Home of CrossFit Syracuse, CAMP, and the Sweat Club PT Studio 🧡💧
Syracuse Sweat Club - CNY's #1 CrossFit Gym and Personal Training Studio.
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Offering group membership, personal training, nutrition coaching, virtual coaching, specialty training & more. We are far more than a gym, we are a supportive community. Call us today! (315) 299-7470 or Email us: info@crossfitsyracuse.com
02/03/2026
The Crossfit Open isn’t just for elite athletes. It’s for anyone and everyone who’s been showing up.
It isn’t about comparison. It’s about effort, accountability and shared experience.
It’s a chance to be a part of something bigger than a single workout. You’re not competing against the room- you’re testing yourself.
So if you’ve been training consistently, you’re ready.
Sign up for the Crossfit Open and experience it with us at Syracuse Sweat Club. Register, show up and let us guide you through it (www.crossfitgames.com)
02/03/2026
SYRACUSE SWEAT CLUB is officially a training club!
HYROX Training translates the HYROX race fundamentals into a comprehensive and well-rounded approach to performance fitness tat caters to not just HYROX participants, but any athlete, and empowers coaches to take a holistic view on an athlete’s physical and mental fitness journey.
HYROX is a hybrid, high-intensity workout that combines running and functional fitness movements. HYROX is meant to be trained in group classes which fosters community by creating a supportive yet competitive environment, in which everyone strives- from beginners to expert-level athletes.
WANT TO LEARN MORE?
Comment “HYROX” below or send us a DM for all things HYROX.
01/31/2026
February birthdays : it’s time to celebrate! Enjoy all the birthday burpees, cake and gifts.
01/31/2026
SYRACUSE SWEAT CLUB and the greater Syracuse Crossfit community: We’re teaming up with to make 26.2 an event to remember! A couple of things:
⭐️ Herd has designed a special, limited edition 26.2 CFS X HERD shirt! Presale is LIVE - you can visit the Herd website to purchase. Make sure to order yours ASAP as they’ll only be available to order until Sunday 2/8!
⭐️ Herd will be at Syracuse Sweat Club for 26.2, set up with a booth with all the latest Herd gear to sell to our members and the community at large!
If you’re not a member of our club, you’re welcome to participate ! Any questions? Find a coach, send us a DM or comment below!
01/28/2026
Behind the camera, hype woman, idea machine AND birthday girl 🎉 Jenn keeps our feed looking as strong as our athletes. So grateful for the creativity she brings to Syracuse Sweat Club—happy birthday, Jenn! 🧡
01/28/2026
Coach Diane’s last day on the permanent schedule is
January 29. But don’t worry - she’ll still be staying on a sub for our CAMP classes, hopping in when we need coverage Make sure to book into her 4:00PM and 6:00PM classes.
Let’s give her a proper send off!
01/26/2026
We’re nearing the end of January : the first month of the new year and for many of us, the first month setting out to accomplish our new year’s goal(s). Remember that January isn’t a pass or fail moment. It’s not a test of discipline or motivation. It’s just the start - and what you build now should support you for months, not just weeks.
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Interested in getting started?
👋 Shoot us a DM
🔗 Follow the link in our bio to learn more
🧡 www.syracusesweatclub.com
01/23/2026
Stay in the loop with all things Syracuse Sweat Club - from upcoming events & important dates to community news you won’t want to miss.
Whether you’re a longtime member or thinking about joining, this is your go-to update hub, brought to you weekly by Coach Hay.
Mentioned: Valentine’s Day Limited Edition Tee, Extra Life programming, the Crossfit Open.
01/22/2026
You don’t need perfect workouts—just consistent ones.
The results come from repetition, not motivation.
👉 Commit to your week. Book now at Syracuse Sweat Club.
Be the first to know and let us send you an email when Syracuse Sweat Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
We opened in September 2012 with the dream of offering our community a premium fitness and social experience. We put everything we had into this endeavor, investing heavily in the best possible facility and equipment. We recruited the most experienced and educated coaches in Central New York to join our team. We designed a wide schedule with class offerings at all convenient hours of the day. We believed that if we built it, they would come.
And they came. We grew quickly and strongly, and within one year, our membership was among the largest in the world for CrossFit affiliates. Our gym is an incredibly vibrant, supportive, and diverse community comprised of athletes of all ages, fitness levels, and walks of life. We are far more than a gym, we are a tight-knit pack of friends who train together, socialize, and inspire one another to be better in every way.
There is something for everyone at Syracuse Sweat Club. We offer group CrossFit classes, a variety of specialty programs, personal training, nutrition coaching, and custom programming. Our staff is second to none – we are serious professionals, dedicated to providing our clients with the very best coaching and service. We have worked tirelessly to cultivate a culture of respect and positivity that will make you feel welcomed and empowered from the moment you pass through our doors.
Whether you are a seasoned athlete looking to improve or a beginner looking for a place to get started, you owe it to yourself to experience SSC. We will welcome you warmly, accept you just as you are, and help you become the best you can be.
