Moose - L Up Redemption Club

03/22/2026

Emma, also know as "Emma Jean" when she would temporarily stray into being a little bit naughty, crossed the rainbow bridge.

The OG MURC and Therapy dog was known for herding and guarding "her" young athletes, going exploring as the desire arose, chasing rabbits she could never catch, and catching skunks she should have avoided... much to all of our chagrin.

At times she could give off vibes of: " I'm going to listen to you and sit/ stray/ come/ paw/ whatever, but not because you told me to, but because I want to."

She loved sunning herself anytime she could, and never let little things like mulch, flowers, and plants get in her way....sometimes to my chagrin.

Ever the loyal companion and consummate guard dog, she always wanted to have me in her sight, except for those times when the call to explore the surrounding neighborhood came upon her, or she felt the aforementioned young athletes in the gym needed a watchful eye.

While always friendly, she wasn't one to sit idly by and be petted by people, and attempts to call her over by those looking to give her attention often went unheeded, yet there were certain people she created a strong bond with that was unmistakable (you know who you are).

Emma was quite unsure about the young pup Reece in the beginning, and perhaps the role of Alpha was part of it, but true to form, Emma could let Reece think she was Alpha most of the time, while reminding her as needed she still wore the big girl pants.

Emma was a trail blazer and will be missed fiercely.

For those who knew her, please feel free to leave memories and thoughts below.

Be good.

03/12/2026

Sam getting after it under the watchful eye of Coach Ethan!

If you're interested in pursuing your fitness and health goals, we offer 1 on 1 coaching for $50 a session.

Just DM to learn more or schedule.

11/06/2025

Bears may be starting to hibernate, but the "Bear Crawl" can be a game changer!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/27/2025

It's Monday morning and I'm bringing you a little "stir the pot" for your core, shoulders, and hips.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

07/27/2025

Parents,

This is the last week of Moose - L Up Redemption Club Speed, Agility, and Power camp!

Last chance for your kids to:

Move better

React faster

Become stronger and more stable

Camp is running Mon thru Thru 10:30-11:45.

Camp is $50/wk and participants will receive a couple LMNT electrolytes to help with their hydration needs.

You can click on link below, or scan QR code in pic.

https://app.acuityscheduling.com/schedule.php?owner=14713278&appointmentType=23376743

07/20/2025

Only 2 left.

2 what?

Two camps to show your kids how to:

Move better

React faster

Become stronger and stable

Maximize human performance.

Moose - L Up Redemption Club is offering a way to develop those skills in their Speed, Agility, Power camps running Mon thru Thru 10:30-11:45.

Only 2 camps left this summer for kids to learn to move better, feel stronger, and build better engines!

Camp is $50/wk and participants will receive a couple LMNT electrolytes to help with their hydration needs.

You can click on link below, or scan QR code in pic.

https://app.acuityscheduling.com/schedule.php?owner=14713278&appointmentType=23376743

07/13/2025

We can see how flexible a joint is.

What does it mean however, to be athletic, balanced, and poised?

It doesn't matter if your kid is on a sports team, or is the exemplar of the traveling____________ team; cleaning up foundational movement patterns, learning how to control center of gravity, and creating stability in numerous positions is what it means to maximize human performance.

Moose - L Up Redemption Club is offering a way to develop those skills in their Speed, Agility, Power camps running Mon thru Thru 10:30-11:45.

Only 3 camps left this summer for kids to learn to move better, feel stronger, and build better engines!

Camp is $50/wk and participants will receive a couple LMNT electrolytes to help with their hydration needs.

You can click on link below, or scan QR code in pic.

https://app.acuityscheduling.com/schedule.php?owner=14713278&appointmentType=23376743

07/06/2025

The holiday fireworks are over, but the Speed, Power, and Agility camps at Moose - L Up Redemption Club are still going strong!

Here are some pics from some of our kids getting after it, having fun, and building a better human machine!

Want to sign our kids up?

You can scan the QR code in the camp flyer or follow the links below.

Nitty-gritty details:

Camps are Mon-Thu. 9:00-10:15 for grade schoolers. 10:30-11:45 for junior high students.

$50 for the week with LMNT electrolytes given out on the last day.

Links:

For 3rd-5th graders:

https://app.acuityscheduling.com/schedule/39cb7a5c/?appointmentTypeIds%5B0%5D=23374887&fbclid=IwY2xjawLXxGFleHRuA2FlbQIxMABicmlkETFFMDhYWkdkejJYdmNRNVZ2AR4TBim_KyKacUvc34cpPVvHcYaXVyWAVvZYQDzbdbWZiMoS41QrTVCOOvafNQ_aem_6OgGpz7NiPGMRyAATJbUSA

For Junior High:

https://app.acuityscheduling.com/schedule/39cb7a5c/?appointmentTypeIds%5B0%5D=23376743&fbclid=IwY2xjawLXxGVleHRuA2FlbQIxMABicmlkETFFMDhYWkdkejJYdmNRNVZ2AR52P7_n2n3iaDorsurmpMPnzXtqt_JZvJ6XK7ilF2cZGlXGEFZvy0ig71R9-Q_aem_5pOH1a8ara42nDFB-pajKw

06/19/2025

Summer is zipping by and we just finished week 2 of our summer camp focusing on athleticism, agility, strength, and fun!

Take a look at some of the action this week, and if you are interested in learning more or signing someone up, the second pic has all the details and a QR code to scan to register.

Be good!

06/12/2025

First week of summer camp got off to a great start this week!

While moving and grooving, they're conversation and personality were on full display--one of them has a future as a influencer/marketing exec (see if you can spot which one in the pics).

If you'd like to get your 3-8th grader(s) in on the fun, athleticism, and becoming stronger and moving better, you can scan the QR code in camp pic, or follow the links below.

For 3rd-5th graders:

https://app.acuityscheduling.com/schedule/39cb7a5c/?appointmentTypeIds[]=23374887

For 6-8th graders:

https://app.acuityscheduling.com/schedule/39cb7a5c/?appointmentTypeIds[]=23376743

Camps run Monday thru Thursday at Moose(L)-Up Gym and are $50 for the week.

3rd-5th grade camps are 9:00-10:15

6-8th grade camps are 10:30-11:45