Sae Smyrl PT

12/22/2025

Bear with me folks… My website is down and under renovation.

12/09/2025

10 minute video from a Neurosurgeon with hypermobile Ehlers-Danlos Syndrome, explaining ONE possible condition affecting those with hEDS, Craniocervical Instability. I appreciate her explanation and view, except for ONE notion. It's about the safety of Bendy people practicing yoga. Libby Hinsley PT addresses this SO skillfully in her book Yoga for Bendy People. Also, know that in PT school, we did not learn much at all about EDS, so not ALL PTs are able to help hypermobile patients. I have been focusing on this condition for about 5 years now, and have learned that typical PT is almost always not tolerated, nor is it helpful to those patients. If you are affected, or suspect that you or a loved one is, and need some help, feel free to get in touch or make an appointment to come in for a consultation with me in Sylva at Zen Bodyworks Studio

12/09/2025

Reviews for Sae Smyrl PT are most welcome!

🚨🎄HOLIDAY GIVEAWAY🎄🚨
Want to win a FREE massage with our experienced staff? Click the QR code below to leave us a Google review! Each person who leaves us a review from TODAY until DECEMBER 31st will be entered into a drawing to win a FREE one hour massage!!

Winner will be announced on our socials at the start of the new year

12/06/2025

12/04/2025

I’ve been practicing in this location for 10 years and it is so wonderful. 

💡STAFF SPOTLIGHT | Sae Smyrl 💡 Sae is our exceptional and extremely experienced physical therapist.

Call today to get your body feeling great!

11/13/2025

If you missed the sign up for the November-December Safe and Smart Strengthening for Bendy Bodies 5-Week Course, and would like to try to make the next one, follow this link to express interest:

Please click the link to complete this form.

11/04/2025

LET'S SUPPORT OUR COMMUNITY. We cannot rely on our federal government to feed us.

Friends, there is no denying the inevitable struggle many of our neighbors are facing with the cuts in SNAP benefits and anticipated cuts to the WIC program.

WNC From the Ground Up is offering space to collect and distribute donations. There are many great organizations in our community, and this initiative is not designed in any way to undermine the work they are already doing, simply offering the extra space and hands for the food-focused organizations within our community.

This effort was born out of community organizers representing a wide range of non-profits and county agencies, with one goal in mind: to quickly get food to the organizations that need it. 

Here are the ways you can help: 
Check the current "wishlists" of the area organizations- donate those items.
Simply bring any food donations to WNC From the Ground Up; current hours are Monday-Friday, 8 am- 6 pm, and by appointment only on Saturday.
Volunteer for a shift! Visit this link https://wncfromthegroundup.org/volunteer to sign up.
Monetary donations will not be accepted at this location; please donate directly to your preferred organization.
Help when and where you can!

Thank you!

11/04/2025

Only ONE week left to sign up to join us for Safe and Smart Strengthening for Bendy (in particular) people! The first class is Wednesday Nov 12th at 6pm.

Classes will be held at Studio 505 Sylva

Here's a link to sign up to save your spot! Please share with those who might benefit from the course and are not using facebook.

Please click the link to complete this form.

10/29/2025

Attention: Mental Health Providers. Please consider attending this webinar:

The Ehlers-Danlos Society is delighted to welcome you to register for the EDS ECHO Summit: Mental Health, a virtual event held on November 1, 2025. This event is suitable for community members, their friends, families, and caregivers, as well as healthcare professionals.

10/13/2025

BENDY? Hypermobile? Curious? Get stronger with me.
https://www.facebook.com/events/1426397168428065?acontext=%7B%22event_action_history%22%3A[]%7D

07/29/2025

If you're curious about hypermobility for yourself or others, be sure to check out the The Ehlers-Danlos Society
https://www.facebook.com/ehlers.danlos

Advancing and accelerating research and education in Ehlers-Danlos syndromes and HSD.

07/29/2025

Gear Up, Get Up, and Move with Sylva NC PT (that's me!)

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