Elliott & Associates, Inc.

01/15/2026

Part of self-care for depression includes maintaining a routine that allows you to do meaningful work or activities. Even things that aren’t glamorous can still raise your mood. qualitytherapycenter.com

01/13/2026

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the day. For more information, call us today! (419) 885-1910

01/08/2026

✨ You don’t have to face anxiety or depression alone.

Taking small steps with professional guidance can lead to meaningful change and emotional balance.

📞 Contact (419) 885-1910 to begin your journey.

01/06/2026

Feeling like you and your partner are struggling to communicate? You're not alone. Check out these tips to help you get on the same page:

A lack of communication can bring down even the most picture-perfect relationships. Learn how to recognize communication issues and get things back on track.

01/01/2026

As we step into 2026, let’s prioritize your mental well-being and personal growth together.🌱✨

01/01/2026

Avoiding anxiety in the short term causes it to increase in the long term. In order to truly stop it from controlling our lives, we have to face the things that make us anxious. qualitytherapycenter.com

12/30/2025

Find yourself losing your cool with your teen? You're not alone. Working with a qualified family therapist can help. Reach out to get started today. (419) 885-1910

12/25/2025

May your days be merry, bright, and filled with moments of calm. Here’s to prioritizing your mental well-being in 2026. 🎄💚

12/25/2025

🤔 Do you notice recurring negative thoughts or persistent worry?

Therapy can help you identify triggers, reframe thinking patterns, and build emotional resilience.

📞 Schedule a session today at (419) 885-1910.

12/23/2025

📚 Research shows that couples who attend therapy are more likely to develop healthier communication patterns and stronger emotional bonds—even long after therapy ends.

Therapy isn’t a last resort—it’s an investment in your connection.

💬 Let’s build something lasting—together.

qualitytherapycenter.com

12/22/2025

Here’s to Winter: a season for small joys, quiet gatherings, and extra kindness. 💙

May your days feel a little warmer.✨❄️

12/18/2025

Many people are struggling to thrive at work and at home due to generalized anxiety and depression. If you suffer from this, then you're not alone! Working with a counselor can help alleviate the symptoms of various forms of generalized anxiety. If you'd like to look into treatment options, reach out today to set up an appointment with a counselor. Take control of your life today! qualitytherapycenter.com