The Birthstone Center for Appalachian Perinatal Resilience

The Birthstone Center for Appalachian Perinatal Resilience A nonprofit dedicated to supporting Appalachian Familes through the mountains of parenthood.

We provide lactation, doula, physical therapy and mental health services across Western North Carolina

Join us this Saturday, 02/07, for Love at First Flight at Innovation Station in Dillsboro, which will contribute a perce...
02/04/2026

Join us this Saturday, 02/07, for Love at First Flight at Innovation Station in Dillsboro, which will contribute a percentage of its sales to support The Birthstone Center. Enjoy a night of fun, flights, face painting, and raffles, all while supporting The Birthstone Center, a local organization dedicated to providing vital resources and care to families navigating the perinatal phase in our very own community.

During the event, Macon Faces Face Painting will offer henna, face paint, and glitter tattoos, with a portion of the proceeds generously donated to Birthstone Center.

Enter to win curated baskets with experiences from our local community, including massages, photography, handcrafted products, and more!

Raffle drawing is on February 8 at noon — don’t miss your chance to win and support a great cause!

Absolutely crushing on these baskets?
Enter here! https://tinyurl.com/CommunityCrush

For more information, please text or call: +1 828-331-1592

Join us for MamaMorphosis this Thursday from 11am-1pm! Take a moment to nurture yourself with nourishing food, open conv...
02/04/2026

Join us for MamaMorphosis this Thursday from 11am-1pm! Take a moment to nurture yourself with nourishing food, open conversation, and a supportive community while your little ones play. No pressure, just relaxation and connection. Led by doulas and lactation professionals, this FREE event is open to all moms. Walk in, sit down, and exhale – you're welcome here!
Proudly partnered with Healthy Blue of NC

MamaMorphosis is TODAY, 11–1 ✨We’re gathering in this beautiful space with nourishing food, open conversation, and room ...
01/29/2026

MamaMorphosis is TODAY, 11–1 ✨

We’re gathering in this beautiful space with nourishing food, open conversation, and room for you to just be.

Come take care of yourself while your babies play—no pressure, no expectations. Just support, connection, and care.

Led by doulas and lactation professionals.
Open to all moms.
Always FREE.

Walk in, sit down, exhale. You’re welcome here.

Offered in proud partnership with Healthy Blue of NC.

🚨ATTENTION!!🚨We at The Birthstone Center deeply care about continuity of services and the commitment we’ve made to show ...
01/24/2026

🚨ATTENTION!!🚨

We at The Birthstone Center deeply care about continuity of services and the commitment we’ve made to show up for those of you in our community. We’re disappointed to share that today’s (Saturday 01/24) Mama-Morphosis group is CANCELLED due to weather concerns.

We hope that you and your families stay safe and warm. Please consider joining us at our Thursday group from 11a-1pm next week!

💖 Community Crush: A Birthstone Raffle 💖Fall in love with giving back! Enter Community Crush, our raffle featuring beaut...
01/23/2026

💖 Community Crush: A Birthstone Raffle 💖

Fall in love with giving back! Enter Community Crush, our raffle featuring beautifully curated baskets filled with local experiences and favorites — think relaxing massages, professional photography, and standout products and services from businesses in our community.

🎟️ Every ticket supports The Birthstone Center and helps strengthen perinatal resilience for families across our region.

⏰ Raffle drawing: February 8 at noon — don’t miss your chance to win and support a great cause!

👉 Enter here: https://www.zeffy.com/en-US/ticketing/community-crush-a-birthstone-center-valentines-raffle

🍓🌹 Sweet Gestures for a Cause 🌹🍓Looking for a meaningful way to show some love? Our Sweet Gestures for a Cause fundraise...
01/23/2026

🍓🌹 Sweet Gestures for a Cause 🌹🍓

Looking for a meaningful way to show some love? Our Sweet Gestures for a Cause fundraiser features hand-dipped chocolate-covered strawberries and beautiful roses — perfect for Valentine’s, Galentine’s, or just because.

Options:
❤️ $30 — Box of six hand-dipped chocolate-covered strawberries
🌹 $20 — Single rose, wrapped in paper and tied with ribbon
🍓🌹 $40 — A rose paired with six chocolate-covered strawberries

📦 Free delivery available February 13 & 14 in Sylva, Franklin, and Bryson City.

Every purchase supports The Birthstone Center and helps strengthen perinatal resilience for families in our community. A sweet gift with real impact 💕

👉 Order here: https://www.zeffy.com/en-US/ticketing/sweet-gestures-for-a-cause

We’re meeting TODAY, Drop-in from 11–1 💫Mama-Morphosis is happening in this beautiful space, with nourishing food, cozy ...
01/22/2026

We’re meeting TODAY, Drop-in from 11–1 💫
Mama-Morphosis is happening in this beautiful space, with nourishing food, cozy conversation, and room to just be.

Come take care of YOU while your babies play. This is a space to talk, rest, laugh, breathe, and feel held—led by doulas and lactation professionals who get it.

✨ Open to all, whether pregnant, breastfeeding or just mommin'!
✨ Babies and toddlers welcome
✨ Completely FREE

Come as you are. We saved you a seat.

Offered in Proud Partnership with Healthy Blue of North Carolina

🚨🚨🚨🚨HOW TO PREP FOR THE  STORM IF YOU HAVE SMALL INFANT AND CHILDREN 🚨🚨🚨We are seeing so many families ask how to prep f...
01/21/2026

🚨🚨🚨🚨HOW TO PREP FOR THE STORM IF YOU HAVE SMALL INFANT AND CHILDREN 🚨🚨🚨

We are seeing so many families ask how to prep for possible loss of power and water this weekend.

If you have infants and young children, please remember that during emergencies they are especially vulnerable. If you loose water or power or both, you need to be able to safely feed your babes and keep them warm.

Babywearing will be very helpful to keep them warm and regulated. Your heat will keep them warm, skin to skin is best with a hat and layers around you.

If you are breastfeeding, KEEP FEEDING OFTEN!!! This is the safest thing to do during an emergency. Not only will it protect your supply but it will also keep baby close to you for comfort and warmth!

If you are pumping, make sure you have a manual hand pump or know how to hand express. If you use a pump, make sure to think about ways to clean the parts.

If you are using formula, try to have 3 days supply on hand. Ready to feed liquid is the safest in small bottles that are one time use. If you must use powdered formula, make sure to have safe water for making formula and then water for cleaning parts. You may use disposable cups to feed and throw them away after each use so you don’t have to wash parts.

If your baby is eating complementary foods, have plastic utensils and small portions sizes available that don’t need refrigerated after opening.

Remember you need to be able to safely clean and sanitize any feeding products you use for your baby to keep them safe. If you have no running water or can’t heat water, make sure you know what to do!

Please look at resources on the SAFE Infant Feeding Team website or reach out to us for questions. Some of you may know our work from after the hurricane when we were helping keep infants safely fed.

Birthstone has FREE safe infant feeding cold sanitation kits for anyone who needs them, just reach out! These allow you to sanitize pump or bottle parts without the need for hot water.

Learn more at:

https://safeinfantfeeding.org/families/

Address

494 W Main Street
Sylva, NC
28779

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