The Yoga Mill

The Yoga Mill Not just a yoga studio, a community ❤️
Come as you are. Feel better in your body, calmer in your mind, & brighter in your life. Or Walk-In
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Visit YogaMillSylva.com to book a class!

Hopefully Wednesday will be our last day of weather related cancellations! Courtney will be there at 5:30pm for her Alig...
02/03/2026

Hopefully Wednesday will be our last day of weather related cancellations!
Courtney will be there at 5:30pm for her Align & Flow class! If it’s been awhile since you’ve been on your mat this is the perfect class to welcome you back 🙏🏼

Due to icy road conditions, Tuesday morning classes are cancelled.Good news though — Kate will still be there at 6:00 PM...
02/02/2026

Due to icy road conditions, Tuesday morning classes are cancelled.
Good news though — Kate will still be there at 6:00 PM for her Empower class! ❄️✨

If you can safely make it to the studio and need some movement, Courtney will be teaching 9am All Levels Flow tomorrow! ...
02/01/2026

If you can safely make it to the studio and need some movement, Courtney will be teaching 9am All Levels Flow tomorrow! (Feb 2nd)
All other Monday classes are cancelled 🙏🏼❄️

✨ SUNDAY SOUL CELEBRATION ✨Slow down, stretch deep, and let sound carry you into total relaxation.Join Maggie for a nour...
02/01/2026

✨ SUNDAY SOUL CELEBRATION ✨
Slow down, stretch deep, and let sound carry you into total relaxation.

Join Maggie for a nourishing Deep Stretch + Sound Bath designed to help you release tension, reset your nervous system, and reconnect with yourself 🤍

🧘‍♀️ Gentle movement
🎶 Immersive sound healing
🌿 A full-body, soul-level reset

📍 Yoga Mill, Sylva
🗓 Sunday, Feb 8
⏰ 11:30am–1:00pm
💫 $25 per ticket

Link in bio or comment “soul” for a link to sign up!

YogaMill

48 days till spring. ❄️Stay safe and warm friends. Check back tomorrow for an update on Scott’s class on Sunday 🙏🏼
01/30/2026

48 days till spring. ❄️Stay safe and warm friends. Check back tomorrow for an update on Scott’s class on Sunday 🙏🏼

If you haven’t ventured out yet, tonight’s class is the perfect reason to! A slow-paced, all-levels practice that focuse...
01/26/2026

If you haven’t ventured out yet, tonight’s class is the perfect reason to! A slow-paced, all-levels practice that focuses on long-held, passive poses to gently stretch and release the body’s connective tissues, promoting relaxation and increased flexibility. Your mat is waiting for you! 🙏🏼

Back to regular schedule soon folks! Continue to follow us for updates 🙏🏼
01/25/2026

Back to regular schedule soon folks! Continue to follow us for updates 🙏🏼

🙏🏼
01/25/2026

🙏🏼

With snow on the forecast, be sure to check our social media and/or our website for info on class cancellations. Add us ...
01/21/2026

With snow on the forecast, be sure to check our social media and/or our website for info on class cancellations. Add us to your favorites so you never miss an update!!
Think we’ll get as much snow as they predict?

Our door is on the mend! We kindly ask that you enter and exit gently until she’s back to 100% 🙏🏼
01/21/2026

Our door is on the mend! We kindly ask that you enter and exit gently until she’s back to 100% 🙏🏼

🙏🏼 We appreciate your understanding
01/09/2026

🙏🏼 We appreciate your understanding

January Schedule! 🎉 NEW class & teacher on Wednesdays— 9am All Levels Flow w/Maggie Rice ()🪷 10:30am Yoga Sculpt is canc...
01/04/2026

January Schedule!
🎉
NEW class & teacher on Wednesdays— 9am All Levels Flow w/Maggie Rice ()
🪷
10:30am Yoga Sculpt is cancelled for now, keep your eyes peeled for some Saturday morning Pop-ups! 💪

Address

620 Mill Street
Sylva, NC

Telephone

+18285283711

Website

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