Hand in Health Massage Therapy

10/27/2025

Wishing our wonderful Acupuncturist, Annette Burden, a very Happy Birthday today.🥳

10/26/2025

🎃 Does your back feel like it’s starring in a horror movie this October? 🎃 If your shoulders are scarier than a haunted house and your low back feels possessed…It’s time to book a session.

👻 This week’s openings include:

💆 Massage Therapy
🌀 Chiropractic with Dr. Koh
🌿 Acupuncture with Annette
🏋️ One-on-One Personal Training

📍 Downtown & North Syracuse
📲 Book now: handinhealth.com/book-appointment
☎️ 315-937-5954

Your pain doesn’t need to stick around like a bad Halloween sequel.

10/21/2025

🌿 Celebrate National Massage Therapy Awareness Week! 🌿

This week, we honor the incredible benefits of massage therapy and the talented professionals who make a difference every day. Join us in celebrating the healing power of touch and the dedicated therapists who help us feel our best.

✨ Book your favorite treatment today and give your body and mind the care they deserve. Let’s get you back to feeling your absolute best — with Hand in Health.

📅 Book at www.handinhealth.com/book-appointment/

10/20/2025

✨ Book your massage today and experience the difference that skilled, therapeutic touch can make.

📅 Book at www.handinhealth.com/book-appointment/

10/14/2025

Essence Nasal Aromatherapy Diffuser Rings

These small, flexible rings sit comfortably inside your nose and deliver a steady stream of essential oil aroma for up to 12 hours. No cords, no mess—just clean, consistent aromatherapy you can wear during a massage, workout, or your daily routine.

Choose your scent based on your goal:
🌿 Peppermint – boosts focus and eases congestion
💜 Lavender – promotes calm and relaxation
🍋 Eucalyptus – supports clear breathing and recovery..and more!

💲 $7.99 each or 3 for $19.99
💚 Members get 10% off

Pick one up at your next appointment or stop by either Hand in Health location.

📍 North Syracuse & Downtown Syracuse
📲 handinhealth.com

10/13/2025

Upgrade your massage this week.
Choose an add-on that targets what your body needs most.

💪 Deep Tissue for stubborn tension
🔥 Cupping or Moist Heat for recovery
💨 Theragun or Muscle Scraping for athletes
🌿 Aromatherapy, CBD, or Hot Stones for full relaxation
🦶 Reflexology or Warm Towels to finish strong

Book your next session and add one (or two).
📍 North Syracuse & Downtown Syracuse
📲 handinhealth.com/book-appointment

10/12/2025

🍁 Fall Into Feeling Better 🍁 Leaves aren’t the only thing dropping — so are our weekly openings.
Your neck’s tighter than your jeans after apple cider donuts. Time to fix that.

💆 Massage Therapy
🌀 Chiropractic with Dr. Koh
🌿 Acupuncture with Annette
🏋️ Yoga + Fitness Sessions

📍 Downtown & North Syracuse
📲 Book now: handinhealth.com/book-appointment
☎️ 315-937-5954

10/11/2025

A little night out for some fun with the Hand in Health Team and their families! All who were able to make it out had a blast and it’s always great to spend some time together outside the Clinic.

10/07/2025

💚🙏"Hand in Health is amazing. The staff, facilities, and services offered are all excellent. Pricing is more than fair for the quality of services rendered. Any LMT will work WONDERS on your back! Can't recommend them highly enough." -Nick M.

10/07/2025

🙏💚"I have had memberships at other massage companies. The ability to share my massages or save my membership massage for a different month allows me the flexibility I need. Russell is a life (back) saver. He knows where I need him to focus without me saying anything. Hand in Health was recommended to me by a family member, and I am glad I listened. Russell is the best!!" -Abbie W.

10/05/2025

🍂🍂 Weekly Openings Are Here🍂 Your back’s been screaming louder than a leaf blower.
Good news — we’ve got time this week to fix that.

💆 Massage Therapy
🌀 Chiropractic with Dr. Koh
🌿 Acupuncture with Annette
🏋️ Yoga + Personal Training Sessions

📍 North Syracuse & Downtown Syracuse
📲 Book now: handinhealth.com/book-appointment
☎️ 315-937-5954

Spots go faster than pumpkin spice lattes — grab yours now.

10/05/2025

🍂🍂 Weekly Openings Are Here🍂 Your back’s been screaming louder than a leaf blower.
Good news — we’ve got time this week to fix that.

💆 Massage Therapy
🌀 Chiropractic with Dr. Koh
🌿 Acupuncture
🏋️ Yoga + Personal Training Sessions

📍 North Syracuse & Downtown Syracuse
📲 Book now: handinhealth.com/book-appointment
☎️ 315-937-5954

Spots go faster than pumpkin spice lattes — grab yours now.

09/28/2025

📣 Weekly Openings Just Dropped 📣 Your body’s been asking. We’ve got the fix.

💆 Massage Therapy
🌀 Chiropractic with Dr. Koh
🌿 Acupuncture
🏋️ Stretch + Fitness Sessions

Spots open this week in North Syracuse & Downtown Syracuse.

📲 Book now: handinhealth.com/book-appointment
☎️ 315-937-5954

First come, first relaxed.

09/26/2025

Happy Birthday Josh! 🥳

09/21/2025

📆 Your Body Just Sent a Calendar Invite: “Book Some Care” 📆 You’ve been running from work to school drop-offs to errands — and your muscles are officially overbooked.

Good news: we’ve got openings this week for:
💆 Massage Therapy
🌀 Chiropractic Care
🌿 Acupuncture
💪🏼 Fitness

📍 North Syracuse & Downtown Syracuse
📲 Book now at handinhealth.com/book-appointment
☎️ 315-937-5954

Say yes to this meeting — your body will actually thank you.

📆

09/21/2025

📆 Your Body Just Sent a Calendar Invite: “Book Some Care” 📆 You’ve been running from work to school drop-offs to errands — and your muscles are officially overbooked.

Good news: we’ve got openings this week for:
💆 Massage Therapy
🌀 Chiropractic Care
🌿 Acupuncture
💪🏼 Fitness

📍 North Syracuse & Downtown Syracuse
📲 Book now at handinhealth.com/book-appointment
☎️ 315-937-5954

Say yes to this meeting — your body will actually thank you.

📆

09/21/2025

Love our massages? Show us some love by voting for us as the Best Massage in CNY!
https://conta.cc/4gxv5al

Email from Hand in Health Massage Therapy every vote counts—vote Hand in Health and your other favorite local businesses. Book An Appointment Vote Now for Best Massage in CNY!   Vote Now for Best Mass

09/15/2025

✨ Help Us Win Best Massage in CNY… Again! ✨ 🗳 Vote here: https://bit.ly/HIHbest

We’re honored to have been voted 1st Place for Best Massage in CNY in 2023 & 2024 — and with your support, we can make it 3 years in a row! 🏆

🗳 Vote here: https://bit.ly/HIHbest
Voting ends Sept. 25, 2025

➡️ And don’t forget — you can also vote Hand in Health for Best Chiropractic Care with Dr. Koh: https://bit.ly/HIHbestCHIRO

💚Thank you for trusting us with your care and for helping us continue to grow our Hand in Health community. 💚

Nominate your favorite businesses to Reader's Choice 2025!