05/23/2026
๐๐ถ๐ป๐ด๐ฒ๐ฟ ๐ฆ๐ต๐ถ๐ถ๐๐ฎ๐ธ๐ฒ ๐๐ต๐ถ๐ฐ๐ธ๐ฒ๐ป
I love a recipe that I can prep early in my week and look forward to all week long! This recipe is one of those ๐คค You can pair this chicken with stir-fried vegetables, cauliflower rice, vegetable noodles, or rice of your choice to make a complete meal! Simple!
๐๐ช๐ฏ๐จ๐ฆ๐ณ ๐๐ฉ๐ช๐ช๐ต๐ข๐ฌ๐ฆ ๐๐ฉ๐ช๐ค๐ฌ๐ฆ๐ฏ
Servings 2
Ingredients
โช๏ธParchment paper
โช๏ธNonstick cooking spray
โช๏ธ2 raw chicken breasts, boneless, skinless
โช๏ธPaper towels
โช๏ธยฝ tsp. garlic powder
โช๏ธยฝ tsp. onion powder
โช๏ธ4 cups thinly sliced shiitake mushrooms
โช๏ธ4 green onions, thinly sliced, green and white parts separated, divided use
โช๏ธ4 cloves garlic, finely chopped
โช๏ธ1 (1-inch) piece fresh ginger, finely chopped
โช๏ธ1 cup whole milk (5%) plain Greek yogurt
โช๏ธ2 Tbsp. reduced-sodium tamari soy sauce
โช๏ธ1 medium lime, juiced
โช๏ธยผ cup chopped fresh cilantro
Instructions
1. Preheat oven to 425ยฐ F. Line a large baking sheet with parchment paper. Heat a cast-iron (or nonstick ovenproof) skillet over medium-high heat; lightly coat with spray.
2. Pat chicken dry with paper towels. Season all over with garlic powder and onion powder. Add chicken to skillet; cook for 3 minutes. Flip; place skillet (with chicken) in oven. Bake for 13 to 15 minutes, or until a thermometer inserted in the thickest part reads 165ยฐ F.
3. While chicken bakes, heat a large nonstick skillet over medium-high heat; lightly coat with spray. Add mushrooms; cook, stirring occasionally, for 4 to 5 minutes, or until browned and tender. Add white parts of green onions, garlic, and ginger; cook, stirring frequently, for 1 minute, or until fragrant. Remove from heat. Add yogurt, soy sauce, and lime juice; stir until well combined.
4. Place chicken slices on top of your base; divide mushroom sauce evenly over chicken. Garnish with green parts of green onions and cilantro.
5. Enjoy! ๐
Nutrition Tracking
Portion Fix Containers:
2 Green ๐,
1 Red โค๏ธ
1 Blue๐,
1 tsp.๐ฅ
2B Mindset: This recipe makes a great dinner!
๐๐ถ๐ณ๐ ๐ฌ๐ผ๐๐ฟ ๐ฆ๐ฝ๐ถ๐ฟ๐ถ๐๐ & ๐ฆ๐ต๐ฎ๐ฟ๐ฒ! ๐ช
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