Northwest Ohio Christian Counseling

11/17/2022

Chances are pretty good that you or someone you know is struggling with depression right now. And since the last thing a depressed person needs is an overwhelming list of tasks to do, here’s a list of things not to do, based on research.

10/20/2022

Something to consider as we head into the folidays.

Sugar and artificial sweeteners have a negative impact on cognitive function, mental health, and memory. A 2022 study shows that a natural sweetener, stevia, is a better choice.

08/13/2022

Using Neuroscience and "Love and Logic" to Raise Competent People.

06/30/2022

Practical tips to reduce anxiety by strengthening the vagus nerve!

The emerging research shows that you don’t have to be hospitalized or have a severe case to feel the mental health effects. Even people with mild cases of COVID-19 may develop anxiousness or panic attacks or may experience a worsening of anxiety symptoms.

05/22/2022

The positives are often overlooked!

If you think having ADD/ADHD is a bad thing, chances are you’ve forgotten about the strengths that come along with it.

05/06/2022

In case you were wondering, yes, this is a thing. Here's what you can do about it.

At Amen Clinics, before-and-after brain SPECT scans of patients with COVID reveal additional harmful changes in the brain. Based on the latest findings, here are 7 ways COVID negatively impacts the brain.

04/01/2022

Sound all too familiar?

Those with brain fog often complain of symptoms such as an inability to concentrate, confusion, memory problems, and loss of focus.

03/26/2022

Check out the connection between COVID and mental health.

Even if COVID-19 symptoms resolve quickly, there is still a possibility of experiencing detrimental effects on mental health. Anxiousness, blue moods, and other issues may develop or worsen.

03/02/2022

Love this game!

If you’re one of the people caught up in the pickleball craze, you may appreciate its physical benefits. But did you know this popular sport also provides a host of brain benefits?

08/30/2021

During times of isolation, do you find yourself longing for physical contact with others? Here are the best ways to increase oxytocin with physical touch...

05/06/2021

In working with our patients at Amen Clinics, we have found that there are several commonly held beliefs about grief that actually prolong the process and make it more painful.