Living Ur Joy

01/14/2026

01/12/2026

Something new is coming to the studio!!

🌿 Red Light Therapy at Living Ur Joy 🌿

Restore • Relax • Rejuvenate

Red Light Therapy is a gentle, non-invasive wellness modality that uses specific wavelengths of red and near-infrared light to support the body at a cellular level. This light penetrates the skin and tissues, encouraging natural healing, balance, and renewal.

✨ Benefits may include:
• Reduced inflammation and muscle tension
• Relief from joint and body discomfort
• Improved circulation
• Enhanced relaxation and stress reduction
• Support for skin health and cellular regeneration
• A calming boost to overall energy and wellbeing

💆‍♀️ What to Expect
During your session, you’ll relax comfortably in a peaceful studio setting while the red light panel works gently over the body. Sessions are quiet, soothing, and can be enjoyed on their own or paired beautifully with Reiki for a deeply restorative experience.

🌸 Perfect for:
• Stress and tension relief
• Muscle recovery
• Chronic discomfort support
• Nervous system calming
• Overall wellness and self-care

📍 Available at Living Ur Joy – Holistic Healing Studio
📅 Sessions by appointment

✨ Light your body’s natural healing from within.

01/11/2026

✨What Happens During a Reiki Session?

If you’ve never experienced Reiki, you may be wondering what a session is like. Here’s a gentle look at what to expect:

🌿 Arrival & Intention
You’ll settle into a calm, peaceful space and we’ll briefly talk about your intention—relaxation, emotional support, stress relief, or energetic balance.

🌿 Getting Comfortable
You’ll lie fully clothed on a massage table (or sit comfortably). Soft music, soothing lighting, and a quiet atmosphere help your body and mind unwind.

🌿 Reiki Energy Flow
With light touch or hands hovering just above the body, Reiki energy flows to where it’s most needed. Some people feel warmth, tingling, deep relaxation, or emotional release—others simply rest in a peaceful, meditative state. Every experience is unique.

🌿 Balancing & Grounding
The session supports energetic balance, helping release tension and restore harmony to mind, body, and spirit.

🌿 After the Session
Many people feel calm, lighter, clearer, or gently energized. Drinking water and allowing time to integrate the healing is encouraged.

✨ Reiki meets you exactly where you are—offering calm, clarity, and gentle support. ✨

💚 If you’ve been curious about Reiki, this may be your sign to try it.
— Living Ur Joy 🌿

01/09/2026

**Now available at the Studio!**

I love that I’m able to share this amazing Elderberry Syrup! Handmade here in South Jersey! Come by the studio and pick up a bottle! My family and I use this every year during the fall/winter months! Only 1 Tablespoon a day! Oh and it tastes so good! Limited inventory so reach out and I’ll meet you at the studio for pick up! 👍 $27. A bottle, worth every penny!

Reiki infused water $2. Each

01/09/2026

Looking forward to an amazing year!! ☀️

01/08/2026

I have some availability coming up in the last few weeks of January, would love to see some of my clients from last year! 😉🥰
⸻

✨ What Is Reiki? ✨

Reiki is a gentle, non-invasive energy healing practice that supports the body, mind, and spirit. The word Reiki comes from two Japanese words—Rei (universal) and Ki (life force energy).

During a Reiki session, universal life energy is guided through the practitioner to help restore balance, encourage deep relaxation, and support the body’s natural ability to heal itself. Reiki works on an energetic level, helping to clear blockages, calm the nervous system, and create a sense of peace and clarity.

Many people experience Reiki as deeply relaxing—some feel warmth, tingling, emotional release, or simply a profound sense of calm. Reiki can be received in person or from a distance and is a beautiful complement to traditional medical care and other wellness practices.

✨ Reiki doesn’t “fix” you—because you are not broken.
It gently supports your body and energy in remembering balance, peace, and wholeness.

If you’ve been feeling stressed, overwhelmed, emotionally heavy, or simply in need of deep rest… Reiki may be exactly what your soul is asking for, reach out and make an appointment 🥰ar

01/06/2026

https://youtube.com/shorts/bLMH2BVSYzE?si=hLgo0yr8z0SkEQi2

⁠🌟 If you're ready to learn more, find information on my beginner-friendly Reiki I+2 classes here: https://www.mainstreamreiki.com/reiki-i-and-ii 🌟⁠⁠⁠👉 Re...

01/05/2026

Who wants to do a Reiki share? My location! What times and days would be best to get together? Let me know! If anyone is interested, I'll set it up. We can have drinks, appetizers, pull some cards, and chat. Missing my fellow Reiki practitioners! Let's do this & have some good vibing fun!!