Meta 180

Meta 180 Revolutionizing wellness therapy, we work on the 3 bodies: physical, emotional and energetic. Putting all life experience and education together..

I want to see people liberated, living happy and healthy as they write their own amazing legacy. Most of us want change, but lack the clarity to understand what the core of that change should be. It is usually a linear thought. “I want to lose weight, I want to get along better with my children, I want better relationships, i want to find an amazing significant other.” Enter Meta 180, a metamorpho

sis total holistic change to be a happier, healthier..YOU. it’s time to revolutionize therapy. My story has a dark side , but as I delve into the work more and more, I am finding we all have parts of our lives that are dark. Adopted as a baby, not knowing my biological parents or any siblings, I struggled with identity. My adopted parents raised me the best they could, but struggled with mental illness, depression, and addiction. My father eventually dying from suicide and my mom lived her last years suffering from schizophrenia, dementia and residing in a nursing home. For many years, I developed coping mechanisms that didn’t last, sought traditional psychotherapy that seemed to cover surface conversation but was lacking in the subconscious and suffered from eating disorders to exercise addiction with many injuries and constant illnesses. Then I began the healing work. And this is the reason I must pass all this knowledge and work on to others. The first step is to pull out trauma that has been trapped into the cells and tissues of the body perhaps past on from generation after generation. Then heal the wounds with Reiki coupled with work from partnering professionals such as traditional psychotherapy, bodywork, acupuncturists and physicians. Then we can start working on the true you. The one that was lost somehow someway down the line. And work in synergy with eastern and western medicine, education and philosophies. Meet the CEO Constace
Constance graduated from Hofstra University with a B.S. in Health Education, pursued M.S. in Nutrition at New York University and practiced for many years as a Clinical Dietitian and Nutrition Consultant for MTV’s Fat Camp, Peninsula Spa and Hotel NY, NY as well as one of the countries top heart hospitals, St. Francis Hospital, Roslyn New York. She is a Reiki Master and Practitioner, Energy Healer adapting from True Body Intelligence, a Certified Yoga Instructor, Certified Indoor Cycling Instructor, Certified Barre Instructor as well as Fitness Instructor. Last but certainly not least, Constance is a two time Ironman finisher with many running, biking, and multi-sport accomplishments.

06/10/2025

🍓 Strawberry Full Moon in Sagittarius
Cleanse. Expand. Align.

As this fiery Sagittarius Full Moon rises June 11th, embrace its call for truth, freedom, optimism, and expansion.

But first you need to make room for it!

This is a time to release emotional baggage and realign with your higher purpose.

✨ Cleanse your energy and elevate your frequency with:
🔹 Reiki for clarity and emotional release
🔹 Somatic Yoga to ground your fire
🔹 Breathwork to activate your inner explorer
🔹 Holistic Nutrition to fuel your journey

Sagittarius energy encourages adventure, wisdom, and spiritual growth. Let it guide you toward bold healing and radiant vitality 🌟

🦋 Meta 180 | Integrative Wellness | Syosset, NY
📲 Book your full moon prep session, link in bio.

🌸 Spring into Wellness with Antioxidant Superfoods 🌸This season’s top 4 in-season healers to fuel your vitality:🍓 Strawb...
06/03/2025

🌸 Spring into Wellness with Antioxidant Superfoods 🌸

This season’s top 4 in-season healers to fuel your vitality:

🍓 Strawberries – Rich in vitamin C + skin-brightening antioxidants
🥦 Asparagus – Detoxifying and fiber-rich for gut and liver health
💚 Artichokes – Liver-loving + heart-protective power
💙 Blueberries – Boost immunity + brain clarity

These spring picks are loaded with antioxidants to cleanse, energize, and renew your body at the cellular level.

✨ Ready to align your plate with your purpose?

📲 Book your Meta 180 Holistic Nutrition Counseling link in bio

✨ “Constance kept the course very interesting and was a wonderful speaker.” ✨Join us for Reiki I Training on Sunday, Jun...
05/27/2025

✨ “Constance kept the course very interesting and was a wonderful speaker.” ✨
Join us for Reiki I Training on Sunday, June 1 at Meta 180 Wellness in Syosset, NY 🌿

Whether you’re beginning your Reiki journey or seeking personal transformation, this immersive training will align you with powerful healing energy and self-empowerment. 💫

💚 No experience needed
🦋 Certification included
🌟 Led by Reiki Master/Teacher Constance Korol

Limited spots available — sign up today.
Link in bio or through meta180.com

05/22/2025

Meta 180 Holistic Nutrition Counseling 🌀
“Nourish. Breathe. Balance.”

Long lasting, realistic, fun, and effective.

Ready to reset from the inside out? 🌿

Holistic Nutrition Counseling sessions combine:
✨ Personalized Organic Eating Plans – fueled by nature, tailored to your body
🧘‍♀️ Guided Breathwork – activate your parasympathetic nervous system 
💆‍♀️ Cortisol-Lowering Lifestyle Shifts – reduce stress, improve digestion, and support sustainable energy.

Your wellness is not just about food — it’s about how you breathe, feel, and live. Let us guide you back into alignment.

With Constance Korol, Clinical Dietitian for close to 30 years with a resume that includes St. Francis Hospital, Ozanam Nursing Facility, Peninsula Spa and Hotel, Tony Sparber’s New Image Camp, and Private Practice.

📍 Meta 180 | Syosset, NY
📅 Book your session today! Link in bio. 
📲 meta180.com

Farm to table goodness!.Experimenting with my Nutrabullet Blender on this Spring day after some hot yoga and a visit to ...
05/10/2025

Farm to table goodness!.

Experimenting with my Nutrabullet Blender on this Spring day after some hot yoga and a visit to the Syosset Farmer’s Market.

Carrots, celery, apple, avocado, fresh ginger, pineapple coconut water and local bee pollen.

Sure has a nice kick to it!

Juicing


85% of health care visits are stress related. So….✨ Recharge Your Energy!✨
Feeling overwhelmed or out of sync?Discover t...
05/10/2025

85% of health care visits are stress related. So….

✨ Recharge Your Energy!✨

Feeling overwhelmed or out of sync?

Discover the transformative power of Meta 180 Energy Medicine sessions in central Long Island. Our holistic approach helps you:
1. Reduce Stress & Anxiety – Achieve a deep state of calm and relaxation.
2. Enhance Physical Healing – Support your body’s natural recovery processes.
3. Boost Immune Function – Strengthen your body’s defenses for better health.
4. Improve Sleep Quality – Experience restful and rejuvenating sleep.
5. Promote Emotional Balance – Find inner peace and emotional clarity.
Experience the synergy of ancient healing techniques and modern wellness practices. Book your session today and embark on a journey to holistic well-being.

Book link in bio.

Meta180
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


Give the Gift of Healing this Mother’s DayCelebrate the nurturing spirit of motherhood with a Meta 180 One Private Sessi...
05/09/2025

Give the Gift of Healing this Mother’s Day
Celebrate the nurturing spirit of motherhood with a Meta 180 One Private Session Gift Card. Whether it’s Reiki, sound healing, or holistic wellness—this is the perfect way to say “thank you” to the women who give so much.

A gift of renewal. A gift of love.

Purchase now link in bio.

05/07/2025

I work hard with one mission in mind, to get more people to understand their inner healing journey.

When they are kind enough to take the time to share their experience, it is truly special. Perhaps it will resonate with the suffering and give them light.

Brittany - thank you.

Meta180

Be Your Best Energetic, Soul Purpose Self.Step into your power through the healing arts of Reiki and Mediumship.Reiki re...
05/05/2025

Be Your Best Energetic, Soul Purpose Self.

Step into your power through the healing arts of Reiki and Mediumship.

Reiki restores your energy flow, reduces stress, and supports emotional balance.

Mediumship opens the heart to deeper connection, clarity, and soul-level guidance.

You are not alone—your energy speaks.

Let it speak truth.

Book your session today. Link in bio.

It’s about being proactive and loving your healing body rather than reactive and mad at your diseased or injured body.Pe...
05/04/2025

It’s about being proactive and loving your healing body rather than reactive and mad at your diseased or injured body.

Perspective is everything.

Let’s get to work.

Book your session today—link in bio.

Unlock the secret to longevity and vibrant energy with Meta 180. Wellness sessions may include Red Light Therapy, Reiki,...
05/03/2025

Unlock the secret to longevity and vibrant energy with Meta 180. Wellness sessions may include Red Light Therapy, Reiki, Reflexology, Holistic Nutrition, and Sound Therapy—your path to healing starts here.

Book your session now and begin your transformation. Link in bio.

True spirituality radiates through acts of compassion. When we lead with love, we align with our highest selves.— META 1...
05/02/2025

True spirituality radiates through acts of compassion. When we lead with love, we align with our highest selves.
— META 180

Address

99 Cold Spring Road Ste 102A
Syosset, NY
11791

Alerts

Be the first to know and let us send you an email when Meta 180 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meta 180:

Share