01/06/2026
Join Kate Ingersoll-Meszaros at Harmony in Life for this informative and healing workshop for caregivers, parents, teachers and anyone who cares for others. Self-care is a vital part of healing. In this workshop we will explore a host of modalities including yoga, breathwork, meditation, flower essence therapy and more. In the second half of the workshop we will practice gentle yoga stretches. No yoga experience necessary. All are welcome. Space is limited, so please register early.
To register visit https://harmonyinlifecenter.com/classes%2Fworkshops
https://youtu.be/vPV8Mm85WuY?si=nYTfqtB8_fJuvHar
Join me at Harmony in Life for this informative and healing workshop for caregivers, parents, teachers and anyone who cares for others. Self-care is a vital...