Sunnyside Counseling PLLC

Sunnyside Counseling PLLC Counseling Service

Gm! ☕️ spending time getting to know feelings from the past allows healing to take place.Letting go of past pain will le...
08/14/2023

Gm! ☕️ spending time getting to know feelings from the past allows healing to take place.

Letting go of past pain will let you see things from a different perspective and with more clarity.

Wishing you peace and clarity for the day fam!

As negative emotions are identified and let go of we get freer and move up to higher states of being. As we get higher a...
08/07/2023

As negative emotions are identified and let go of we get freer and move up to higher states of being.

As we get higher and freer we have more energy available to us and a keen sense of intuition.

In counseling it is often revealed that “like attracts like,” and that “love promotes love.” When we release pent up neg...
08/04/2023

In counseling it is often revealed that “like attracts like,” and that “love promotes love.”

When we release pent up negativity we find ourselves surrounded by more positive thoughts and feelings.

This effects not just our thoughts but our actions too. Things tend to get lighter and easier when we release what burdens us.

I met a guy replacing the door on this fire tower Sunday evening. We talked for awhile as the sun set. He was excited di...
08/03/2023

I met a guy replacing the door on this fire tower Sunday evening. We talked for awhile as the sun set.

He was excited discussing good sunrise spots in the region, it was easy to get caught up in his energy!

He was in his 60’s, and bounded down the trail as the sun fell behind the tree line. I’d like to be like him one day.

Life is full of challenges, and you are stronger than you think. You’ve got this today!
08/02/2023

Life is full of challenges, and you are stronger than you think. You’ve got this today!

08/01/2023

Here’s a short post about a tool that can make a huge difference in how you think and feel!

Link to blog post below ✨

Imagine a sudden feeling of relief with a growing happiness and sense of freedom ✨
08/01/2023

Imagine a sudden feeling of relief with a growing happiness and sense of freedom ✨

Imagine you can always feel free and at peace. Never caught by anger, anxiety, or depression.
07/31/2023

Imagine you can always feel free and at peace. Never caught by anger, anxiety, or depression.

Affirmation of the day: I hold my thoughts lightly and let them pass, returning to a state of peace.
07/28/2023

Affirmation of the day: I hold my thoughts lightly and let them pass, returning to a state of peace.

Affirmation of the day: I slow down, minimize distractions, and focus on my breath. I spend time observing the world aro...
07/27/2023

Affirmation of the day: I slow down, minimize distractions, and focus on my breath. I spend time observing the world around me.

Finding time to retreat from daily activities has a restorative effect on our mental health.
07/26/2023

Finding time to retreat from daily activities has a restorative effect on our mental health.

When we feel anxious our thoughts make a feedback loop. One anxious thought leads to another, again and again. Being una...
07/25/2023

When we feel anxious our thoughts make a feedback loop. One anxious thought leads to another, again and again.

Being unattached to our thoughts when we are feeling anxious helps to alleviate the feeling.

We become unattached to our thoughts by being mindfully aware of them, but not invested in them.

This process is healing and will lead to the alleviation of anxiety.

Address

112 Dewitt Street, Suite 103
Syracuse, NY
13203

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13152565500

Website

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