Wellspring Center for Counseling

Wellspring Center for Counseling Faith-based transformation and psychology-driven interventions.

Wellspring Center for Counseling combines pastoral and therapeutic principles in the journey to health, happiness, and wholeness.

☀️ Summer is supposed to be the season of rest… but for many of us, it ends up being busy, loud, and a little overwhelmi...
07/24/2025

☀️ Summer is supposed to be the season of rest… but for many of us, it ends up being busy, loud, and a little overwhelming.

If you’re feeling the pressure to make it magical, don’t forget to care for your own mental and emotional health too.

This new blog offers simple ways to find rest, routine, and connection — even in a full season.
🧠 link in bio

📍NEW LOCATION - West Dundee, IL! Wellspring now has FOUR locations across Illinois! We are so excited about this expansi...
07/22/2025

📍NEW LOCATION - West Dundee, IL! Wellspring now has FOUR locations across Illinois! We are so excited about this expansion and are ready to serve the West Dundee community. 💙🩵

📣We are hiring at our Mt Zion location!! 👉 Learn more or apply here: wellspringcenterforcounseling.com/employment
05/16/2025

📣We are hiring at our Mt Zion location!!
👉 Learn more or apply here: wellspringcenterforcounseling.com/employment

📣WE ARE HIRING in Mt. Zion!!

If you're a licensed counselor in the Mt Zion area who values a faith-based approach to care, we’d love to hear from you!

👉 Learn more or apply here: wellspringcenterforcounseling.com/employment

NEW BLOG: Ever feel like you’re time-traveling—not in a cool sci-fi way, but mentally and emotionally? 🚀💭 Triggers in th...
03/17/2025

NEW BLOG: Ever feel like you’re time-traveling—not in a cool sci-fi way, but mentally and emotionally? 🚀💭 Triggers in the present can send us right back to past experiences, making us react instead of respond. Recognizing the physical, emotional, and thinking clues can help us stay grounded. Take a deep breath, give yourself grace, and remember—you’re in the present, not the past. 💙

Do you love movies? I love movies…not quite as much now that binge-watching tv shows has taken most of the world by storm. But one of my slight pet-peeves is the misuse or overuse of time-travel in a movie. Even when done really well (and I would say that there are a few movies that […]

Thinking about getting your child scheduled for play therapy? Now is the time! With the addition of our new location in ...
03/07/2025

Thinking about getting your child scheduled for play therapy? Now is the time! With the addition of our new location in West Dundee, we've recently made availabilty not only in West Dundee but also in Elgin and Sycamore. Don't wait-- these spots fill quickly!

"Love your neighbor as yourself."But what if that also means loving yourself well? When we extend the same kindness and ...
02/03/2025

"Love your neighbor as yourself."

But what if that also means loving yourself well? When we extend the same kindness and grace to ourselves that we give to others, love flows more freely.

Read more in our latest blog by Jason Lowe, LPC.


With 2025 in full swing, February already here, and Valentine’s Day in the air, what better time to slow down for a minute and discuss the topic of Love. This topic is an incredibly vast one with what seems like an endless number of angles and aspects to discuss; like romantic love, relationships ...

🎄The final week of Advent centers on love—a love that shows up in small, meaningful ways. Consider how you can share lov...
12/24/2024

🎄The final week of Advent centers on love—a love that shows up in small, meaningful ways. Consider how you can share love this week:
• Write a kind note to someone.
• Call a friend or family member just to check in.
• Do something kind for yourself—self-love matters too.
Love doesn’t need to be perfect. It just needs to be present.

🕯️🕯️🕯️Week 3 of Advent reminds us that joy is not just a feeling—it’s a gift we can nurture, even in difficult times. Th...
12/17/2024

🕯️🕯️🕯️Week 3 of Advent reminds us that joy is not just a feeling—it’s a gift we can nurture, even in difficult times. This week, focus on finding joy in the small things:

• A warm cup of coffee.
• A heartfelt conversation.
• The beauty of holiday lights.

Joy grows when we take time to notice it. What’s one small thing bringing you joy today?

Jason Lowe, LPC, shares thoughtful insights on how to truly prepare for the holiday season, offering practical tips for ...
12/12/2024

Jason Lowe, LPC, shares thoughtful insights on how to truly prepare for the holiday season, offering practical tips for navigating stress, maintaining meaningful connections, and finding peace amidst the busyness. Read his blog for strategies to embrace the holidays with intention and joy.

With the Holidays fast approaching, many of us will be traveling to see friends and family members that we haven’t seen in quite some time. This reality brings a myriad of thoughts and feelings – some positive, and some…well, not so much. Relationships are often challenging, especially ones wi...

The second week of Advent invites us to embrace peace. But how do we find peace when life feels chaotic? This week, take...
12/10/2024

The second week of Advent invites us to embrace peace. But how do we find peace when life feels chaotic? This week, take 5 minutes each day to practice stillness:

1. Find a quiet space.
2. Breathe deeply, in and out.
3. Repeat: ‘Peace is with me.’

Peace isn’t about having no struggles—it’s about finding calm within them.

Address

Sycamore, IL

Alerts

Be the first to know and let us send you an email when Wellspring Center for Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellspring Center for Counseling:

Share

Why Wellspring?

We're glad you stopped by. And since you're here, chances are, you're stuck.

Maybe the same issue keeps repeating itself and you can't figure out why. Shame might be telling you that you should have been able to fix it. You feel defeated, discouraged, beat down.

Maybe you are struggling with your worth and on the outside you perform like everything is fine but inside think you're a failure. You feel alone, isolated, misunderstood.

Maybe it feels like you are putting in effort but your spouse doesn't seem to be trying. If they could just understand you, maybe things would be different. You keep having the same fights over and over. You feel unloved, worn out, exhausted.