Harmony in Life

11/06/2025

Holiday essential oil diffusers now available!

11/04/2025

Our bodies remember what our minds have forgotten. Autumn is a wonderful time to learn how to unlock the vault of our somatic selves and learn from the wisdom of what lies within.
Kate Ingersoll-Meszaros
katemeszaros.com

https://open.substack.com/pub/liveyogaoffthemat/p/in-the-vault?r=1nnn6a&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This morning, I woke up early thanks to my cats not realizing the clocks were set back on Saturday.

11/04/2025

The shoppe is filled and ready for the holidays!

11/02/2025

Beautiful November planned for you...Sunday Meditation, Yoga Nidra Workshop (11/2 on Zoom), Astrology 101 Workshop (11/8 & 15), Grateful Heart Sound Immersion (11/21), Group Meditation (11/22), Connecting to Your Quantum Self (11/23), and Cultivating Calm - A Thanksgiving Yoga Class (11/26).

Schedule a service, enjoy a yoga class or find your holiday gifts in the Harmony Shoppe. Join us for Red Bird--All things celebratory! Grateful and Thankful 11/7.

Harmony's November 2 Newsletter:

10/29/2025

Congratulations to our neighbor!

We're so gratfeul to have heard all of the amazing memories people have made at the Depo over the years, and we want to give back - with a special, Depo Birthday Bash to celebrate 14 years of serving our community!

We're going to have a raffle from the 12th-16th in both locations, $15 classes in Sylvania, and more! Stop in to learn or celebrate with us - we can't wait to see you there! Sign up for classes on our website!

Red Bird Sylvania

10/28/2025

10/28/2025

The shoppe is open today 11am-4pm!