Life's A Journey Counseling, LLC

03/10/2026

𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐒𝐮𝐩𝐞𝐫𝐯𝐢𝐬𝐢𝐨𝐧 𝐔𝐩𝐝𝐚𝐭𝐞:

📌Sign-up form updated!
⏱️Preferred meeting times - morning, afternoon, or evening- are now included for more flexibility.
📩Sign up your interest, and we'll follow up with details for next month's meeting.

Form: https://docs.google.com/forms/d/e/1FAIpQLScJVgmg_gkhkXtuOdxsCCxBvJQWg64rPTSLVRUXy8qT88XuVw/viewform

📣LAJC is excited to share that we are opening Off the Clock in March 2026!

𝐎𝐅𝐅 𝐓𝐇𝐄 𝐂𝐋𝐎𝐂𝐊 𝐂𝐋𝐈𝐍𝐈𝐂𝐀𝐋 𝐒𝐔𝐏𝐄𝐑𝐕𝐈𝐒𝐈𝐎𝐍.

Therapists hold a lot of complexity all day.
Staying present, thoughtful, and regulated while carrying stories that linger.

This is the hour where you get to exhale, think out loud, and set the weight down.

𝐎𝐟𝐟 𝐭𝐡𝐞 𝐂𝐥𝐨𝐜𝐤 is a monthly clinical consultation and supervision group for therapists seeking real conversation about real work. A grounded space to come as you are, bring the cases that stick with you, ask the hard questions, and reconnect with your clinical instincts.

𝐋𝐞𝐝 𝐛𝐲 𝐑𝐞𝐛𝐞𝐜𝐜𝐚 𝐓𝐚𝐧𝐠𝐮𝐚𝐲, 𝐋𝐈𝐂𝐒𝐖 (𝐌𝐀)
Virtually coming to you from LAJC’s Taunton, MA office. Rebecca is back at it and better than ever—so IYKYK, and if you don’t, you sure will find out soon. Expect a supervision group that is raw, bold, and authentic, full of organized chaos with a method to her madness.

Learn more about Rebecca: https://www.psychologytoday.com/us/therapists/life-s-a-journey-counseling-llc-taunton-ma/208433

𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭:
📧email us: referrals@lifesajourneycounseling.org
📝 sign up:
https://docs.google.com/forms/d/e/1FAIpQLScJVgmg_gkhkXtuOdxsCCxBvJQWg64rPTSLVRUXy8qT88XuVw/viewform

✨𝐑𝐞𝐟𝐥𝐞𝐜𝐭. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭. 𝐑𝐞𝐬𝐭𝐨𝐫𝐞.

𝐎𝐟𝐟 𝐭𝐡𝐞 𝐂𝐥𝐨𝐜𝐤 — 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵𝘴 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘢 𝘴𝘱𝘢𝘤𝘦 𝘸𝘩𝘦𝘳𝘦 𝘵𝘩𝘦𝘺 𝘥𝘰𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘣𝘦 "𝘰𝘯".

03/09/2026

✨𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝗻𝗱𝗮𝘆✨

Being kind doesn’t mean giving your all away. Your empathy is a gift, but without boundaries, it can cost you your peace.

This week, strengthen your mind.
Honor your feelings.
Let your boundaries lead.
Protect your energy while staying compassionate.

03/02/2026

✨𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝗻𝗱𝗮𝘆✨

Be intentional when setting your boundaries. It's for you and your peace.
If you're not sure where to start, here's how from LoveSecurely

👉𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐯𝐚𝐥𝐮𝐞 - What do you need to protect?
👉𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐰𝐡𝐚𝐭 𝐝𝐫𝐚𝐢𝐧𝐬 𝐲𝐨𝐮 - What behaviors, people, or situations drain your energy?
👉𝐓𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 - Set clear limits and learn to say no.

Boundaries are your self-care in action.

02/27/2026

🌈𝐖𝐨𝐫𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: 𝐃𝐢𝐬𝐜𝐞𝐫𝐧𝐦𝐞𝐧𝐭🧠

𝐃𝐢𝐬𝐜𝐞𝐫𝐧𝐦𝐞𝐧𝐭
(𝘯𝘰𝘶𝘯)
: the quality of being able to grasp and comprehend what is obscure
: keen perception or judgement

In therapy, you learn to discern.
To cut through the chaos, trust your gut and make intentional choices that move you forward.
It's the ability to see what truly matters and to make decisions that support your growth.

✨𝘊𝘰𝘮𝘦 𝘢𝘴 𝘺𝘰𝘶 𝘢𝘳𝘦 - send us a message! ✨
📩referrals@lifesajourneycounseling.org
📞774-568-8855
🌐https://sites.google.com/view/lifesajourneycounseling/home

02/25/2026

Shoveling full force. No hesitation. No waiting. Just action.
The path moves when you move.
Pick up the shovel. Dig. Push. Keep going.

This Blizzard of 2026 proves progress comes from what you do yourself.
You can’t rely on anyone but yourself.
Every scoop, every step, every push forward proves your strength.

02/23/2026

❄️𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝗻𝗱𝗮𝘆❄️

The snow is adding extra weight today, and if you're feeling it, you're not alone.

Take a moment with yourself: breathe deeply, exhale, and focus on what you can manage right now.

Stay safe, stay warm, and remember:
Taking things step by step is more than enough.

02/23/2026

We hit 300 followers!
This is amazing!
Thank you for all of your support ... and Clicks!
Only way is UP!

02/21/2026

🌈𝐖𝐨𝐫𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐨𝐧🌟

𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐨𝐧
(𝘕𝘰𝘶𝘯)
: the ability to perceive or know things without conscious reasoning
: a keen and quick insight

In therapy, you learn to trust your intuition.
You learn to notice those gut feelings, subtle nudges, and the “just knows.” To listen to what your mind and body are already telling you, even when logic doesn’t have all the answers.

You learn to trust yourself.
You’ve got the insight you need.

✨𝘊𝘰𝘮𝘦 𝘢𝘴 𝘺𝘰𝘶 𝘢𝘳𝘦 - send us a message! ✨
📩referrals@lifesajourneycounseling.org
📞774-568-8855
🌐https://sites.google.com/view/lifesajourneycounseling/home

02/17/2026

𝐎𝐟𝐟-𝐭𝐡𝐞-𝐂𝐥𝐨𝐜𝐤 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐒𝐮𝐩𝐞𝐫𝐯𝐢𝐬𝐢𝐨𝐧 𝐢𝐬 𝐬𝐭𝐢𝐥𝐥 𝐨𝐩𝐞𝐧!

Starts March 2026.
Sign up below 📩

📣LAJC is excited to share that we are opening Off the Clock in March 2026!

𝐎𝐅𝐅 𝐓𝐇𝐄 𝐂𝐋𝐎𝐂𝐊 𝐂𝐋𝐈𝐍𝐈𝐂𝐀𝐋 𝐒𝐔𝐏𝐄𝐑𝐕𝐈𝐒𝐈𝐎𝐍.

Therapists hold a lot of complexity all day.
Staying present, thoughtful, and regulated while carrying stories that linger.

This is the hour where you get to exhale, think out loud, and set the weight down.

𝐎𝐟𝐟 𝐭𝐡𝐞 𝐂𝐥𝐨𝐜𝐤 is a monthly clinical consultation and supervision group for therapists seeking real conversation about real work. A grounded space to come as you are, bring the cases that stick with you, ask the hard questions, and reconnect with your clinical instincts.

𝐋𝐞𝐝 𝐛𝐲 𝐑𝐞𝐛𝐞𝐜𝐜𝐚 𝐓𝐚𝐧𝐠𝐮𝐚𝐲, 𝐋𝐈𝐂𝐒𝐖 (𝐌𝐀)
Virtually coming to you from LAJC’s Taunton, MA office. Rebecca is back at it and better than ever—so IYKYK, and if you don’t, you sure will find out soon. Expect a supervision group that is raw, bold, and authentic, full of organized chaos with a method to her madness.

Learn more about Rebecca: https://www.psychologytoday.com/us/therapists/life-s-a-journey-counseling-llc-taunton-ma/208433

𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭:
📧email us: referrals@lifesajourneycounseling.org
📝 sign up:
https://docs.google.com/forms/d/e/1FAIpQLScJVgmg_gkhkXtuOdxsCCxBvJQWg64rPTSLVRUXy8qT88XuVw/viewform

✨𝐑𝐞𝐟𝐥𝐞𝐜𝐭. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭. 𝐑𝐞𝐬𝐭𝐨𝐫𝐞.

𝐎𝐟𝐟 𝐭𝐡𝐞 𝐂𝐥𝐨𝐜𝐤 — 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵𝘴 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘢 𝘴𝘱𝘢𝘤𝘦 𝘸𝘩𝘦𝘳𝘦 𝘵𝘩𝘦𝘺 𝘥𝘰𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘣𝘦 "𝘰𝘯".

02/16/2026

✨𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝗻𝗱𝗮𝘆✨

We all have parts of ourselves we wish we could change.
But those imperfections don’t make you less worthy.
Acceptance isn’t about being perfect.
It's about not beating yourself up for being human.
And yes, every part of you matters.

This week, cut yourself some slack.
You’re enough, even with the quirks and the messy bits.

02/13/2026

🌈 𝐖𝐨𝐫𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐖𝐞𝐞𝐤: 𝐒𝐞𝐥𝐟𝐢𝐬𝐡❤️‍🩹

𝐒𝐞𝐥𝐟𝐢𝐬𝐡
(𝘈𝘥𝘫𝘦𝘤𝘵𝘪𝘷𝘦)
: concerned excessively or exclusively with oneself
: caring only about what you want or need without any thought for the needs or wishes of other people

In therapy, you learn to stop people-pleasing.
You learn to be selfish. Not in a way that harms others, but in a way that strengthens you.
You learn to love yourself – truly and deeply; to refocus on what 𝐘𝐎𝐔 need and to stop constantly catering to everyone else.

It’s your life.
You deserve to fill your own cup first, so you have something to give when you’re ready. Don’t let the world make you think your needs are less important.

✨𝘊𝘰𝘮𝘦 𝘢𝘴 𝘺𝘰𝘶 𝘢𝘳𝘦 - send us a message! ✨
📩referrals@lifesajourneycounseling.org
📞774-568-8855
🌐https://sites.google.com/view/lifesajourneycounseling/home

02/12/2026

Psychedelics are increasingly part of the mental health conversation — but what are the ethical, legal, and professional responsibilities for social workers and mental health practitioners?
Join NASW for Ethics Table Talk: Ethical Considerations for the Use of Psychedelics in Mental Health Treatment, a live, virtual discussion examining emerging clinical practices through an ethics-first lens.
This session will explore what’s promising, what’s permitted, and what practitioners must carefully consider to uphold ethical standards, legal compliance, and client safety.
Friday, March 13, 2026
12:00–2:00 pm ET
Live | Virtual

Featured Panelists:

• Jeffrey Zabinski, MD, MSW, Director of Interventional Psychiatry, Columbia University Irving Medical Center
• Allan Barsky, JD, MSW, PhD, Professor, Florida Atlantic University Sandler School of Social Work
• Brenden Hargett, PhD, LCMHC, LCAS, NCC, MAC, Vice President of Operations & Director of Ethics, NBCC
Open to social workers and allied mental health professionals
Earn up to 2 NASW Ethics CEs and 2 NBCC credit hours* (pending NBCC approval)

Register today:
https://naswinstitute.inreachce.com/Details/Information/31e54c61-c967-4ebe-a011-dbb1a9549807