What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 11am - 6pm

TheraKneads

TheraKneads has been helping the good people of Sykesville live happier, healthier lives since 2005.

At TheraKneads, we specialize in deep tissue, Swedish, prenatal, and sports massages, ensuring a comprehensive approach to your health and wellness. Our stretch services are designed to enhance flexibility, improve posture, and alleviate muscle soreness, making them a perfect complement to our massage therapies.

04/15/2026

Most people think float therapy is just relaxing… but it goes way deeper than that.

Float therapy is one of the most effective treatments for relieving symptoms of fibromyalgia, helping to ease pain and give the body a true reset.

It also supports increased melatonin production. Meaning better, deeper sleep (especially for those dealing with chronic sleep issues).

And here’s the part we love: just ONE float session has been shown to lower cortisol levels, helping your body come out of that constant stress mode.

Less pain. Better sleep. Lower stress.
That’s not luxury, that’s real wellness.

Come see what your body feels like when it finally gets a break
https://therakneads.com/float-therapy

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

04/13/2026

Big news ‼️
Zen Circle just got an upgrade and it’s all about making real relief part of your everyday life.

Whether you’re looking to unwind, recover, or fully elevate your wellness routine, our new memberships are designed to meet you where you’re at (and take you further).

Think monthly massages, float sessions, recovery perks, and exclusive member pricing, all built into your lifestyle.
Flow, Restore, or Elevate
Massage + Float options
Member-only perks & savings
Priority booking + recovery add-ons

This is your sign to stop waiting until you’re burnt out and start feeling better consistently.
Lock in our exclusive pricing before May 1 and join the Zen Circle today.
https://therakneads.com/zen-circle-1

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

04/10/2026

If it feels impossible to shut the noise off, your thoughts, your schedule, everything pulling at you...

Float therapy might be exactly what you need. No phone. No distractions. Just stillness.

Floating helps calm a busy mind, reduce stress, and give your body a true reset in a way that’s hard to find anywhere else.

If you’ve been craving quiet… this is your sign.
Book a session and try it for yourself.
https://therakneads.com/float-therapy

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

04/08/2026

Massage isn’t just a luxury, it’s real, functional care for your body and mind.

Regular massage helps:
• Reduce neck and shoulder pain
• Improve range of motion
• Relieve migraines and tension headaches
• Support injury recovery
• Lower anxiety levels
• Help manage symptoms of depression

This isn’t about “treating yourself” it’s about taking care of yourself so you can keep showing up in your life the way you want to.

If your body’s been asking for some attention lately… this is your sign.
https://therakneads.com/massage-therapy

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

04/06/2026

There’s a lot going on in the world right now, loud, overwhelming, and hard to quiet.

Stay grounded in what you believe, stay aware… but don’t forget to give your mind a break too.

Float therapy is one way to step out of the noise and reset:
• Deep mental relaxation
• Reduced stress & anxiety
• Sensory reset (no screens, no distractions)
• Better sleep
• Muscle recovery + tension relief

Taking time to recharge doesn’t mean you’re tuning out, it means you’re taking care of yourself so you can keep showing up strong.

Ready to unplug for an hour? Book your float and feel the difference. https://therakneads.com/float-therapy

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

04/03/2026

Hey, I need to leave a little early today....

What they don’t need to know? It’s for your massage.
Because taking care of your body before it’s in pain is preventative care.

Because managing stress before burnout hits is smart.
Because showing up as your best self starts with actually taking care of yourself.

No guilt. No over-explaining. Just taking care of you.
https://therakneads.com/massage-therapy

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

03/30/2026

You could be here right now…
warm table, soft music, every muscle finally letting go.
Instead of carrying the stress, you’re releasing it.
Instead of rushing, you’re resting.
Instead of pouring into everyone else… someone is taking care of you.

This is your sign to book the massage. https://therakneads.com/massage-therapy

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

03/27/2026

You know we got all the knots out when you walk out moving like a brand new human.

The deep sigh. The dropped shoulders. The “wait… was my neck always supposed to move like this?” moment.

Massage isn’t just about feeling good for an hour, it’s about supporting your body, releasing tension you didn’t even realize you were carrying, and giving your nervous system a real reset.

Call it self-care, call it maintenance, call it finally listening to your body…Either way, your muscles will thank you later.

Scheduled your customized massage today! https://therakneads.com/massage-therapy

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

03/25/2026

Meet Ginger Bond, one of our amazing massage therapists at TheraKneads.

Ginger’s journey into massage therapy started with her passion for holistic healing. As a Reiki Master and spiritual life coach, she was already helping people care for their minds and spirits.

By adding massage therapy, she’s able to support the body as well, creating a truly whole-person approach to wellness.

She loves that massage can provide immediate relief from pain and stress, while also helping clients learn how to better care for their bodies long after the session ends.

When she’s not in the treatment room, you’ll likely find Ginger practicing martial arts or spending time with her two teenagers.

Ready to experience Ginger’s work for yourself?
Schedule your session https://f.mtr.cool/gxfewlrycq

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

03/23/2026

If you’re a millennial who’s tired of living in a constant state of anxiety… you’re in the right place.

We believe feeling better isn’t just about pushing through stress.

Massage therapy can help you slow down, release built-up tension, and reconnect with a calmer version of yourself.

Ready to stop carrying it all on your shoulders?
Book your massage today and let us help you unwind.
https://therakneads.com/massage-therapy

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

03/20/2026

🤭Except they really are sisters!!!

At TheraKneads, we have the best staff and aim to create a warm and welcoming space.

Every time you walk through the doors, we want you to feel comfortable, like how you might feel if you were with your family.

If you’ve been feeling overwhelmed and are looking for a full reset, we have what you need. Book a massage or immersion lounge session today.

Massage | massage therapist | float therapy | infrared sauna | sound bath | reiki healing | ASMR massage| acupuncture | sykesville | woodbine | westminster

Address

5963 Exchange Drive, Ste 112
Sykesville, MD
21784

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	11am - 6pm

Telephone

+14105497711

Website

http://www.TheraKneads.com/

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Everyone Deserves to Feel Better

Therapeutic Kneads is a holistic and alternative wellness center in Sykesville/Eldersburg, Maryland with an entire team of natural health practitioners under one roof. With a menu of services that include massage therapy, acupuncture, holistic health, reiki, reflexology, yoga and meditation, there is a healer at TK to meet your needs.

Therapeutic Kneads has been providing quality natural healthcare in the 21784 area since 2005, serving clients of all ages and walks of life. Our therapists are all board-certified and licensed to practice in Maryland. If you're ready to focus on living a happy, healthy life, TK is here to support your transformation!