Go Yoga Express

Go Yoga Express We know that a healthy body is the bedrock of a lit-up life. We believe in the power of personal growth and inner peace.
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Through every stretch, breath and bead of sweat you'll elevate your health, joy and well-being, to feel strong, confident and ready!

๐Ÿ‡บ๐Ÿ‡ธ Memorial Weekend Schedule โžก๏ธโฃโฃ
05/22/2026

๐Ÿ‡บ๐Ÿ‡ธ Memorial Weekend Schedule โžก๏ธโฃ
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๐Ÿ”ฅ Ready for the HOTTEST Summer? We've got just the deal for you to check out our hottest classes.
05/21/2026

๐Ÿ”ฅ Ready for the HOTTEST Summer?

We've got just the deal for you to check out our hottest classes.

05/08/2026

๐ŸŒŸ TIME & NAME CHANGES + FORMAT UPDATES: Designed to meet you where you are, for a stronger, healthier life ๐ŸŒŸ

โฐ EVENING CLASS TIME CHANGE: Weekday Evening Classes shift up 30 minutes from 6pm to 5:30pm beginning Monday, May 11th ๐Ÿ˜

๐Ÿคธโ€โ™€๏ธ Max Mobility is now called MOVE BETTER (I've heard that some folks were intimidated by the word Max and thought perhaps they wouldn't be a good fit).

This class is for all levels, from beginners to athletes, from students to grandparents. It's designed to help you MOVE BETTER through all stages of life.

๐Ÿ”ฅ Ignite Sculpt is now HOT MAT PILATES

Think sculpt, tone, and lengthening moves targeting deep core, strong arms, toned legs and lifted glutey-booties!

6pm Some Like it Hot is ON! ๐Ÿ”ฅ Come heat up with Catherine Franklin! ๐Ÿ™
01/26/2026

6pm Some Like it Hot is ON! ๐Ÿ”ฅ

Come heat up with Catherine Franklin! ๐Ÿ™

There will be no 5:30am class tomorrow (Monday 1/26). โ˜ƒ๏ธโ„๏ธLook for an afternoon update for our 6pm class!๐Ÿ”ฅ
01/25/2026

There will be no 5:30am class tomorrow (Monday 1/26). โ˜ƒ๏ธโ„๏ธ

Look for an afternoon update for our 6pm class!๐Ÿ”ฅ

All studio classes are cancelled for tomorrow (1/25). โ˜ƒ๏ธโ„๏ธ
01/25/2026

All studio classes are cancelled for tomorrow (1/25). โ˜ƒ๏ธโ„๏ธ

๐ŸŒŸ IDENTIFY, CLAIM and TAKE ACTION ๐ŸŒŸโฃโฃ๐Ÿ‘† The 3 easiest steps to achieve your desires. โฃโฃIf youโ€™re ready to slow down and g...
01/12/2026

๐ŸŒŸ IDENTIFY, CLAIM and TAKE ACTION ๐ŸŒŸโฃ
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๐Ÿ‘† The 3 easiest steps to achieve your desires. โฃ
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If youโ€™re ready to slow down and get support to clarify your deepest desires, while crafting a Vision and step by step plan, weโ€™ve got you. โฃ
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๐ŸŒŸ๐ŸŽ Super Power Vision Board Workshop: Year of the Horse edition โฃ
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Small groupโฃ
All supplies providedโฃ
January 17โฃ
12-2:30pmโฃ

๐ŸŒŸ Walk in with a feeling, leave with a plan! ๐ŸŽ
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Set the tone ๐ŸŒŸ Finish off the last day of 2025 with a little zen and start 2026 strong! Weโ€™re here for you โœจNew Yearโ€™s D...
12/31/2025

Set the tone ๐ŸŒŸ Finish off the last day of 2025 with a little zen and start 2026 strong!

Weโ€™re here for you โœจ

New Yearโ€™s Day Soundbath is known to sell out. We have a few spots left, so book now if you want to attend ๐Ÿ’ซ

โ„๏ธ Saturday, Nov 28. Stay safe and warm all โ„๏ธ
11/29/2025

โ„๏ธ Saturday, Nov 28. Stay safe and warm all โ„๏ธ

๐Ÿ’ฐBLACK FRIDAY SMALL BUSINESS SATURDAY BIGGEST SALE OF THE YEAR ๐ŸŒŸโฃโฃ๐ŸŒŸ ๐—จ๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐—ป๐—ป๐˜‚๐—ฎ๐—น ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ $๐Ÿญ,๐Ÿฏ๐Ÿฎ๐Ÿฌ โฃโฃGain inner peac...
11/26/2025

๐Ÿ’ฐBLACK FRIDAY SMALL BUSINESS SATURDAY BIGGEST SALE OF THE YEAR ๐ŸŒŸโฃ
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๐ŸŒŸ ๐—จ๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐—ป๐—ป๐˜‚๐—ฎ๐—น ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ $๐Ÿญ,๐Ÿฏ๐Ÿฎ๐Ÿฌ โฃ
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Gain inner peace and strength with UNLIMITED YOGA classes for just $110 per month https://momence.com/m/63778โฃ
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๐ŸŒŸ๐ŸŒŸ ๐—ฉ๐—œ๐—ฃ ๐—จ๐—ป๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐—ป๐—ป๐˜‚๐—ฎ๐—น ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ $๐Ÿฎ,๐Ÿฐ๐Ÿฌ๐Ÿฌโฃ
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Elevate your wellness experience by adding 2 monthly Infrared Sauna and Halotherapy Sessions per month and Quarterly 1:1 Yoga or Life Coaching Sessions, for only $200 per month https://momence.com/m/306358โฃ
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๐Ÿฎ๐Ÿฌ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฃ๐—ฎ๐˜€๐˜€ $๐Ÿฐ๐Ÿฌ๐Ÿฌโฃ
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Membership is always the best deal and for our friends who arenโ€™t ready to go steady, this is your best drop-in rate at $20 per class. The pass is good for 1 year from time of purchase.โฃ
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20 Class Pass is a Limited Offer available through Dec 1 https://momence.com/m/63153โฃ
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๐Ÿ”ฅ VIP & Annual Sale ends Dec 13th. Bonus infrared sauna and halotherapy session included when purchased by Dec 1โฃ

Grateful for the Premier U: Medical Weight Loss Solutions team showing up strong for a great cause!Weโ€™re collecting Toys...
11/24/2025

Grateful for the Premier U: Medical Weight Loss Solutions team showing up strong for a great cause!

Weโ€™re collecting Toys for Tots through Dec 7 ๐ŸŽ

Address

216 Frank Scott Parkway East, Suite 5
Swansea, IL
62226

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8:30pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 7:45am
Sunday 9:30am - 5:15am

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