TheraKneads

TheraKneads TheraKneads has been helping the good people of Sykesville live happier, healthier lives since 2005.

At TheraKneads, we specialize in deep tissue, Swedish, prenatal, and sports massages, ensuring a comprehensive approach to your health and wellness. Our stretch services are designed to enhance flexibility, improve posture, and alleviate muscle soreness, making them a perfect complement to our massage therapies.

02/27/2026

Even if you feel sad, a massage truly is the kind of reset that allows your body and mind to exhale, find calm, and release deep feelings and emotions.

So this is what we mean when we say you need a massage! Feeling of sadness, anxiety, and stress can be taken care of with bodywork!

Schedule your custom massage today. Because we know you aren’t sad. You just need a massage!
https://therakneads.com/massage-therapy



Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

We’re proud to support the athletes at Blackbird CrossFit during this year’s Open 🔥On 03/07 & 03/14, TheraKneads will be...
02/26/2026

We’re proud to support the athletes at Blackbird CrossFit during this year’s Open 🔥

On 03/07 & 03/14, TheraKneads will be offering FREE chair massage to help competitors and spectators stay loose, recover faster, and keep performing at their best.

The Open pushes your limits — recovery keeps you in the game.

Stop by, say hi, and experience why Recovery Is Training. 💪

🔥 Another Open Partner Highlight 🔥

Join us on 03/07 and 03/14 as TheraKneads provides FREE chair massages for our athletes and spectators 🙌

Whether you need to:
💪 Loosen up before your heat
🔥 Recover between workouts
🙌 Or just survive the soreness
They’ve got you covered.

The Open pushes your limits — and we’re making sure recovery is part of the game plan.
Make sure to stop by, show all our vendors some love, and take advantage of these awesome additions to Saturday Morning Showdown!!

Over the cold? Same. Cold weather means tight muscles, achy joints, and low energy.Skip the extra blanket and warm up wh...
02/25/2026

Over the cold? Same.
Cold weather means tight muscles, achy joints, and low energy.

Skip the extra blanket and warm up where it actually counts, halotherapy and infrared sauna. Deep heat, less tension, better circulation.

Book your cozy reset https://f.mtr.cool/uuoffpzbbi


Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

02/23/2026

When life is doing the MOST… we recommend hitting pause.

Float therapy, laying weightless in warm, salt-rich water in a private, quiet room. No distractions. No responsibilities. Just deep rest.

Benefits include:
-stress relief
-better sleep
-muscle recovery
-mental clarity
-a legit nervous system reset

This is your reminder that rest is productive.

Go float it out.
https://therakneads.com/float-therapy



Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

02/20/2026

That slippery sidewalk can get the best of us. Watch your step out there!

And if you do encounter a little winter wipeout (or just the stress of braving the elements), make sure you’re slipping into something great… like your favorite massage spot, which we know is us.

Warm up, unwind, and let us work out the knots. Your cozy reset is waiting. www.therakneads.com


Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

Winter’s been heavy. Let us help you lighten the load.This is your sign to add you to today’s to-do list.Shake off that ...
02/18/2026

Winter’s been heavy. Let us help you lighten the load.
This is your sign to add you to today’s to-do list.

Shake off that winter cold and treat yourself to one of our February specials, your body (and mood) will thank you.

Book your moment of relief. You deserve this. therakneads.com/february-at-therakneads


Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

02/16/2026

After a long weekend, sometimes Monday is the reset you actually need.

Let’s be real, weekends with busy families aren’t always restful. They’re full of meal prep, laundry, cleaning, and catching up on everything you couldn’t get to all week.
So instead of powering through on empty, use Monday to reset your nervous system, release the tension, and start the week feeling grounded.

Come in for a quick recharge so you can do it all over again with a little more ease. www.therakneads.com


Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

02/13/2026

Say it louder for the self-care girlies in the back!

All we really want for Valentine’s Day is to float, melt into a massage, or sweat it out in a sauna session.

No flowers that die. No last-minute chocolates.
Just deep relaxation, nervous system resets, and feeling amazing in our bodies.

Go ahead, send this to your significant other as a very gentle hint.

We’ll take it from here. https://therakneads.com/february-at-therakneads



Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

Is it really the weather or is your body asking for more care?February is the perfect time to show yourself (or someone ...
02/11/2026

Is it really the weather or is your body asking for more care?

February is the perfect time to show yourself (or someone you love) a little extra love.

From sound baths and float therapy to sauna sessions and couples massage, our current specials are designed to help you reset your body, calm your mind, and nourish your soul.

Every service is rooted in restorative care, so you can leave feeling balanced, supported, and renewed.
Schedule your session today. https://f.mtr.cool/hzoaeopnhn



Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

02/09/2026

Self-care isn’t selfish, it’s love in action.

The kind that listens to your body, honors your needs, and gives you space to breathe.

When you take care of yourself, everything else flows a little easier.

Book your favorite session with us and give your body the care it’s been asking for. https://therakneads.com/february-at-therakneads



Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

02/02/2026

Float into your Cloud 9 moment with our Immersion Lounge Experience.

Surround yourself with soft lighting, gentle soundscapes, and intentional details curated to help you step into a softer state of being.

Our current February Float Specials include:
🌌Tandem Float special $100 - 60 minute float for 2
🌌Buy a 60 minute float and receive a FREE Immersion Lounge upgrade to choose from - 15 minutes with the halotherapy and infrared sauna, the vibroacoustic soundbed, OR the BioMat.

If you’re craving stillness, relief, and a little magic… this is it.

Your Cloud 9 moment is waiting. Reserve today
https://therakneads.com/services-at-therakneads



Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

01/30/2026

We’ve got you, and all your knots.

From the moment you walk in, we remember what your body was working through last time so we can build on it today.

No starting over. No guesswork. Just intentional, personalized care.

Every session is tailored to what your body needs in that moment.

So you can make real progress, release deeper tension, and leave feeling better than before.

This is massage that listens, remembers, and truly supports you. https://therakneads.com/book-your-customized-massage



Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

Address

5963 Exchange Drive, Ste 112
Sykesville, MD
21784

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 11am - 6pm

Telephone

+14105497711

Alerts

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Everyone Deserves to Feel Better

Therapeutic Kneads is a holistic and alternative wellness center in Sykesville/Eldersburg, Maryland with an entire team of natural health practitioners under one roof. With a menu of services that include massage therapy, acupuncture, holistic health, reiki, reflexology, yoga and meditation, there is a healer at TK to meet your needs.

Therapeutic Kneads has been providing quality natural healthcare in the 21784 area since 2005, serving clients of all ages and walks of life. Our therapists are all board-certified and licensed to practice in Maryland. If you're ready to focus on living a happy, healthy life, TK is here to support your transformation!