FamilyCare Medical Group

02/14/2026

It’s not just Valentine’s Day… it’s also American Heart Month! ❤️

This February, show yourself some love by taking steps to protect your heart. Heart disease remains the leading cause of death in the U.S. but small, consistent habits can make a big difference in keeping your heart healthy.

💓 Move your body regularly
🥗 Choose heart-healthy foods
🩺 Know your numbers (blood pressure, cholesterol, blood sugar)
🚭 Avoid to***co
😴 Prioritize sleep and stress management

Your heart works hard for you every single day—give it the care it deserves.

Learn more and explore trusted heart health resources in our latest article:
🔗 https://www.fcmg.org/news/february-heart-health-month

02/13/2026

We’re Hiring for a Full-Time Sonographer!

FamilyCare Medical Group is proud to partner with Imagen Technologies, the fastest-growing teleradiology group in the U.S., to bring advanced ultrasound and echocardiography services to our patients—and we’re looking for a dedicated Sonographer to join the team!

Position Highlights:
📍 You'll service clinics in Manlius, Cortland, Skaneateles, and Syracuse
📅 Monday–Friday, 8 AM–5 PM (no nights, weekends, or on-call)
💰 Pay: $42–$55/hr + performance bonuses & benefits
🚗 Travel between local clinics only
🎓 Paid cross-training in vascular or echo
🛠️ Certification reimbursements + professional development support

If you’re passionate about patient-first care and want to be part of a forward-thinking, tech-enabled medical team, we’d love to hear from you.

Learn more and apply here: https://www.fcmg.org/careers

02/06/2026

February is National Self-Check Month, a reminder that YOU are your best health advocate!

Taking just a few minutes to check in with your body can make a big difference. Early detection saves lives, and many serious health issues can be treated more effectively when caught early.

This month (and every month!) we encourage you to:
✅ Perform self-exams
✅ Track unusual symptoms or changes in your body
✅ Stay on top of routine screenings and preventive care
✅ Make mental health check-ins part of your routine

Not sure where to start? Feeling like something’s off?
Contact your FamilyCare Medical Group clinician. https://www.fcmg.org/contact

We’re here to support you and help you stay healthy.

01/29/2026

Winter Health Reminder:

January is winding down, but cold and flu season is still in full swing!

Help keep yourself and your loved ones healthy by:

✔️ Washing your hands often
💧 Staying hydrated
🧥 Dressing warmly
🥗 Fueling up with nutritious meals
😴 Getting enough rest

If you're feeling under the weather, don’t wait it out—contact us to schedule an appointment. We're here to help you get back to feeling your best. https://www.fcmg.org/contact

01/23/2026

We’re proud to underwrite coverage of Men's SU Basketball & Lacrosse on WAER Syracuse! 🎙️

At FamilyCare Medical Group, we believe in supporting our local community, and that includes backing the Orange! From buzzer beaters to lacrosse goals, you can listen to the action on WAER.

Check out upcoming games you can hear covered on the station:

📅 2025–26 Men’s Basketball Schedule: https://cuse.com/sports/mens-basketball/schedule
📅 2026 Men’s Lacrosse Schedule: https://cuse.com/sports/mens-lacrosse/schedule

Let’s go Orange! 🍊

01/16/2026

Not feeling well? 🤒

It can be hard to tell if it’s a cold or the flu.

Both are contagious, but flu symptoms tend to hit harder and faster.

Not sure what you're experiencing? Don't hesitate to call your FCMG clinician to talk through your symptoms!
Find your location and contact information here: https://www.fcmg.org/locations

For nearly 25 years, FamilyCare Medical Group has been dedicated to its over 80 physicians, over 40 NPs and PAs, and the thousands of patients they continually provide for in the Central New York community. Deeply rooted in our core values, at FCMG we believe in long lasting relationships, deliverin...

01/09/2026

Investing in your health is an investment in your future.

2026 is here! Whether your goal is to eat healthier, stay on top of regular checkups, or finally schedule that screening you've been putting off (or all of the above!), FamilyCare Medical Group is here to help you take charge of your health this year.

Not sure where to start? Taking steps like these can lead to lasting change:

✅ Book your annual wellness visit
✅ Stay current on recommended screenings and vaccines
✅ Make movement, nutrition, and rest part of your routine
✅ Talk to your provider about any concerns or goals you have

Let’s make 2026 the year you invest in your health—for today and for the future.

📞 Need to schedule a visit? Call your FCMG office or visit fcmg.org to find a location near you.

12/31/2025

As we welcome the new year, all of us at FamilyCare Medical Group want to thank our patients, providers, and community for making 2025 meaningful and impactful. Your trust and support continue to inspire our commitment to delivering compassionate, high-quality care throughout Central New York.

In 2026, we look forward to supporting your health goals and continuing to walk beside you on your wellness journey.

Wishing you and your loved ones a happy, healthy New Year! 💙

12/23/2025

Happy Holidays from all of us at FamilyCare Medical Group! 🎄

As we wrap up the year, we want to thank our patients, providers, and community for trusting us with your care. Whether you visited us for a checkup, a wellness plan, or support through a challenging diagnosis, we’re honored to be part of your health journey.

From our family to yours, we wish you a joyful, peaceful, and healthy holiday season! 💙

12/19/2025

Winter in Central New York can be beautiful—but it also brings safety risks.

A little preparation and knowledge goes a long way in preventing cold-weather injuries and illnesses.

Check out our latest article for smart, simple tips to help you and your loved ones stay safe, warm, and well this winter season!

Read the full article: https://www.fcmg.org/news/cny-winter-weather-safety-tips

12/12/2025

The holidays are a time for joy, connection, and celebration—but they can also bring added stress. At FamilyCare Medical Group, we encourage you to take small steps that help you stay healthy while still enjoying the season.

Here are a few simple tips for a healthier holiday:

🥗 Choose balance—enjoy treats, but don’t forget fruits & veggies
😴 Prioritize rest—quality sleep keeps your immune system strong
🚶‍♂️ Stay active—take a family walk, dance, or stretch between meals
🧘‍♀️ Manage stress—schedule quiet time and say “no” when needed

A little self-care goes a long way. Health concerns? Don’t hesitate to reach out to your FCMG clinician, or find a location near you and contact us for an appointment: https://www.fcmg.org/contact

For nearly 25 years, FamilyCare Medical Group has been dedicated to its over 80 physicians, over 40 NPs and PAs, and the thousands of patients they continually provide for in the Central New York community. Deeply rooted in our core values, at FCMG we believe in long lasting relationships, deliverin...

12/05/2025

As National Influenza Vaccination Week wraps up, a friendly reminder that it's not too late to get your flu shot.

Let’s clear up a few common flu shot myths:

Myth: The flu shot can give you the flu.
✅ Fact: It can’t. The flu vaccine contains inactivated (dead) virus so it won’t make you sick. Instead, it teaches your immune system to recognize and fight off the virus.

Myth: I’m healthy, so I don’t need a flu shot.
✅ Fact: Even healthy people can catch and spread the flu. Getting vaccinated helps protect vulnerable individuals around you, too.

Myth: If I haven’t gotten the flu shot by now, it’s too late.
✅ Fact: It’s not too late! Flu season typically peaks between December and February—and can last into spring.

Protect yourself and your community by getting vaccinated today.
Call your FCMG office or visit fcmg.org to find your location and schedule your flu shot.