Astral Soul - Yoga & Healing

08/31/2025

08/29/2025

Our emotions are deeply intertwined with our physical being, & every cell in our body feels the weight of our experiences. Even higher emotions like joy, love, & gratitude resonate within us, reminding us of the beauty of life. It's okay to feel the full spectrum of emotions, & when life throws us curveballs, it's natural to experience a range of feelings. Everything is happening for growth & soul evolution. By allowing ourselves to feel, process, & release, we can navigate life's ups & downs with greater ease, compassion, & understanding. Cultivating mindfulness & choosing uplifting thoughts can help keep the vibe high. Honoring our journey & treating ourselves with kindness is key. Everything is unfolding as it should.

Ask me how if you need guidance on mindfulness, meditation, or other paths to conscious awareness.

08/24/2025

YOGA
This Sunday at 10 am with/ Astral Soul - Yoga & Healing

08/17/2025

Fun event Shimmer Spiritual and Holistic Arts 🏴‍☠️

08/16/2025

Yes 🕷️

spiders avoid humans and aren’t dangerous in most cases 🕷️

if you see one indoors, calmly relocate them instead of killing

they’re not out to get you — they’re just trying to live. be kind to all kinds 🩷

08/12/2025

⭐️ Just enrolled in Mindfulness Meditation teacher training at Siddhi Yoga International - more for my own growth & clarity but the spill over onto others will be wonderfully divine! ⭐️