12/27/2024
Self-care is important to maintain a healthy balance in our lives. This can become especially challenging around the holidays.
Join me tomorrow at 1pm for beginner friendly yoga, at Cafe Sankofa, to take a pause, breathe and stretch๐ง๐พโโ๏ธ
It is a donation based community class located at 2323 S Salina St, Syracuse NY.
Link to sign up in the bio๐