Total Physical Therapy & Athletic Training

Total Physical Therapy & Athletic Training Compassionate, Consistent and Complete Physical Therapy. Be confident your road to recovery will be consistently managed by caring and qualified practitioners.

Total Physical Therapy is a premier PT company on Long Island, distinguishing itself through owner-operated state-of-the art locations. Our compassionate service approach builds trust with clients, ensuring they feel supported throughout their journey to recovery. With a team of discipline-specific PT experts, we provide 5-star service, personalized to each individual's needs. Through our commitme

nt to continuity of care, we help clients achieve their goals faster, ensuring a seamless transition from assessment to rehabilitation.

Flashback Friday to this past Sunday 💙🏃‍♂️What a day at the inaugural Total Empower 5K! From the starting line to the fi...
04/24/2026

Flashback Friday to this past Sunday 💙🏃‍♂️

What a day at the inaugural Total Empower 5K! From the starting line to the finish chute, the energy, smiles, and community support were incredible.

Swipe through to relive some of our favorite moments—from Team Total out on the course to the amazing sponsor tents that helped bring this event to life 🙌

A huge thank you again to all of our sponsors who showed up, set up, and supported our runners and cause —you truly helped make this event special.

And of course, thank you to every runner, volunteer, and supporter who joined us at Cedar Creek Park for a morning we won’t forget

We’re already looking forward to doing it even bigger next year.

💙🌍 Earth Day is a reminder that movement doesn’t just benefit your body — it connects you to the world around you.Whethe...
04/22/2026

💙🌍 Earth Day is a reminder that movement doesn’t just benefit your body — it connects you to the world around you.

Whether it’s getting outside for a walk, taking your workout into the fresh air, or simply choosing to stay active, small steps can make a meaningful impact — for your health and for the environment.

At Total Physical Therapy, we’re here to help you move better, feel stronger, and stay connected to the lifestyle you love — every step of the way. 💪

Because when you take care of your body, you’re better able to enjoy everything around you.

Compassionate, Consistent & Complete Physical Therapy. 💙

04/21/2026

💙 Featured Therapy: ACL Reconstruction with Partner Travis Tennie 💪

Recovery takes the right team — and the right approach.

After undergoing surgery on his ACL, Stephan trusted DPT & Partner, Travis Tennie and the team at Total Physical Therapy, to guide his recovery and get him back to moving with confidence and playing sport.

Through consistent care, personalized treatment, and a strong partnership every step of the way, Stephan was able to rebuild strength, improve mobility, and continue progressing forward.

Stories like this are what it’s all about — real people, real partnerships, and real results.

Because when the right people are in your corner, recovery becomes something more. ✨

📍 Syosset • East Meadow • Deer Park • Massapequa
📞 (516) 363-0075 | 🌐 totalptli.com

Compassionate, Consistent & Complete Physical Therapy.

04/20/2026

We’re incredibly proud to see our inaugural Total Empower 5K featured on News12 Long Island 🙌

What an amazing morning at Cedar Creek Park—highlighted by Team Total out on the course, our shared commitment to supporting Paws of War and their mission to help veterans through service dogs, and a community that showed up in a big way.

A special thank you to our partners at Total Orthopedics & Sports Medicine—together as Team Total, we were proud to bring this event to life.

And of course, thank you to all of our runners and sponsors who made this day so special.

This was just the beginning… we can’t wait to do it again next year. 🏃‍♂️

04/18/2026

🏃‍♂️💙 See you at the starting line tomorrow morning!

The Total Empower 5K is tomorrow — and we’re ready for a morning built around movement, energy, and community. Whether you’re running, walking, or showing up to support, this is your moment to be part of something bigger.

Team Total also organized this run to raise funds for Paws of War. With each runner we commit more money to Paws of War. So don’t let a little rain keep us from helping our beloved veterans and first responders in need. 🇺🇸

🎶 DJ music
🍽️ Post Race food & refreshments
👕 Race t-shirts
🏅 Age group winner medals
👜 Finisher bags
🐶 Paws of War service dogs

Registration is still open. If you book before race day you save $5. Let’s make it a day to remember. 💪

📍 Cedar Creek Park
📅 Sunday, April 19
🕘 9:00 AM Start | 8:30 AM Kids Run

Compassionate, Consistent & Complete Physical Therapy. 💙

04/16/2026

🏃‍♂️💙 3 days to go. The countdown is on for the Total Empower 5K — and we’re almost at the starting line.

Whether you’re running, walking, or coming out to support, this is your chance to be part of something bigger. A morning built around movement, community, and purpose — all in support of Paws of War.

We can’t wait to see you there. Let’s finish this countdown strong. 💪
💙 Visit this link to register: https://bit.ly/TotalEmpower5K

🏃‍♂️💙 One week to go till race day!The countdown is on for the Total Empower 5K — and we’re getting ready for a morning ...
04/13/2026

🏃‍♂️💙 One week to go till race day!

The countdown is on for the Total Empower 5K — and we’re getting ready for a morning full of energy, movement, and community.

Whether you’re running, walking, or showing up to support, this is your chance to be part of something bigger. Every step helps make an impact as we support Paws of War and the incredible work they do.

🎶 Live music
🍽️ Food & refreshments
👕 Event t-shirt and bag
🏅 Finisher medals

We can’t wait to see you at the starting line. Let’s make it a day to remember. 💙 Visit this link to register: https://bit.ly/TotalEmpower5K

04/10/2026

💙 Strong community. Strong partnerships. 💪

We’re proud to have Loyalty Fitness as a sponsor of this year’s Total Empower 5K — a team that shares our commitment to helping people move better, feel stronger, and live healthier lives.

From training to recovery, performance to everyday wellness, it takes the right support system to keep you progressing — and partnerships like this help make events like the Total Empower 5K even more impactful.

Join us on April 19 at Cedar Creek Park and be part of something bigger — powered by community, movement, and purpose. 🏃‍♂️Visit this link with EliteFeats to register: https://bit.ly/TotalEmpower5K

Compassionate, Consistent & Complete Physical Therapy.

04/08/2026

🏃‍♂️💙 The Total Empower 5K is less than two weeks away!

Join us at Cedar Creek Park on Sunday, April 19 for a morning built around movement, community, and purpose. Whether you’re running, walking, or cheering from the sidelines, this event is designed for everyone to be part of something bigger.

🎶 Live DJ & music to keep the energy high
🍽️ Post-race food to refuel and celebrate
👕 Event t-shirts for participants
🏅 Medals for top finishers
👟 5K run/walk + kids run included

We’re proud to support Paws of War — helping veterans and first responders through the life-changing impact of service dogs. Every step you take helps make a difference.

Bring your friends, your family, and your energy — and let’s make it a morning to remember.

📍 Cedar Creek Park
📅 Sunday, April 19
🕘 Race Start: 9:00 AM
🔗 Register now — https://bit.ly/TotalEmpower5K

Compassionate, Consistent & Complete Physical Therapy. 💙

04/07/2026

They’ve really helped me get through everything.”

After a knee replacement and back surgery within the past two years, Daniel turned to Total Physical Therapy to help him recover — and stay moving forward.

Over time, he’s experienced real progress:
✔ Improved stamina and strength
✔ Better flexibility and range of motion
✔ Easier movement and walking
✔ A higher overall quality of life

Now, through the Total Stretch Clinic, Daniel continues to build on that progress with guided, one-on-one assisted stretch therapy.

This is what the right care — and the right approach — can do.

📍 Total Stretch Clinic is available at:
Massapequa (Mon/Wed/Fri)
East Meadow (Tues/Thurs)

📞 (516) 363-0075
🌐 totalptli.com

Compassionate, Consistent & Complete Physical Therapy.

04/04/2026

Huge thank you to our friends at Press 195 for stepping up as a sponsor of the inaugural Total Empower 5K 🙌

With restaurant locations in Rockville Centre, Plainview, and Bayside, they’ve been a staple in the Long Island community—and their support helps us bring this event to life in a meaningful way.

From day one, this race has been about community, energy, and showing up for something bigger than ourselves. Having partners like Press 195 behind us makes all the difference.

We’re just getting started… April 19th can’t come soon enough. 🏃‍♂️🔥

Address

115 Eileen Way
Syosset, NY
11791

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+15166229797

Website

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