Core Wellness

09/04/2025

08/23/2025

Here are some great tips to support your physical and mental health 💜

08/10/2025

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07/28/2025

Meet Adrienne, LISW 💜

Hi! My name is Adrienne Finley, a Master’s level Licensed Social Worker. I have 17 years of experience in the field of social work. I have since expanded my experience to include clinical social work. I am EMDR trained. During trauma, our brain processes and stores memories incorrectly. This incorrect storage can lead to past memories feeling very present. If you feel like you keep recycling your symptoms of trauma, I invite you to give me a call. I look forward to assisting you in the healing process. I offer a safe, empathetic, client-centered environment and am a LGBTQ+ affirming therapist.

Give us a call at 419-343-7737 to schedule an appointment!

www.corewellness.us

07/21/2025

Meet Rachel, LPCC 💜

Rachel has worked with clients of all ages, specializing in working with children aged 5-18 in clinical, school and youth camp settings as well as experience in hospital, and community mental health environments. She works with helping clients with issues related to anxiety, trauma, depression, suicidality, LGBTQ+, grief, ADHD, and ODD. Having been a client, she has a strong understanding of how difficult the healing process can be, and the importance of incorporating playfulness and joviality to therapy sessions.

Rachel uses multiple therapy modalities with an emphasis on Psychodynamic, Cognitive-Behavioral, and soon Dialectical Behavioral Therapy. Her clients describe her as supportive, understanding, empathetic and approachable. Rachel's therapy style is client-focused, humorous, compassionate, with a focus on skill building.

Her approach is laid back, empathetic & active listening to build a relatable and trusting relationship. Rachel encourages self-awareness & believes that wellness looks different for each person.

Give us a call at 419-343-7737 to schedule an appointment!

www.corewellness.us

07/14/2025

We are so excited to welcome Kris to our team!💜

I am a compassionate and dedicated therapist with varied experience working in the field of mental health. I have experience working with individuals of all ages, from children to adults, navigating the challenges of anxiety, depression, and other mental health concerns. My approach is grounded in empathy, understanding, and the belief that every person has the potential for healing and growth. With a focus on creating a safe, supportive space, I work collaboratively with my clients to help them overcome obstacles, build resilience, and develop healthy coping strategies for life’s challenges. I approach each individual with warmth and respect, recognizing that each person’s journey is unique. My goal is to alleviate distress and empower clients to thrive emotionally and mentally. Together, we will explore your experiences, uncover the root causes of your struggles, and develop practical strategies to foster well-being.

If you're ready to take the first step toward healing, I’m here to help. I look forward to supporting you on your emotional health and personal growth.

Kris is currently accepting new clients; she also takes couples and kids ages 8 and up.

She accepts the following insurances: BCBS/Anthem, Aetna, Medical Mutual, Medicaid, Medicare, Front Path, Priority.

Give us a call at 419-343-7737 ext. 1 to schedule an appointment!

www.corewellness.us

06/18/2025

It’s okay to:
✅ Feel insecure
✅ Ask for help
✅ Cry
✅ Be vulnerable

Men deserve the full range of human emotions — and the support to navigate them.

Find help and support here: nami.org/menshealthmonth

05/26/2025

🇺🇸 This Memorial Day, we honor and remember the brave men and women who gave their lives in service to our country. Their sacrifice is the reason we enjoy the freedoms we have today.

Wishing everyone a safe and meaningful Memorial Day. ❤️🤍💙

05/26/2025

On this special day, let’s honor and remember those who courageously gave their lives while serving our country’s armed forces. We wish you a safe and happy Memorial Day. 💜

05/21/2025

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Living with a serious mental illness can be challenging, but no one has to face it alone. If you or someone you love needs help, visit: findtreatment.gov and 988lifeline.org

05/14/2025

🌟EMDR In Action🌟

Reprocessing
EMDR helps the brain reprocess distressing memories so they no longer feel emotionally overwhelming.

Desensitization
Through bilateral stimulation (like eye movements), emotional intensity decreases, and triggers become more manageable.

Integration
The brain stores the memory in a more resolved way, and it is no longer “frozen in time.”

Empowerment
Clients report increased self-belief and resilience as they no longer feel controlled by the distressing memories.

🌱To learn more about EMDR and EMDR research and case studies, visit the link in our bio!🌱

05/03/2025

💚 May is Mental Health Awareness Month 💚
It's okay to not be okay. Let’s talk about it, support one another, and prioritize our well-being—mind, body, and soul. 🌱🧠✨
Together, we can break the silence and end the stigma. 🫂💬