TheraKneads

TheraKneads TheraKneads has been helping the good people of Sykesville live happier, healthier lives since 2005.

At TheraKneads, we specialize in deep tissue, Swedish, prenatal, and sports massages, ensuring a comprehensive approach to your health and wellness. Our stretch services are designed to enhance flexibility, improve posture, and alleviate muscle soreness, making them a perfect complement to our massage therapies.

11/28/2025

Yes, we have a Black Friday deal too, because self-care deserves to be on your shopping list!

Whether you’re gifting relaxation or treating yourself to some much-needed downtime, visit our website to see all the specials waiting for you. Your next massage (or someone else’s!) is just a click away. https://f.mtr.cool/rvrjjhnykc

This Thanksgiving, we’re feeling extra grateful for you. To every client who’s chosen TheraKneads as part of your wellne...
11/27/2025

This Thanksgiving, we’re feeling extra grateful for you.

To every client who’s chosen TheraKneads as part of your wellness journey, thank you for letting us be part of your care, your healing, and the calm you create in your life.
Wishing you a restful, joy-filled holiday.

11/26/2025

We know that sometimes you’re in the mood to chat and laugh your way through your session and other times, you just need restorative quiet.

When you walk in, let us know what kind of experience you’re looking for. We’ll match your energy, so you can leave feeling exactly how you need to. https://f.mtr.cool/xkgokkqxba

11/26/2025

Curious about cupping? This ancient therapy helps release muscle tension, improve circulation, and promote healing from the inside out. The gentle suction encourages blood flow and helps your body reset, leaving you feeling lighter, looser, and deeply relaxed.

We offer cupping as part of our wellness treatments. Book your session today and experience the difference for yourself. https://f.mtr.cool/phoghvqirv

Gratitude looks a little different for each of us, but it always starts with slowing down and being present. Here’s how...
11/24/2025

Gratitude looks a little different for each of us, but it always starts with slowing down and being present.

Here’s how our team is practicing gratitude this season:
📖 Morning reflections with a good read
🚶‍♀️ Peaceful walks to start the day
☕ Mushroom coffee + sunshine
🐈 Cuddles with a furry friend
However you find your calm, we hope you take a moment to be still and thankful today.

therakneads.com







11/21/2025

Last season, we let too much in, the stress, the noise, the things that weren’t ours to carry. This season, we’re protecting our peace.

The key? Relaxation and restoration. When you give your body and mind space to rest, everything else starts to realign.

Make this your season of calm, book your next massage or wellness session and feel the difference. https://f.mtr.cool/xhohxcyygm





















11/20/2025

Every profession has those phrases you catch yourself saying all the time, and trust us, we have ours too.

Whether it’s “take a deep breath” or “relax your shoulders,” we’re guilty of repeating them on loop. What about you?

Comment below with the phrase you say over and over again, let’s see which ones we all have in common!





















This season, skip the stuff that collects dust and give a gift that truly gives back. From gift cards and massage packag...
11/19/2025

This season, skip the stuff that collects dust and give a gift that truly gives back.
From gift cards and massage packages to our immersion lounge experiences, each one is designed to restore, relax, and renew long after the holidays.

Holiday specials are coming soon! Stay tuned or visit therakneads.com to learn more.

11/18/2025

When your energy flows freely, healing begins, physically, emotionally, and spiritually. Our Reiki and Reflexology sessions work together to restore balance and harmony within.

Reiki channels gentle energy to reduce stress and support your body’s natural healing, while Reflexology applies focused pressure to release tension, improve circulation, and help you feel grounded and renewed.

Give yourself the space to reset and realign. Book your session today and let your energy flow toward balance and peace.
https://f.mtr.cool/yxwitbvnhm



















Massage isn’t just a luxury, it’s how you come back to yourself. Take the time to reconnect, realign, and refill your li...
11/17/2025

Massage isn’t just a luxury, it’s how you come back to yourself. Take the time to reconnect, realign, and refill your light. You deserve that reset.⁠
Book your next massage and feel the difference. https://f.mtr.cool/rvocayurmn

therakneads.com


















Our Annual Gift Card Event is almost here! Get ready to give the gift that recharges you and the one that keeps on givin...
11/12/2025

Our Annual Gift Card Event is almost here! Get ready to give the gift that recharges you and the one that keeps on giving.

Whether it’s for someone you love or a little something for yourself (we won’t tell ), it’s the perfect way to wrap up wellness this season.

Stay tuned, the event launches soon at https://f.mtr.cool/xnjshsmuyp



















Gratitude is one of the simplest and most powerful ways to feel present. When we pause to appreciate what we have, we cr...
11/10/2025

Gratitude is one of the simplest and most powerful ways to feel present. When we pause to appreciate what we have, we create space for calm, joy, and connection.

Gratitude can look like a quiet moment of meditation, paying it forward in the drive-through, spending time with loved ones, or gifting an Immersion Lounge Package to someone who deserves a little peace.

Find your moment of gratitude today, and if that moment looks like self-care, visit https://f.mtr.cool/nzajcmhbku



















Address

5963 Exchange Drive, Ste 112
Sykesville, MD
21784

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 11am - 6pm

Telephone

+14105497711

Website

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Everyone Deserves to Feel Better

Therapeutic Kneads is a holistic and alternative wellness center in Sykesville/Eldersburg, Maryland with an entire team of natural health practitioners under one roof. With a menu of services that include massage therapy, acupuncture, holistic health, reiki, reflexology, yoga and meditation, there is a healer at TK to meet your needs.

Therapeutic Kneads has been providing quality natural healthcare in the 21784 area since 2005, serving clients of all ages and walks of life. Our therapists are all board-certified and licensed to practice in Maryland. If you're ready to focus on living a happy, healthy life, TK is here to support your transformation!