelings are valid. You are important.
09/06/2025

Your feelings are valid. You are important.

09/03/2025

Throughout the month we will post gentle affirmations for kids, tweens, and teens. Use these with your children to remind them that they are not alone.

Address

24 Bronze Pointe North
Swansea, IL
62226

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