Jacqueline Baer Mental Health Counseling Services

Jacqueline Baer Mental Health Counseling Services We believe that you have the power to transform your life, but you don't have to do it alone.

We don’t see the world as it is, we see it as we are. 🌿Our thoughts, experiences, and emotions shape the way we interpre...
03/17/2026

We don’t see the world as it is, we see it as we are. 🌿
Our thoughts, experiences, and emotions shape the way we interpret the world around us. Sometimes what we see isn’t the full picture—it’s filtered through stress, past experiences, or self-doubt.
Therapy can help you gently explore these patterns, shift perspective, and create space for new ways of seeing and being.
✨ Awareness is the first step toward change.
💬 Have you ever noticed how your mood changes the way you see things?
Share your thoughts below, and pass this along to someone who may find it helpful.
If you’re feeling stuck in negative patterns or overwhelming thoughts, support is here.
📍 Jacqueline Baer Mental Health Counseling Services
📞 (631) 292-0048
📧 scheduling@jackiebaer.com
🌐 www.jackiebaer.com

Now welcoming new clients!Maria Romano, Limited Permit Holder at Jacqueline Baer Mental Health Counseling Services, prov...
03/16/2026

Now welcoming new clients!
Maria Romano, Limited Permit Holder at Jacqueline Baer Mental Health Counseling Services, provides mental health counseling for adolescents and adults.
✔ Stress & anxiety support
✔ Relationship and life transition guidance
✔ Individual and couples counseling
✔ Most major insurance plans accepted

We’re Growing! Join Our Mental Health Team in Westchester.To apply email, us at: jbecerra@jackiebaer.com
03/15/2026

We’re Growing! Join Our Mental Health Team in Westchester.
To apply email, us at: jbecerra@jackiebaer.com

Progress doesn’t have to be fast to be meaningful.Healing, growth, and change rarely happen overnight. In therapy, the m...
03/12/2026

Progress doesn’t have to be fast to be meaningful.
Healing, growth, and change rarely happen overnight. In therapy, the most important thing isn’t speed — it’s continuing to move forward, even in small steps.
Some days progress looks like:
• setting a boundary
• practicing self-compassion
• challenging negative thoughts
• simply showing up
Every step counts.
At Jacqueline Baer Mental Health Counseling Services, we support adults navigating anxiety, stress, life transitions, and emotional overwhelm — at a pace that feels right for you.
💚 Therapy is not about rushing.
It’s about moving forward.
📍 Long Island, NY
💻 Virtual sessions available
🌿 www.jackiebaer.com

📣 Just a reminder!Our practice proudly accepts Healthfirst insurance, including many of their plans. If you have Healthf...
03/08/2026

📣 Just a reminder!

Our practice proudly accepts Healthfirst insurance, including many of their plans. If you have Healthfirst coverage, schedule a session today by calling 631-292-0048 or via email at scheduling@jackiebaer.com.

Don’t forget to set your clocks tomorrow ahead! ⏰🌿Daylight Saving Time begins, which means longer evenings and more dayl...
03/08/2026

Don’t forget to set your clocks tomorrow ahead! ⏰🌿
Daylight Saving Time begins, which means longer evenings and more daylight ahead. While the time change can feel refreshing, it can also temporarily affect sleep, energy levels, and mood.
A few gentle reminders as we adjust:
• Go to bed a little earlier tonight
• Get natural sunlight in the morning
• Be patient with your body as it adapts
Small adjustments can help your sleep schedule, mental health, and overall well-being stay balanced during the transition.
💬 Do time changes affect your sleep or mood? Share in the comments and let others know they’re not alone.
If you’re feeling overwhelmed, stressed, or struggling with sleep or anxiety, support is available.
📍 Jacqueline Baer Mental Health Counseling Services
📞 (631) 292-0048
📧 scheduling@jackiebaer.com
🌐 www.jackiebaer.com

Not every wound comes with an apology.Some pain was ignored.Some experiences were minimized.Some stories were never hear...
03/04/2026

Not every wound comes with an apology.
Some pain was ignored.
Some experiences were minimized.
Some stories were never heard.
But healing is still possible.
You deserve peace, understanding, and support — even if the apology never came. 🌿

More growth.Less self-sabotage.In therapy, we don’t just try to “get rid of” difficult emotions — we work on building th...
02/25/2026

More growth.
Less self-sabotage.

In therapy, we don’t just try to “get rid of” difficult emotions — we work on building the skills that help you respond differently.

✨ More accountability
✨ More self-awareness
✨ More confidence
✨ More kindness (toward yourself and others)
And gently, over time…
Less fear.
Less anger.
Less regret.
Less negativity.

At Jacqueline Baer Mental Health Counseling Services, we help adults develop emotional regulation skills, build healthier thought patterns, and create lasting personal growth.

If you're feeling stuck, overwhelmed, or ready for change, therapy can help you move forward with clarity and confidence.
💚 Now scheduling in-person & virtual sessions
📍 Long Island, NY
🌿 https://jackiebaer.com

How do you manage stress?Find out with our Personal Stress Management Check-In — a brief, user-friendly assessment desi...
02/22/2026

How do you manage stress?

Find out with our Personal Stress Management Check-In — a brief, user-friendly assessment designed to help you better understand your patterns, strengths, and opportunities for growth.

✨ Easy to take
✨ Simple to understand
✨ Practical, useful feedback

For $65, you’ll receive the assessment plus a consultation with a professional who will walk you through your results and discuss what kinds of support might fit you best.

If you’d like, we can match you with a counselor who understands your needs and can help you build healthier, more effective coping strategies.

📞 Call today to schedule your check-in.

Feelings are visitors — they come, and they go.At Jacqueline Baer Mental Health Counseling Services, we believe emotions...
02/20/2026

Feelings are visitors — they come, and they go.

At Jacqueline Baer Mental Health Counseling Services, we believe emotions are not problems to fix, but experiences to gently move through. When we allow ourselves to feel without judgment, we create space for healing, growth, and self-compassion.

If you’re feeling overwhelmed, anxious, stuck, or emotionally drained, therapy can help you build tools to navigate your feelings with clarity and confidence.

You don’t have to carry it alone.

💚 Jacqueline Baer Mental Health Counseling Services

📍 Individual Therapy | Anxiety | Depression | Emotional Regulation

🌿 Supporting adults with warmth, compassion, and evidence-based care

You don’t need to be fully healed to be human.Growth isn’t about reaching a perfect, polished version of yourself. It’s ...
02/19/2026

You don’t need to be fully healed to be human.
Growth isn’t about reaching a perfect, polished version of yourself. It’s about showing up — messy, learning, evolving, and still worthy.
So many people delay joy, connection, or self-compassion because they think they need to “fix everything” first. But healing isn’t a destination. It’s a process. And you are allowed to exist fully — even in the middle of it.
✨ You are not broken.
✨ You are becoming.
✨ You are human.
Save this for the days you feel behind in your healing journey.

We’re excited to welcome Danielle LaBruna, our new Mental Health Counseling Intern, to the practice!If you’ve been think...
02/19/2026

We’re excited to welcome Danielle LaBruna, our new Mental Health Counseling Intern, to the practice!

If you’ve been thinking about starting therapy—or continuing your journey—this could be a great opportunity.
📩 Reach out to learn more or schedule an appointment. 631-292-0048 or scheduling@jackiebaer.com

Address

125 Michael Drive, Suite 105, Office 24
Syosset, NY
11791

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+16312920048

Website

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