The Deep Sole

The Deep Sole Detoxifying the mind body and spirit. Sessions are by appointment only. Please call/text 315-757-1938

07/28/2025
Today I am celebrating vulnerability. In a time where we may feel separated and alone, we can come together by allowing ...
03/12/2025

Today I am celebrating vulnerability. In a time where we may feel separated and alone, we can come together by allowing ourselves to be vulnerable.

🦋Vulnerability may seem scary, yet vulnerability leads to FREEDOM!
In what ways are you overprotecting yourself? In what ways are you hiding? What are you hiding from?

🦋Being vulnerable with yourself allows you to see into the depths of who you truly are. If you are feeling stuck, or wanting a change in your life... be vulnerable. It means being bluntly honest with yourself about how you feel about something, and if your needs are being met. And that might mean being honest with people around you as well.

🦋I share with you a piece of my own vulnerability from my personal journal. This was a day I gained a deeper awareness of how I allowed others' opinions to override my own. I hope this inspires reflection for you as well.

"I forgive myself. That is all I have. I am all that I have. No one else can tell me who to be, what to be, what to do. I can only rely on myself. This is my life. This is my story. And in my story I am in charge. I make the decisions. If I am not leading, then I am astray. I lead my life... �No one else is my story."

🦋If you are feeling stuck in one of the following areas and are ready for vulnerability, consider working with me one-on-one, as your intuitive coach and advisor. You will receive channeled messages, guidance, and healing. There will be exercises/assignments that will enhance self-discovery. This 6-session package offers consistent transformational opportunities, helps keep you accountable, and ensures you stay on your highest path. I teach you how to stay in the space of clarity. After working with me clients feel at ease, more fulfilled, and have an increased sense of purpose. They are able to make decisions with confidence.
👉🏼Breaking free of the people pleasing tendencies
👉🏼Tired of identifying as a victim
👉🏼Recent changes in your health
👉🏼Breaking free from an unhealthy relationship

🌸I have a Guided Healing Meditation for learning to love yourself this Sunday, March 16th where I channel high vibrational frequencies that allow for deep long-lasting healing. See the link below.

Love,
Catherine

Love Yourself First $28
3/16/2025 6pm PST/9pm EST
https://prodca.click4talk.com/c4a/admin/users_conf_link.php?conf_id=15064&aid=169546

Monday, March 3rd I have a unique interview with Isabel Mar, a well sought-after Mind Coach.She will discuss her book, H...
02/28/2025

Monday, March 3rd I have a unique interview with Isabel Mar, a well sought-after Mind Coach.

She will discuss her book, How To Stop Struggling Through Life Using Your Own Mind. Listen to a free sample on Audible!

Catch us at 12Radio
Monday, March 3rd
3pm EST

Happy 2/22 Portal! May this day bring you healing and help you restore your inner peace!!! Tomorrow (Sunday) is my Inner...
02/22/2025

Happy 2/22 Portal! May this day bring you healing and help you restore your inner peace!!! Tomorrow (Sunday) is my Inner Peace Circle at 9pm EST. This is a space where you receive healing to your nervous system on a deep level. If you are feeling overwhelmed, anxious, stressed, or worried then I would love to connect with you there! Link is in comments. 👇🏼👇🏼👇🏼

A special note! I am returning to 12Radio. My first show is coming up March 3rd at 3pm EST. I am excited to be interviewing Isabel Mar, founder and creator of Purejoojoo. She is a transformative sought-after Mind Coach. Her purpose is to gently guide you back home to You. If you are looking to transcend societal pressures and thoughts of not being enough, this broadcast is for you! Her link is also posted below! 👇🏼👇🏼👇🏼
Meet us on FB to join the conversation under the private group "12Radio".
❤️

Love,
Catherine

Your future self is calling 📞
11/06/2024

Your future self is calling 📞

I’ve been fiercely working on self-reflection. Regularly taking moments to check in with my heart. I’m tired of followin...
05/17/2024

I’ve been fiercely working on self-reflection. Regularly taking moments to check in with my heart. I’m tired of following the crowd, any crowd, to satisfy others. I want to be truly happy from my heart. I’m making decisions that keep my heart smiling for days. I’m doing things differently. People are asking me why? I don’t need to explain other than I’m living life for my own happiness and integrity. I’m living life so that I love life.

Asking for prayers on behalf of friends and family.  We are getting an online prayer circle going.  My love to everyone ...
05/02/2024

Asking for prayers on behalf of friends and family. We are getting an online prayer circle going. My love to everyone who reads this. Let's pray for each other today because prayers are needed right now. If I don't see your name, I'll understand. I ask my family and friends wherever you might be, to kindly post this status for one hour, to whisper a prayer for all of those who have family problems, health struggles, job issues, or worries of any kind and just need to know that someone cares. Do it for all of us, for nobody is immune. I hope to see this on the walls of my family and friends just for moral support. I did it for someone else, and you can, too ! ♥️ I copied & posted to my wall. Done!

💗 Self-love is the basis for happiness.What is self love? Leaving room to do the things that nourish your soul. 🌸
04/16/2024

💗 Self-love is the basis for happiness.

What is self love? Leaving room to do the things that nourish your soul. 🌸

Address

Syracuse, NY

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+16073426407

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