Neurobehavioral Wellness Center, LLC

Neurobehavioral Wellness Center, LLC The Neurobehavioral Wellness Center, LLC is a full service neuropsychological practice specializing

Mood disorders can affect energy, focus, and daily routines, but practical strategies can help.  Try setting a consisten...
01/14/2026

Mood disorders can affect energy, focus, and daily routines, but practical strategies can help.

Try setting a consistent wake-up and sleep schedule. Stability in circadian rhythm supports mood regulation.

Use a mood journal to spot triggers, patterns, or improvements over time.

Nutrition also matters - keeping blood sugar stable with balanced meals may prevent energy crashes linked to mood shifts.

Lastly, break tasks into time-limited blocks (like 20–30 minutes) to avoid overwhelm and build momentum.

Dr. Kathryn Arcari founded the Neurobehavioral Wellness Center in 2012 with a vision to provide compassionate, high-qual...
01/12/2026

Dr. Kathryn Arcari founded the Neurobehavioral Wellness Center in 2012 with a vision to provide compassionate, high-quality neuropsychological care for the community.

She has a special interest in helping patients with conditions such as ADHD, learning disabilities, autism, concussion, and memory disorders.

Dr. Arcari enjoys working with patients of all ages and is deeply committed to building a practice that feels welcoming and supportive.

Alongside her team of doctors, she continues to make an impact on families across the region every day.

Can early onset dementia be genetic or inherited? In some cases, yes.  While most dementia is not directly passed down, ...
01/08/2026

Can early onset dementia be genetic or inherited? In some cases, yes.

While most dementia is not directly passed down, certain rare genetic mutations can increase the risk of developing dementia before age 65.

If multiple family members were diagnosed at a younger age, it may suggest a hereditary link.

However, lifestyle, brain health, and environmental factors also play a role.

If you’re concerned about your family history, a neuropsychological evaluation can provide clarity and guidance, https://www.neurobehavioralwellnesscenter.com/contact-us

Recent research shows that frequent headers in amateur soccer - using the head to control or pass the ball - may be asso...
01/06/2026

Recent research shows that frequent headers in amateur soccer - using the head to control or pass the ball - may be associated with changes in the brain’s white-matter microstructure, especially in certain brain folds.

Players who headed the ball more often had more disruption in juxtacortical white matter, which correlated with somewhat poorer performance on thinking and memory tests.

While this study doesn’t prove that headers cause damage, it suggests the possibility that repeated head impacts may affect brain structure and function over time.

Source: https://medicalxpress.com/news/2025-09-amateur-soccer-headers-brain-health.html

✨ Happy New Year! ✨ As we step into a fresh chapter, it’s the perfect time to pause, reflect, and embrace new possibilit...
01/01/2026

✨ Happy New Year! ✨

As we step into a fresh chapter, it’s the perfect time to pause, reflect, and embrace new possibilities.

Here’s to 2026 being a year filled with kindness, balance, and meaningful moments for you and your loved ones.

Cheers to new beginnings! 🥂

Children with developmental delays benefit from structured support and consistent routines.  Break tasks into smaller, a...
12/31/2025

Children with developmental delays benefit from structured support and consistent routines.

Break tasks into smaller, achievable steps, and use visual schedules or checklists to guide daily activities.

Encourage skill-building through play, problem-solving games, and age-appropriate challenges.

Celebrate small achievements to boost confidence and motivation.

Early, individualized support can make a meaningful difference in a child’s growth and learning.

Trauma isn’t limited to extreme events like accidents or disasters.  Everyday stressors repeated negative experiences, o...
12/29/2025

Trauma isn’t limited to extreme events like accidents or disasters.

Everyday stressors repeated negative experiences, or chronic adversity can also cause trauma and impact the brain, emotions, and behavior.

Symptoms may appear immediately or years later, and each person’s response is unique.

Recognizing that trauma can take many forms allows us to offer support, coping strategies, and professional care when needed, rather than expecting someone to “just move on.”

Wishing you a joyful and peaceful holiday season! 🎄✨  May your days be filled with warmth, laughter, and moments that ma...
12/25/2025

Wishing you a joyful and peaceful holiday season! 🎄✨


May your days be filled with warmth, laughter, and moments that make wonderful memories with family and friends.

Whether near or far, may this season bring comfort, happiness, and a little magic into your life.

Here’s to celebrating the spirit of togetherness and looking forward to a bright New Year!

Parents play a key role in helping a child manage depression.  Start by listening without judgment and validating their ...
12/23/2025

Parents play a key role in helping a child manage depression.

Start by listening without judgment and validating their feelings.

Maintain open communication, encourage daily routines, physical activity, and healthy sleep.

Help them stay connected with friends and supportive adults, and monitor changes in mood or behavior.

It’s also important to seek professional help early; psychologists can provide therapy tailored to children and adolescents, and coordinate with schools if needed.

After a concussion, balance and coordination can be affected.  Start with gentle exercises like seated or supported stan...
12/17/2025

After a concussion, balance and coordination can be affected.

Start with gentle exercises like seated or supported standing movements before progressing to more challenging tasks.

Focus on slow, controlled movements and practice dual-task activities, like walking while turning your head, to retrain the brain.

Consistent, short sessions are better than overexertion.

Always work with a healthcare provider to tailor exercises to your stage of recovery and gradually increase complexity as your balance improves.

Anxiety is more than worry. It’s a complex emotional and physical response that affects the brain and body.  People expe...
12/15/2025

Anxiety is more than worry. It’s a complex emotional and physical response that affects the brain and body.

People experiencing anxiety cannot simply “snap out of it.”

Their brain is signalling threat or danger, often without conscious control.

Effective strategies include therapy, coping skills, and sometimes medication, but dismissing anxiety as something people can “will away” can prevent them from seeking the help they need.

Recent research on the tiny worm C. elegans reveals that brain function isn't solely determined by wiring.  Scientists c...
12/11/2025

Recent research on the tiny worm C. elegans reveals that brain function isn't solely determined by wiring.

Scientists compared its physical neural connections to actual signalling patterns and found that the brain's functional organization differs from its anatomical structure.

This suggests that how neurons communicate and organize signals plays a crucial role in brain function, challenging the traditional view that structure alone dictates behavior.

These findings open new avenues for understanding brain function beyond just its wiring.

Source: https://medicalxpress.com/news/2025-09-brain-reveals-wiring-isnt.html

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1630 Route 322
Swedesboro, NJ
08085

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