Serenity & Hope Counseling

10/08/2025

Nadia Addesi

10/08/2025

Therapy isn’t free-form speech—it’s licensed, evidence-based health care. What the Court decides in Chiles v. Salazar could redefine that distinction.

Read the full Axios article, featuring APA's head of practice, Dr. Lynn Bufka: https://at.apa.org/e22199

10/07/2025

The deepest healing revolves around love; cultivate self-love.
Najwa Zebian

10/04/2025

Yung Pueblo

10/03/2025

10/01/2025

💜💜💜

A partner should never put their hands on you.
Not in anger.
Not in control.
Not as punishment.

Love doesn’t bruise.
Love doesn’t break bones.
Love doesn’t make you cry yourself to sleep, wondering what you did “wrong.”

October is DV Awareness Month.
And too many people are still living in silence, afraid to speak up, afraid to leave, afraid no one will believe them.

If you need the reminder today:
You are not crazy.
You do not deserve it.
It is not your fault.
And you are not alone.

Check on your strong friends.
Believe survivors when they tell their story.
And if you’re the one reading this in the dark, wondering if this post is meant for you,
it is.

Your safety matters.
Your life matters.
Your freedom matters.

©️Momming On Empty

09/25/2025

repost

09/23/2025

APA Statement on White House Announcement on Autism https://ow.ly/P6k850X0zCi

09/17/2025

Healthy relationship’s goals ✨

09/16/2025

Make the most out of the present moment 🫶

Mel Robbins

09/15/2025

I will still be here and provide a safe space for you to express your feelings and thoughts 🙏🏼

09/15/2025

Morning vibes 🫶🩷