Freedom Fitness

Freedom Fitness We are a fun, supportive, & empowering group fitness community for ALL! Zero pressure, 100% motivating! Contact us today to get started!
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Perfect for beginners & every level, we help guide you to fitness success with a variety of classes & certified instructors that cater to YOUR needs. Freedom Fitness is a local group fitness studio serving clients in the Eldersburg area. Our small studio offers large amounts of fun, including over 40 classes such as Zumba, Zumba Toning, Step, Pilates, Barre, Dance Fitness, Kettlebell AMPD, and Yoga. Our instructors are internationally trained and teach the hottest fitness classes available.

Let’s move with purpose, sweat with confidence, and celebrate the power of showing up for yourself, together 🌟 Our refre...
04/12/2026

Let’s move with purpose, sweat with confidence, and celebrate the power of showing up for yourself, together 🌟 Our refreshed schedule is here!

Your trusted instructors are ready to bring the same heart, energy, and connection you know and love, through a refreshed lineup designed with YOU in mind!

Check out this week’s upcoming schedule here & remember to check your weekly community newsletter & our website www.Freedom.Fitness for the latest updates moving forward 💪

Not a member? No worries! Simply sign up for any class or membership at our website above 💗

We can't wait to move, sweat, and celebrate feel-good fitness with you!

💪Tap into your core strength and discover what your body is truly capable of with Instructor Courtney, Thursday April 9t...
04/08/2026

💪Tap into your core strength and discover what your body is truly capable of with Instructor Courtney, Thursday April 9th at 6pm! This energizing mat Pilates class uses breath, controlled movement, and simple equipment (ball, band, and mat) to build your strength, improve your flexibility, and leave you feeling powerful from the inside out!

Set to uplifting beats, you’ll be guided through a fun, supportive flow that challenges you without the need for heavy weights.

Modifications are always incorporated, making this class perfect for all fitness levels, whether you’re new to fitness or leveling up your routine.

Expect to feel strong, capable, and inspired to come back for more!

💪🌷🌟 At Freedom Fitness, we believe you grow into the best version of yourself with every self-care seed you plant. And w...
04/06/2026

💪🌷🌟 At Freedom Fitness, we believe you grow into the best version of yourself with every self-care seed you plant. And we’re here for it!

It’s spring & with it comes change, growth & beauty! Just like the seasons shift into something new, so do you with every class, every sparkle of sweat, & every moment you choose to show up for YOU!

Growth doesn’t happen by staying the same. It happens when you lean into the change, challenge yourself, & trust that something incredible is unfolding within you.

Whatever your wellness goals are, we say embrace the lessons of spring & let this be your season to grow a little further and believe in yourself a whole lot more 🌱✨

We are here to help you bloom into a stronger, more powerful YOU every step of the way💗 What are your inspired wellness goals in this new season?

🐇 An "ears up" that there will be NOCLASSES tomorrow, Sunday April 5th, to give you & your instructors the day to enjoy ...
04/04/2026

🐇 An "ears up" that there will be NO
CLASSES tomorrow, Sunday April 5th, to give you & your instructors the day to enjoy the day & soak up some spring time joy! Your regular classes will resume Monday morning 💪

If you're still looking to get your fitness fun in, you can sign up for or access your On Demand classes to keep that fresh fitness feeling going all through the weekend!

Happy Easter Weekend to those who celebrate!

🌸🐝🪺Spring has officially sprung at our studio! With fresh new scents, fluttering butterflies, happy snails and Babs the ...
04/02/2026

🌸🐝🪺Spring has officially sprung at our studio! With fresh new scents, fluttering butterflies, happy snails and Babs the Bumble Bee cheering you on, it’s the perfect season to soak up some genuine social fitness + self-care movement with us!

Not a member? No worries! Come see if our zero pressure, 100% feel-good fitness community is perfect for your wellness journey at www.FreedomFitness.info 🦋

Flow & Firm with Instructor Heidi on Thursday, April 2nd at 6pm is an empowering fusion of Yoga and Pilates designed to ...
04/01/2026

Flow & Firm with Instructor Heidi on Thursday, April 2nd at 6pm is an empowering fusion of Yoga and Pilates designed to help you feel strong, centered, and confident in your body. Through fluid, intentional movements and core work, you’ll build strength, improve flexibility, and reconnect with your breath and mindset. Designed for all fitness levels, you’ll leave class feeling taller, mentally refreshed, and proud of what your body accomplished!

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness

👇THIS WEEK! You asked for it & it’s here: It’s Double Step Blast with Instructor Breanna!Two classes only:🌟Thursday Apri...
03/31/2026

👇THIS WEEK! You asked for it & it’s here: It’s Double Step Blast with Instructor Breanna!

Two classes only:
🌟Thursday April 2nd at 9am
🌟Saturday April 4th at 8:30am

This calorie-crushing, sweaty, step-tastic extravaganza features fabulous double step routines (step patterns that utilize more than one step platform) that leave you feeling amazing!

This class can be easily modified for one step for those that prefer to take the class virtually.

🌟All fitness levels welcome! Join us in studio or livestream 🌟

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness

This past weekend was a powerful reminder of what makes our so special: HEART 🌟💗💪 You showed up with so much love as w...
03/31/2026

This past weekend was a powerful reminder of what makes our so special: HEART 🌟💗💪 You showed up with so much love as we celebrated Instructor Breanna’s lasting legacy with us at Freedom Fitness before her move in April!

Thanks so much to all of you who came out & took part. There were countless hugs, meaningful activities, & even a Breanna-themed dance (choreographed & led by Instructor Courtney) of her signature moves & songs we’ll all remember her by 💗 Her husband JD was there, as well as, their son, Caleb who surprised them from South Carolina!

Breanna’s final class with us is Thursday, April 9th, so join us in-studio or online to move with her in celebration before our new spring schedule kicks off!

Sweat, sparkle & shine on in your next adventures, Breanna! We love you & will miss you.

As Instructor Breanna prepares for her next adventures (her final day with us is April 9th), come step into a space of g...
03/28/2026

As Instructor Breanna prepares for her next adventures (her final day with us is April 9th), come step into a space of gratitude, strength & support at our Freedom Fitness Studio on Sunday March 29th anytime between 2pm-4pm for a celebratory party filled with hugs, laughter, & all the well wishes you can fit in one room.

Feel free to come & go as you please. We’ll kick off some lighthearted activities beginning at 2:30pm, that will include a special message from Breanna.

🌟🧡💪Wear orange (it’s her favorite color!), enjoy a cupcake, & share the love.

Together is where our community magic happens. We look forward to see you there!

Are YOU a certified group fitness instructor or looking to become one? Do you exude positivity & care about making a dif...
03/27/2026

Are YOU a certified group fitness instructor or looking to become one? Do you exude positivity & care about making a difference?

Woohoo 🎉 That’s what we’re all about!

We are Freedom Fitness! A fun, supportive, & empowering high-quality group fitness community for ALL.

Some of our Squad Perks:
🌟Paid Ongoing Training
🌟Sub Scheduling Support (we’ll take care of it!)
🌟Leadership & Community that Genuinely Believes In YOU & YOUR Goals
& so much more!

We are looking for awesome people to join our supportive squad who are enthusiastic about leading strength, cardio, and/or dance fitness classes that focus on empowering women, beginners & seniors at our Eldersburg, Maryland studio, as well as, our offsite locations in Carroll & Howard Counties!

No experience necessary 💗

If you believe in feel-good fitness & creating an encouraging fitness experience, we want to hear from you! Reach out to our Head of Hiring, Lisa, at hiring@freedomfitness.info today to get the party started 🎉

From tiny sneakers to leading the way! Check out these adorable throwback pics of some of your awesome Freedom Fitness S...
03/26/2026

From tiny sneakers to leading the way! Check out these adorable throwback pics of some of your awesome Freedom Fitness Squad members!

🌟In order of appearance:
Instructor Tracy
Instructor Katie *New Class Coming in April
Instructor Jen
Instructor Mandy
Instructor Lisa *Offsite Classes & Studio Sub
Instructor Maria *New Classes Coming in April
Instructor Courtney
Instructor Coordinator & Instructor Breanna
Head of Hiring Lisa W.
Owner & Instructor Vanessa

To get more class info & see all of your instructors, head on over to our website: www.Freedom.Fitness

We’re so thankful for them & everyone else on our Squad for their empowering leadership in our fitness fam 💪💗👏

Here’s to more fun, encouragement & memories as we all continue our fitness journeys together!

Treat yourself to some soothing self-love! Sink into stillness and reconnect with your breath in Gentle Yoga with Instru...
03/25/2026

Treat yourself to some soothing self-love! Sink into stillness and reconnect with your breath in Gentle Yoga with Instructor Katie on Thursday March 26th at 6pm.

Designed to help you slow down, release tension, and feel at ease in your body, this class offers a peaceful, judgment-free space for all experience levels, especially those new to yoga or returning after time away.

Katie will gently guide you through slow, simple, and intentional movements, with gentle transitions guided by steady breathing. You’ll be encouraged to move mindfully and rest whenever needed, allowing your body to soften rather than push.

As in all of our classes, supportive modifications will be provided throughout, so every pose feels comfortable and nourishing for you.

Come as you are and leave feeling grounded, relaxed, and gently restored because this practice isn’t about striving, it’s about breathing, being, and finding calm on and off the mat.

All fitness levels welcome!

💗Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness

Address

1950 Dickenson Road
Sykesville, MD
21784

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 11am
Saturday 8:30am - 12pm
Sunday 8:30am - 11am

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Our Story

Freedom is a small studio offering large amounts of fitness, fun and friendship - and success! Freedom offers you over 40 classes such as Zumba, Zumba Toning, Zumba Step, Zumba-in-the-Circuit, LaBlast Ballroom Fitness, Step, Pilates, Barre, Dance Party Fitness, Kettlebell AMPD, Piloxing and Yoga. Our instructors are internationally trained, certified and licensed; and teach the hottest fitness classes today. Get started today - two weeks of unlimited classes for only $9.99, email (cox@freedomfitness.info), call 410-795-9101 or message us today to get started!