Total Physical Therapy & Athletic Training

03/18/2026

💙 We’re proud to partner with an incredible organization making a real difference.

For our upcoming Total Empower 5K, we’re honored to support Paws of War — a nonprofit dedicated to helping veterans and rescue animals heal together. 🐾🇺🇸

Through their work, veterans facing challenges like PTSD are paired with trained companions and service dogs, creating life-changing bonds built on trust, purpose, and support.

At the same time, rescue dogs are given a second chance — finding homes, purpose, and a new beginning.

👉 Join us in supporting this meaningful mission by registering for the Total Empower 5K and helping us give back to those who have given so much.
🏃Click the link in our profile to register for our race on Sunday, April 18, 2026.

Total Physical Therapy locations:
📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075

03/12/2026

03/09/2026

🥍 Lacrosse season is here — are you ready to hit the field at full strength?

From explosive sprints to powerful shots and constant contact, lacrosse demands speed, stability, and endurance. Whether you’re recovering from an injury, rebuilding strength, or working to stay ahead of the season’s demands, the team at Total Physical Therapy is here to help you move better and compete with confidence. 💪

Our therapists work with athletes at every level to restore mobility, improve performance, and help prevent injuries so you can stay focused on the game.

Let’s get you back in action — and back on the field where you belong.

📍 Compassionate, Consistent & Complete Physical Therapy
📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075 | 🌐 totalptli.com

03/05/2026

🏃‍♀️🔥 Ready to challenge yourself and be part of something bigger? 🔥🏃‍♂️

Join us for the Total Empower 5K on Sunday, April 19, 2026 at Cedar Creek Park in Seaford, NY.

🕘 Race Start: 9:00 AM
👟 5K Run/Walk (all levels welcome)
👨‍👩‍👧 Kids Run included
🌊 Cedar Creek Loop Course

We’re proud to support Paws of War as our official charitable partner — helping empower veterans and first responders through the life-changing connection of service dogs. 🐾🇺🇸

Whether you’re running for a PR, walking with friends, or showing up to support a meaningful cause, this is your chance to move with purpose.

Push yourself. Support others. Strengthen our community.

👉 Sign up today and be part of the movement.
Click the link in the profile.

03/03/2026

💙 Patient Testimonial: Healing with Confidence 💪

Recovery after surgery takes time, guidance, and the right support. Joseph G. recently shared his experience while working through post–op shoulder rehabilitation with our team.

“It’s amazing how someone can navigate the human body by moving and feeling…no X-ray or MRI, range of motion is progressing well which tells me I’m in the right hands.”

At Total Physical Therapy, every recovery plan is built with careful supervision, hands-on expertise, and a commitment to helping you heal safely and confidently — one step, one session, and one milestone at a time.

Thank you, Joseph, for trusting us with your recovery journey. 💙

📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075 | 🌐 totalptli.com
Compassionate, Consistent & Complete Physical Therapy.

02/26/2026

🏃‍♀️🔥 Ready to challenge yourself and be part of something bigger? 🔥🏃‍♂️

Join us for the Total Empower 5K on Sunday, April 19, 2026 at Cedar Creek Park in Seaford, NY.

🕘 Race Start: 9:00 AM
👟 5K Run/Walk (all levels welcome)
👨‍👩‍👧 Kids Run included
🌊 Cedar Creek Loop Course

We’re proud to support Paws of War as our official charitable partner — helping empower veterans and first responders through the life-changing connection of service dogs. 🐾🇺🇸

Whether you’re running for a PR, walking with friends, or showing up to support a meaningful cause, this is your chance to move with purpose.

Push yourself. Support others. Strengthen our community.

👉 Sign up today and be part of the movement.
www.events.elitefeats.com/26tempower

02/26/2026

🍕💙 Long Island Shows Up — And So Did We. 💙🍕

Today, every Total Physical Therapy location proudly supported LI Pizza Strong, standing alongside our Long Island community to help the family of Officer Patricia Espinosa.

From Syosset to East Meadow, Deer Park to Massapequa, our teams ordered, shared, and spread the word — because being Compassionate, Consistent & Complete isn’t just about patient care… it’s about community care.

We see every day how strong Long Island families are when facing adversity. Supporting causes like this reflects who we are as an owner-operated practice rooted in connection and trust. When our community needs us, we show up.

Together, we are LI Pizza Strong. 🧡🔥

02/19/2026

💙 Hip replacement is a big step — and the right recovery makes all the difference.

At Total Physical Therapy, we guide you through every stage of post-surgical rehab — helping reduce pain, restore mobility, rebuild strength, and get you back to the activities that matter most. With personalized care and one-on-one attention, your recovery is always our priority.

Let’s take the next step forward — together. 💪

📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075 | 🌐 totalptli.com
Compassionate, Consistent & Complete Physical Therapy.

02/16/2026

Happy President's Day. We just wanted to support LI Pizza Strong with a PSA that on February 25th is Long Island Eats Pizza Day. Total Physical Therapy is always there to back the blue! Check out the below post for more information.

Long Island… it’s time to show up.
February 25th 2026�Long Island Eats Pizza Day 🍕
In memory and honor of Officer Patricia Espinosa 💙🧡
Let’s turn pizza into purpose and support her family the only way we know how, together.

02/13/2026

💪 Strong athletes need strong support.

Total Physical Therapy is proud to partner with to help their fighters stay healthy, recover faster, and perform at their best — in training and in competition.

Through specialized athletic injury prevention, and recovery services, our team is committed to keeping these athletes strong, resilient, and ready for every round. 💙

Because performance starts with proper care — and recovery is part of the fight.

📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075 | 🌐 totalptli.com
Compassionate, Consistent & Complete Physical Therapy.