What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 11am Saturday 8:30am - 12pm Sunday 8:30am - 11am

Freedom Fitness

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United States
Sykesville, MD
Freedom Fitness

🎉 We are the fun and empowering local fitness studio you've been looking for. Contact us today to get started!
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Offering both in-person and online classes, our certified instructors lead and support you through a wide range of classes built for you-- regardless of your skill level. Freedom Fitness is a local group fitness studio serving clients in the Eldersburg area. Our small studio offers large amounts of fun, including over 40 classes such as Zumba, Zumba Toning, Step, Pilates, Barre, Dance Fitness, Ket

tlebell AMPD, and Yoga. Our instructors are internationally trained and teach the hottest fitness classes available.

09/03/2025

Ladies, it's time to step back into our power! Remember when step aerobics ruled the fitness world? We're bringing back those iconic vibes with our Double STEP class this Thursday at 6PM!

✨ Why you'll LOVE this:
- Incredible cardio workout that actually feels fun
- Coordination challenge that keeps your brain engaged
- Calorie-crushing intervals that deliver real results
- Nostalgic energy that takes you back to your fearless 20s/30s
- Beginner-friendly (one step works perfectly!)

Whether you were a step queen back in the day or curious to try something new, this class welcomes ALL fitness levels. Come rediscover why step aerobics had such staying power!

What's your favorite throwback workout? Tell us in the comments! 👇

09/02/2025

Plot twist: We thought we were just helping Barb get stronger in our classes... turns out we were training her to carry our flag across TWO countries!

From conquering our cardio sessions to ascending Irish castles and exploring Scottish Highlands - now THAT'S what we call taking your fitness journey to the next level! Who needs a gym membership when you've got medieval stairs to climb, right? 😂

Barb is living proof that the confidence and strength you build at Freedom Fitness doesn't stay in Eldersburg - it travels the world with you! We're officially declaring her this week's International Ambassador of Awesome.

Where will our swag show up next? Share your Freedom Fitness adventures and let's see how far our community can go! 🌍✨

08/28/2025

We all have those words that light a fire under us when we need it most! Whether it's something that gets you out of bed for that early morning workout, pushes you through a tough day, or just reminds you how amazing you are - we want to hear it!

Drop your go-to motivational quote in the comments below! Let's inspire each other and create a thread full of wisdom and encouragement. You never know - your favorite quote might be exactly what someone else needs to hear today!

08/25/2025

Freedom Fitness family, we have the most exciting news to share! Our wonderful Katie has officially graduated from Instructor-in-Training to Certified Yoga Instructor! 🎉

This Thursday marks Katie's very first class as a certified instructor, and we would love nothing more than to pack the studio with our amazing community to support her on this incredible milestone.

Katie's yoga class offers the perfect way to unwind from the week with gentle, flowing movements coordinated with mindful breathing. Her approach creates a welcoming, judgment-free environment where every woman feels comfortable exploring yoga at her own pace - whether you're brand new to the practice or returning after time away.

What makes this even more special is Katie's genuine warmth and supportive nature. She truly embodies everything Freedom Fitness stands for - creating a space where women feel empowered, supported, and celebrated exactly as they are.

Come flow with us this Thursday at 6PM! Not only will you leave feeling centered, peaceful, and ready for the weekend, but you'll be part of celebrating Katie's amazing achievement. Let's show her what Freedom Fitness community support looks like!

Who's ready to unwind with yoga and cheer on our newest certified instructor? Let us know in the comments - Katie would love to see the love! 💕

08/20/2025

Hey ladies, can we talk about something real for a second?

You know that feeling when you used to be strong, confident, and could do anything... and now you're not sure if your core even exists anymore? Whether it disappeared after kids, got lost somewhere between Zoom calls and school pickups, or just vanished during the chaos of adulting - we see you, and we've been there too.

Tomorrow, our amazing Instructor Courtney is hosting a special FREE Core & Balance workshop at 6:00 PM - this isn't one of our regular classes, it's a unique opportunity specifically designed for women like us who are ready to reclaim their strength without the intimidation factor.

Here's what makes this different:
🌟 Real-world functional training - We're talking about the kind of core strength that helps you lift car seats, carry all the grocery bags in one trip, and not wince when you get out of bed in the morning
🌟 Balance work that actually matters - For when you're rushing between meetings in heels, chasing toddlers at the playground, or just want to feel steady and confident in your own body again
🌟 A judgment-free space - Look, we all know what it's like to feel out of shape or intimidated. This is a safe place where every woman is welcomed exactly where she's at today
🌟 Modifications for every body - Postpartum? Dealing with an old injury? Haven't worked out in years? No problem. Our instructor will meet you where you are
🌟 Community that gets it - Surrounded by other women navigating the same beautiful chaos of work, family, and trying to take care of themselves too

The women in our Freedom Fitness family consistently tell us how game-changing it is to finally have core strength that shows up in real life. No more back pain by mid-afternoon, no more feeling weak or unsteady, and definitely no more avoiding activities because you don't feel strong enough.

And here's the best part - this is a special one-time experience that fits into your actual life. No babysitter required, no long-term commitments, just 45 minutes to try something new and invest in feeling like the strong, capable woman you know you are inside.

Ready to try this special workshop for yourself? Register here: https://www.eventbrite.com/e/1505150388329?aff=oddtdtcreator

Remember: You don't have to choose between taking care of everyone else and taking care of yourself. You deserve both. 💪❤️

08/19/2025

FREE Core & Balance Class - This Thursday 6PM! 💪

New to fitness or looking to strengthen your foundation? Join us for a complimentary class designed specifically for women who want to build confidence in their bodies!

Our expert instructors will guide you through gentle yet effective exercises that improve core strength, enhance balance, and help you feel more stable in everyday activities. Perfect for beginners or anyone looking to get back into fitness in a supportive, judgment-free environment.

What to expect:
✅ Modifications for all fitness levels
✅ Welcoming, women-focused community
✅ No intimidation - just encouragement!

Reserve your spot today - limited spaces available! https://www.eventbrite.com/e/core-balance-tickets-1505150388329?aff=erelexpmlt

Located in Eldersburg, MD. First-time visitors only.

08/18/2025

We are SO excited to celebrate Stephanie as our very first Summer Bingo Grand Prize Winner!

Getting bingo blackouts for ALL THREE months takes serious dedication, and Stephanie absolutely crushed it! Her amazing goody bag includes a Pilates ball, mindfulness cards, and unicorn slime (perfect for those who love a good fidget during calls – we see you!).

Stephanie, your consistency and commitment have been incredible to watch. You're inspiring our entire Freedom Fitness family!

What do you think motivates someone to stay so consistent with their goals? We'd love to hear your thoughts! 💭

08/15/2025

Happy National Relaxation Day, Freedom Fitness family! 🌅

We love seeing how our incredible instructors Tova and Mandy choose to unwind—puppy cuddles and sunset walks are pure magic for the soul! It's such an important reminder that taking time to relax and recharge isn't selfish, it's essential.

We're curious—what's YOUR favorite way to relax and reset? Are you team cozy-at-home or team get-outside-and-move? Maybe you're like Tova and find peace with a furry companion, or perhaps you're more like Mandy, finding your zen in nature?

Share your go-to relaxation ritual in the comments! We'd love to hear how the amazing women in our community take care of themselves. After all, we can't pour from an empty cup!

08/13/2025

Ready to discover your inner strength? Join us for this empowering blend of ballet-inspired movements and targeted strength training!

Those small, controlled movements may look gentle, but they deliver POWERFUL results! Perfect for all fitness levels - our instructors provide modifications so every woman feels successful.

You'll leave feeling taller, stronger, and more connected to your body's incredible capabilities! 💪✨

Who's joining us for some grace and grit tomorrow?

08/08/2025

Our Freedom Fitness family has been absolutely CRUSHING summer bingo! 🌟

Watching you all earn those amazing prizes while smashing your fitness goals has been incredible! From workout towels to unicorn figurines – you're proving that our community is unstoppable! 💪

As we head into the final stretch, let's finish August STRONG! Keep checking off those squares and cheering each other on. Every square represents your commitment to YOU – and that's always worth celebrating! ✨

Who's ready to make this last month our best one yet? 🎯

07/31/2025

🔥 HOT CLASS UPDATE 🔥 ROM Remix has been cancelled
Tonight's Hot Class: Core & Balance - Thursday 6PM

Hey Freedom Fitness family! We had to make a last-minute change, but we think you're going to love what we have in store!

Our Core & Balance class is exactly what your body needs - a focused session that builds real functional strength from the inside out. This isn't just about getting abs (though that's a nice bonus!). We're talking about the kind of core strength that helps you feel stable and confident in everything you do.

You'll move through carefully designed exercises that target your entire core while challenging your balance and coordination. What makes this class special is how it translates to real life - better posture, more stability when walking on uneven surfaces, and that confident feeling of being strong and grounded in your own body.

Our amazing instructors create a supportive environment where every woman can find her perfect challenge level. Whether you're new to core work or looking to take your stability to the next level, you'll leave feeling accomplished and centered.
Thursday 6PM - come find your strong, stable center with us!

Who's joining us for this empowering session? Let us know in the comments!

07/30/2025

Celebrating International Day of Friendship with our amazing Freedom Fitness family! 👯‍♀️💕

When we started this studio, we dreamed of creating a supportive fitness community. What we didn't expect was how many genuine, lasting friendships would bloom here!

Our team isn't just coworkers - we're friends who truly care about each other and every single member who walks through our doors. And our community? You've created something magical. We've watched workout buddies become best friends, seen members organize girls' nights and coffee dates, and witnessed the most beautiful support system where everyone celebrates each other's victories.

From birthday celebrations during cool-downs to group texts checking in on each other, from carpooling to classes to grabbing lunch after workouts - this is what real friendship looks like. It's messy hair, sweaty hugs, and people who show up for you whether you're crushing your goals or just need someone to listen.

To our Freedom Fitness family - instructors and members alike - thank you for proving that the best communities are built on genuine friendship, support, and lots of laughter. You make coming to "work" feel like coming home! ✨

Here's to all the friendships that started with "Is this your first class?" and turned into lifelong bonds. We love you all!

Address

1950 Dickenson Road
Sykesville, MD
21784

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 11am
Saturday	8:30am - 12pm
Sunday	8:30am - 11am

Website

http://www.freedom.fitness/

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Our Story

Freedom is a small studio offering large amounts of fitness, fun and friendship - and success! Freedom offers you over 40 classes such as Zumba, Zumba Toning, Zumba Step, Zumba-in-the-Circuit, LaBlast Ballroom Fitness, Step, Pilates, Barre, Dance Party Fitness, Kettlebell AMPD, Piloxing and Yoga. Our instructors are internationally trained, certified and licensed; and teach the hottest fitness classes today. Get started today - two weeks of unlimited classes for only $9.99, email (cox@freedomfitness.info), call 410-795-9101 or message us today to get started!