Branches of Yoga, LLC

Branches of Yoga, LLC Our mission is to bring as many "branches" of yoga to the community.

Branches of Yoga is a small alignment based yoga studio nestled in downtown Sykesville that offers a variety of classes and styles from beginner to the more advanced yogi.

✨ Happy Weekend!Here are our offerings at the studio this weekend:Friday, 1/23:🌿 Gentle Yoga & Meditation w/ Cher | 9:30...
01/23/2026

✨ Happy Weekend!

Here are our offerings at the studio this weekend:

Friday, 1/23:
🌿 Gentle Yoga & Meditation w/ Cher | 9:30 - 10:30 AM

Saturday, 1/24:
πŸƒ Sculpt & Flow w/ Tina | 9:00–10:00 AM
🌿Season of Winter Yoga w/ Stacey | 4:00 - 6:00 PM

Sunday, 1/25:
🌿 All Levels Flow w/ Mary Ann | 8:00–9:15 AM
πŸ‚ Easy Like Sunday Morning Slow Flow w/ Cher | 9:30–10:30 AM
🌿 Intro to Flow Yoga 4-Week Series w/ Morgan | 11:00 AM - 12:00 PM

πŸ“² Reserve your spot at www.branchesofyoga.com or in the FitDEGREE app.

We can’t wait to see you in the studio this weekend! 🌾

New Class Alert!  Kettlebell Strength for Women! Beginning Tuesday February 3rd!4:45-5:45 PMIn my late 30s, approximatel...
01/21/2026

New Class Alert! Kettlebell Strength for Women!

Beginning Tuesday February 3rd!
4:45-5:45 PM

In my late 30s, approximately 15 years ago, I discovered yoga as a means of managing my depression and anxiety. I then went on 2 years later to become a certified yoga teacher. I cannot emphasize the profound transformation this practice has brought to my life over the past 15 years, enabling me to live a full and fulfilling existence without fear in addition to offering this practice to others. As I approached my 40s, I noticed a physical shift that I could not attribute to any single cause. I experienced insomnia, low energy, joint pain, and an unprecedented level of fatigue. I endured these symptoms for years until I began to research the effects that women experience during the transition from perimenopause to menopause. Four years ago, I commenced kettlebell strength coaching at Freedom Chiropractic with Dr. Chip Bleam. I was astounded by the remarkable strength gains I achieved and the ability to maintain that strength throughout this phase of life. I leave his classes feeling robust, energized, and prepared for each day. Complementing my yoga knowledge, I decided to pursue kettlebell strength coaching to empower women in this phase not only to enhance their physical strength but also to improve their overall well-being.

This strength class is specifically designed for women who have entered the perimenopause thru post-menopause phase. As estrogen levels decline during this period, muscle loss and an increased risk of fractures can occur. This class aims to assist you in building strength and mitigating these effects.

The class will commence with a 10-15 minute warm-up to enhance blood circulation. Subsequently, strength and mobility exercises will be performed. To conclude, gentle yin stretches and myofascial foam rolling will be incorporated for relaxation.

Class is limited to three participants, ensuring personalized attention.

**UPDATED DATE AND TIME!!!**✨ Season of Winter Yin Yoga ✨Winter invites us inward β€” into rest, stillness, and quiet refl...
01/20/2026

**UPDATED DATE AND TIME!!!**

✨ Season of Winter Yin Yoga ✨

Winter invites us inward β€” into rest, stillness, and quiet reflection. Yin Yoga is often called β€œthe quiet practice,” offering long-held, passive floor poses that gently target the hips, pelvis, thighs, and lower lumbar spine. Rather than engaging muscles, we soften, allowing the fascia (connective tissue), ligaments, tendons, and joints to receive subtle stimulation.

This calming practice can increase mobility (especially in the hips and joints), bring balance to the nervous system, and support sitting more comfortably in meditation. Open to all levels and abilities.

β˜• Hot tea will be offered for an extra cozy experience.

πŸ–€ This 2-hour workshop will focus on the season of rest, exploring shapes that support the meridians and organs associated with winter.

πŸ“… Saturday, January 24th
⏰ 4:00–6:00 p.m.
πŸ’² $35

Come rest, soften, and move gently with the season. β„οΈβœ¨

🌿 Happy Monday! Here are our class offerings this week in the studio:Monday, 1/19: Happy MLK, Jr. Day!✨ Yin Yoga with My...
01/19/2026

🌿 Happy Monday!

Here are our class offerings this week in the studio:

Monday, 1/19: Happy MLK, Jr. Day!
✨ Yin Yoga with Myofascial Release w/ Rebecca B. | 9:00 - 10:00 AM
🌿 Gentle Yoga & Meditation w/ Paige | 5:30 – 6:30 PM
πŸͺ· Yoga-Pilates Fusion w/ Rebecca M. | 6:45 - 7:45 PM

Tuesday, 1/20:
🏞️ Slow Flow w/ Cher | 9:00 – 10:00 AM
⚑ Lunchtime Express Flow Yoga w/ Rebecca M. | 12:00 – 12:45 PM
πŸͺ· Yoga 1 w/ Kim | 6:00 – 7:00 PM

Wednesday, 1/21:
🌿 Awake & Unwind w/ Chris | 9:30 – 10:30 AM
πŸͺ· Vinyasa Flow w/ Mary Ann | 5:30 – 6:30 PM
πŸ•―οΈ Restorative Yoga by Candlelight w/ Beth | 7:15 – 8:15 PM

Thursday, 1/22:
✨ Slow Flow w/ Cher | 9:00 - 10:00 AM
🏞️ Hatha with Yin w/ Stacey | 6:00 - 7:30 PM

Friday, 1/23:
🌿 Gentle Yoga & Meditation w/ Cher | 9:30 - 10:30 AM

✨ See you there!

Register at www.branchesofyoga.com
or through the FitDEGREE app

πŸ•ŠοΈToday, we honor the legacy of Martin Luther King, Jr. and his unwavering commitment to peace and justice. πŸ’— What is on...
01/19/2026

πŸ•ŠοΈToday, we honor the legacy of Martin Luther King, Jr. and his unwavering commitment to peace and justice. πŸ’— What is one thing you can do today (and every day) to help others?

https://mlksb

✨ Happy Weekend!Here are our offerings at the studio this weekend:Friday, 1/16:🌿 Gentle Yoga & Meditation w/ Melissa | 9...
01/16/2026

✨ Happy Weekend!

Here are our offerings at the studio this weekend:

Friday, 1/16:
🌿 Gentle Yoga & Meditation w/ Melissa | 9:30 - 10:30 AM

Saturday, 1/17:
πŸƒ Sculpt & Flow w/ Tina | 9:00–10:00 AM
🌿Season of Winter Yoga w/ Stacey | 2:00 - 4:00 PM

Sunday, 1/18:
🌿 All Levels Flow w/ Mary Ann | 8:00–9:15 AM
πŸ‚ Easy Like Sunday Morning Slow Flow w/ Cher | 9:30–10:30 AM
🌿 Intro to Flow Yoga 4-Week Series w/ Morgan | 11:00 AM - 12:00 PM

πŸ“² Reserve your spot at www.branchesofyoga.com or in the FitDEGREE app.

We can’t wait to see you in the studio this weekend! 🌾

✨ Season of Winter Yin Yoga ✨Winter invites us inward β€” into rest, stillness, and quiet reflection. Yin Yoga is often ca...
01/13/2026

✨ Season of Winter Yin Yoga ✨

Winter invites us inward β€” into rest, stillness, and quiet reflection. Yin Yoga is often called β€œthe quiet practice,” offering long-held, passive floor poses that gently target the hips, pelvis, thighs, and lower lumbar spine. Rather than engaging muscles, we soften, allowing the fascia (connective tissue), ligaments, tendons, and joints to receive subtle stimulation.

This calming practice can increase mobility (especially in the hips and joints), bring balance to the nervous system, and support sitting more comfortably in meditation. Open to all levels and abilities.

β˜• Hot tea will be offered for an extra cozy experience.

πŸ–€ This 2-hour workshop will focus on the season of rest, exploring shapes that support the meridians and organs associated with winter.

πŸ“… Saturday, January 17th
⏰ 2:00–4:00 p.m.
πŸ’² $35

Come rest, soften, and move gently with the season. β„οΈβœ¨

Register at www.branchesofyoga.com or through the FitDEGREE app!

🌿 Happy Monday! Here are our class offerings this week in the studio:Monday, 1/12:✨ Yin Yoga with Myofascial Release w/ ...
01/12/2026

🌿 Happy Monday!

Here are our class offerings this week in the studio:

Monday, 1/12:
✨ Yin Yoga with Myofascial Release w/ Rebecca B. | 9:00 - 10:00 AM
🌿 Gentle Yoga & Meditation w/ Paige | 5:30 – 6:30 PM
πŸͺ· Yoga-Pilates Fusion w/ Rebecca M. | 6:45 - 7:45 PM

Tuesday, 1/13:
🏞️ Slow Flow w/ Cher | 9:00 – 10:00 AM
⚑ Lunchtime Express Flow Yoga w/ Rebecca M. | 12:00 – 12:45 PM
πŸͺ· Yoga 1 w/ Kim | 6:00 – 7:00 PM

Wednesday, 1/14:
🌿 Awake & Unwind w/ Chris | 9:30 – 10:30 AM
πŸͺ· Vinyasa Flow w/ Mary Ann | 5:30 – 6:30 PM
πŸ•―οΈ Restorative Yoga by Candlelight w/ Beth | 7:15 – 8:15 PM

Thursday, 1/15:
✨ Slow Flow w/ Cher | 9:00 - 10:00 AM
🏞️ Hatha with Yin w/ Stacey | 6:00 - 7:30 PM

Friday, 1/16:
🌿 Gentle Yoga & Meditation w/ Melissa | 9:30 - 10:30 AM

✨ See you there!

Register at www.branchesofyoga.com
or through the FitDEGREE app

✨ Happy Weekend!Here are our offerings at the studio this weekend:Friday, 1/9:🌿 Gentle Yoga & Meditation w/ Melissa | 9:...
01/09/2026

✨ Happy Weekend!

Here are our offerings at the studio this weekend:

Friday, 1/9:
🌿 Gentle Yoga & Meditation w/ Melissa | 9:30 - 10:30 AM

Saturday, 1/10:
πŸƒ Sculpt & Flow w/ Tina | 9:00–10:00 AM

Sunday, 1/11:
🌿 All Levels Flow w/ Mary Ann | 8:00–9:15 AM
πŸ‚ Easy Like Sunday Morning Slow Flow w/ Cher | 9:30–10:30 AM
🌿 Intro to Flow Yoga 4-Week Series w/ Morgan | 11:00 AM - 12:00 PM
πŸƒTherapeutic Yoga 4-Week Series w/ Edith | 5:00 - 6:00 PM

πŸ“² Reserve your spot at www.branchesofyoga.com or in the FitDEGREE app.

We can’t wait to see you in the studio this weekend! 🌾

🌿 Happy Monday! Here are our class offerings this week in the studio:Monday, 1/5:✨ Yin Yoga with Myofascial Release w/ R...
01/05/2026

🌿 Happy Monday!

Here are our class offerings this week in the studio:

Monday, 1/5:
✨ Yin Yoga with Myofascial Release w/ Rebecca B. | 9:00 - 10:00 AM
🌿 Gentle Yoga & Meditation w/ Paige | 5:30 – 6:30 PM
πŸͺ· Yoga-Pilates Fusion w/ Rebecca M. | 6:45 - 7:45 PM

Tuesday, 1/6:
🏞️ Slow Flow w/ Cher | 9:00 – 10:00 AM
⚑ Lunchtime Express Flow Yoga w/ Rebecca M. | 12:00 – 12:45 PM
πŸͺ· Yoga 1 w/ Kim | 6:00 – 7:00 PM

Wednesday, 1/7:
🌿 Awake & Unwind w/ Chris | 9:30 – 10:30 AM
πŸͺ· Vinyasa Flow w/ Mary Ann | 5:30 – 6:30 PM
πŸ•―οΈ Restorative Yoga by Candlelight w/ Beth | 7:15 – 8:15 PM

Thursday, 1/8: Happy New Year!
✨ Slow Flow w/ Cher | 9:00 - 10:00 AM
🌿 Prenatal Yoga 4-Week Series w/ Rebecca B. | 4:45 - 5:45 PM
🏞️ Hatha with Yin w/ Stacey | 6:00 - 7:30 PM

Friday, 1/9:
🌿 Gentle Yoga & Meditation w/ Melissa | 9:30 - 10:30 AM

✨ See you there!

Register at www.branchesofyoga.com
or through the FitDEGREE app

✨ Happy Weekend!Here are our offerings at the studio this weekend:Friday, 1/2:🌿 Gentle Yoga & Meditation w/ Melissa | 9:...
01/02/2026

✨ Happy Weekend!

Here are our offerings at the studio this weekend:

Friday, 1/2:
🌿 Gentle Yoga & Meditation w/ Melissa | 9:30 - 10:30 AM

Saturday, 1/3:
πŸƒ Sculpt & Flow w/ Tina | 9:00–10:00 AM

Sunday, 1/4:
🌿 All Levels Flow w/ Mary Ann | 8:00–9:15 AM
πŸ‚ Easy Like Sunday Morning Slow Flow w/ Cher | 9:30–10:30 AM
🌿 Intro to Flow Yoga 4-Week Series w/ Morgan | 11:00 AM - 12:00 PM
πŸƒTherapeutic Yoga 4-Week Series w/ Edith | 5:00 - 6:00 PM

πŸ“² Reserve your spot at www.branchesofyoga.com or in the FitDEGREE app.

We can’t wait to see you in the studio this weekend! 🌾

Address

7526 Main Street, #A
Sykesville, MD
21784

Opening Hours

Monday 4:45pm - 7:45pm
6:30pm - 7:30pm
Tuesday 5:30pm - 6:45pm
7:15pm - 8:30pm
Wednesday 9:30am - 11am
7pm - 8:15pm
Thursday 4:45pm - 7:45pm
Friday 10am - 11:15am
Saturday 9am - 10am

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