What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 11am - 6pm

TheraKneads

TheraKneads has been helping the good people of Sykesville live happier, healthier lives since 2005.

At TheraKneads, we specialize in deep tissue, Swedish, prenatal, and sports massages, ensuring a comprehensive approach to your health and wellness. Our stretch services are designed to enhance flexibility, improve posture, and alleviate muscle soreness, making them a perfect complement to our massage therapies.

08/27/2025

Ever wondered what a Vibroacoustic Soundbed feels like?
Think: deep, low-frequency sound waves flowing through your body — music you can literally feel in your bones.

Benefits you’ll love:
→ Calms your nervous system
→ Reduces inflammation
→ Regulates heart + breath
→ Supports emotional release
→ Guides your brain into deep rest

It’s like a soundbath meets massage therapy, perfect for seasonal transitions, stressful times, or bouncing back from burnout.

Book your session in our Immersion Lounge today and let the sound move you. https://therakneads.com/immersion-lounge

08/25/2025

Step inside our Immersion Lounge, the place where the chatter in your head takes a back seat and your body gets to lead the way.

Here, you can release, restore, and reconnect with yourself in the most effortless way.
When you quiet your mind, your body speaks.
And in this space, it’s heard loud and clear.

Your reset starts here. Book your appointment today and let your body take the lead. https://therakneads.com/immersion-lounge

08/20/2025

If your coffee is making you anxious instead of energized... it might be time to try a different kind of pick-me-up.

Sometimes the cure for tiredness isn’t more caffeine, it’s stillness. Try meditation, breathwork, or choose something soothing from our Immersion Lounge menu.

Your nervous system will thank you. Book a session today and reset from the inside out.
https://therakneads.com/immersion-lounge

08/18/2025

You keep telling yourself things will slow down when the kids go back to school… but let’s be honest, does it ever really slow down?

Here’s your reminder: you don’t have to wait for calm to choose healing. You should be prioritizing you even in the chaos.

Book a massage with us. Start now, not later.
https://therakneads.com/book-your-customized-massage

08/13/2025

Sound bowl therapy = a nervous system massage you didn’t know you needed.

Your body is 70% water, which makes it the perfect conductor for healing sound vibrations. The frequency of the bowls slows your brainwaves and calms your entire system from the inside out.

It feels like your brain just sighed.
Like everything inside you softened.
Like peace echoing through your bones.

Ready to feel it for yourself? Book your personal soundbath session. https://therakneads.com/nervous-system-reset-sound-healing

08/11/2025

Anxiety doesn’t always speak in words, it shows up in your body first.

Tight shoulders, clenched jaw, racing heart… sound familiar?

Massage isn’t just a luxury. It’s a tool to help your nervous system breathe again. Let us help you unwind where the stress first shows up.

Your body is asking for relief. Are you listening?

Book your moment of calm today. https://therakneads.com/book-your-customized-massage

08/06/2025

You’ve probably had a busy, loud, nonstop summer so far…

And your nervous system is feeling every bit of it.

Let August be your soft landing.

Let it be the month you give yourself permission to exhale, to rest, recalibrate, and receive.

Whether it’s a therapeutic massage, a personal soundbath, or simply a quiet moment in our healing space, we’re here to help you come back to yourself.

August is your invitation.
Breathe in.
Exhale fully.
And let the slowing down begin.

https://therakneads.com/services-at-therakneads

08/04/2025

Tap into one of the most energetically charged nights of the year. August 12 marks the final day of the Lion’s Gate Portal, a time known for breakthroughs, clarity, and manifestation.

Join us for a powerful Sound Bowl session designed to align your intentions and recharge your spirit.

This experience is designed to regulate your nervous system, realign your energy, and bring you back to your center.
🗓 August 12th
🕰 6:30pm
📍 Eldersburg

Bring an open heart. Your body will remember this one.

07/30/2025

Whether you’re planning a vacation or juggling summer chaos, your body stays on high alert.

Your nervous system doesn’t know the difference between stress and excitement, it just knows it’s on.

Massage therapy helps shift you from “go-go-go” to let go. It gives your body the reset it didn’t know it needed.

Book your massage today and give your nervous system the break it deserves. https://therakneads.com/services-at-therakneads

07/28/2025

Yes, it feels amazing but that doesn’t make it optional.

Massage helps regulate your nervous system, reduce inflammation, improve sleep, and calm the mind.

Make this the summer of nervous system care. Your body (and your future self) will thank you.
Don’t wait for burnout. Book your massage today and feel the shift. https://therakneads.com/book-your-customized-massage

07/23/2025

Want to be more present this summer?

Start with your body, not your to-do list.

Massage, float therapy, and soundbaths don’t just help you unwind… they anchor you in the moment. They remind you how good it feels to actually be here.

The sunshine’s waiting. Be here for it. https://therakneads.com/services-at-therakneads

07/21/2025

NOW OPEN in Eldersburg
Carroll County’s FIRST Immersion Lounge!

We’re beyond excited to introduce the Immersion Lounge Experience. A one-of-a-kind sanctuary right around the corner designed to help you relax, reset, and reconnect.

Featuring:
Float Therapy – weightless, silent relaxation to melt away stress
Infrared Halotherapy Sauna – detoxify, breathe deeper and feel renewed
Vibroacoustic Sound Bed – sound and vibration to calm your nervous system

All this alongside our 5-star therapeutic massage therapy, trusted in the community for over 20 years.
Whether you're seeking deep healing, stress relief, or just a peaceful escape, we invite you to experience what everyone will be talking about.
Book your escape today → https://therakneads.com/immersion-lounge
Let’s make self-care a lifestyle, not a luxury. We can’t wait to welcome you in.

Address

5963 Exchange Drive, Ste 112
Sykesville, MD
21784

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	11am - 6pm

Telephone

+14105497711

Website

http://www.TheraKneads.com/

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Everyone Deserves to Feel Better

Therapeutic Kneads is a holistic and alternative wellness center in Sykesville/Eldersburg, Maryland with an entire team of natural health practitioners under one roof. With a menu of services that include massage therapy, acupuncture, holistic health, reiki, reflexology, yoga and meditation, there is a healer at TK to meet your needs.

Therapeutic Kneads has been providing quality natural healthcare in the 21784 area since 2005, serving clients of all ages and walks of life. Our therapists are all board-certified and licensed to practice in Maryland. If you're ready to focus on living a happy, healthy life, TK is here to support your transformation!