Syracuse Sweat Club

Syracuse Sweat Club Home of CrossFit Syracuse, CAMP, and the Sweat Club PT Studio 🧡💧
Syracuse Sweat Club - CNY's #1 CrossFit Gym and Personal Training Studio.
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Offering group membership, personal training, nutrition coaching, virtual coaching, specialty training & more. We are far more than a gym, we are a supportive community. Call us today! (315) 299-7470 or Email us: info@crossfitsyracuse.com

12/09/2025

THE SWEAT SETUP:
Meet the cardio crew 💧 We’re breaking down how to use each machine the right way - no more guessing, just sweating smarter. In this video, Coach Hay breaks down the treads in this quick 2 minute video - watch and learn!

Whether it’s your first session at The Club or your hundredth, every class is designed to push limits, build strength an...
12/07/2025

Whether it’s your first session at The Club or your hundredth, every class is designed to push limits, build strength and keep you moving forward. Here’s a look at next week’s Crossfit and CAMP programming:
🏋️ CROSSFIT: Expect to see higher volume power lifts with structured Olympic lifting.
💧 CAMP: You’ll tackle the same movements from the
Benchmarks as you work towards retesting this month!

Not a member but interested in hopping into a Crossfit or CAMP workout? Send us a DM or follow the link in our bio to get started.

The winter weather has arrived and we can expect it to stay for the next few months. Swipe for some winter weather polic...
12/05/2025

The winter weather has arrived and we can expect it to stay for the next few months. Swipe for some winter weather policies to keep us all safe (members staff and equipment included!) >

12/04/2025

Stay in the loop with all things Syracuse Sweat Club - from upcoming events & important dates to community news you won’t want to miss.
Whether you’re a longtime member or thinking about joining, this is your go-to update hub, brought to you weekly by Coach Hay.
Mentioned: Friendsgiving, Fitmas Challenge and all things Snowy weather (policies, cancellations and keeping our equipment dry)!

đź’§ Recovery is an important as the workout itself. Swipe for more info on all things recovery so you can conquer your goa...
12/02/2025

đź’§ Recovery is an important as the workout itself. Swipe for more info on all things recovery so you can conquer your goals safely and effectively!
Interested in giving us a try? Sign up for a 7 day trial for just $10 ! Send us a DM or follow the link in our bio to get started. đź‘Š

Whether it’s your first session at The Club or your hundredth, every class is designed to push limits, build strength an...
11/30/2025

Whether it’s your first session at The Club or your hundredth, every class is designed to push limits, build strength and keep you moving forward. Here’s a look at next week’s Crossfit and CAMP programming:
🏋️ CROSSFIT: Expect to see higher volume power lifts with structured Olympic lifting.
💧 CAMP: You’ll tackle the same movements from the
Benchmarks as you work towards retesting in December!

Not a member but interested in hopping into a Crossfit or CAMP workout? Send us a DM or follow the link in our bio to get started.

We’re grateful for every member who shows up, supports each other and makes this place feel like home. Enjoy the day, en...
11/27/2025

We’re grateful for every member who shows up, supports each other and makes this place feel like home. Enjoy the day, enjoy your loved ones and enjoy the food (remember- food fuels gains)!

Don’t forget: we have a condensed schedule on Thanksgiving Day and Black Friday! Most of our CAMP classes are fully book...
11/26/2025

Don’t forget: we have a condensed schedule on Thanksgiving Day and Black Friday! Most of our CAMP classes are fully booked (but get yourself on the waitlist) and our Crossfit classes are filling quickly - so sign up TODAY.

We believe the strongest thing we can do is to show up for each other. That’s what Strength Stories is all about- sharin...
11/26/2025

We believe the strongest thing we can do is to show up for each other. That’s what Strength Stories is all about- sharing the faces, stories and moments that make our community so powerful. Congrats to members !

THE FITMAS COUNTDOWN.12 | 01 - 12 | 25$10 DonationDaily ChallengesWe’ll reveal a new challenge daily. Some will be quick...
11/24/2025

THE FITMAS COUNTDOWN.
12 | 01 - 12 | 25
$10 Donation
Daily Challenges

We’ll reveal a new challenge daily. Some will be quick and silly, some will push you and some will get you in the holiday spirit- but all will keep you moving.
$10 | Scan QR to register- All proceeds will be donated to The Food Bank of Central NY and SSC will match every dollar!

Or donate directly to the Food Bank of Central New York!

Address

3030 Erie Boulevard E
Syracuse, NY
13224

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 8am - 12pm
Sunday 8am - 12am

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Our Story

We opened in September 2012 with the dream of offering our community a premium fitness and social experience. We put everything we had into this endeavor, investing heavily in the best possible facility and equipment. We recruited the most experienced and educated coaches in Central New York to join our team. We designed a wide schedule with class offerings at all convenient hours of the day. We believed that if we built it, they would come.

And they came. We grew quickly and strongly, and within one year, our membership was among the largest in the world for CrossFit affiliates. Our gym is an incredibly vibrant, supportive, and diverse community comprised of athletes of all ages, fitness levels, and walks of life. We are far more than a gym, we are a tight-knit pack of friends who train together, socialize, and inspire one another to be better in every way.

There is something for everyone at Syracuse Sweat Club. We offer group CrossFit classes, a variety of specialty programs, personal training, nutrition coaching, and custom programming. Our staff is second to none – we are serious professionals, dedicated to providing our clients with the very best coaching and service. We have worked tirelessly to cultivate a culture of respect and positivity that will make you feel welcomed and empowered from the moment you pass through our doors.

Whether you are a seasoned athlete looking to improve or a beginner looking for a place to get started, you owe it to yourself to experience SSC. We will welcome you warmly, accept you just as you are, and help you become the best you can be.