Kathleen Yoga, Pilates & Meditation

07/11/2024

I’ve had a great experience teaching at this amazing Cato-Meridian Community Recreation Center. The most committed group of students I’ve ever worked with, can’t explain… they never miss class! The director is amazing to work with also! Kathleen Frizzi

We are currently looking for a yoga instructor to teach a weekday morning yoga class. If you are interested, please call 315-626-6735.

06/13/2024

We've been leading corporate yoga classes around CNY for 20 years. Elevate wellness and productivity in your workplace. Contact us for more details.

02/10/2024

Our yoga and pilates community just got a whole lot sweeter with our freshly updated website and brand-new schedule! Dive into wellness with us as we stretch, strengthen, and smile our way through each session. Let's flow together to find balance and bliss! Check out the revamped site and join us on this journey toward greater health and happiness. See you on the mat!

Register for a class today!

07/13/2022

Updated schedule check it below ⬇️

Register for a class today!

03/28/2022

Check this out....
www.kathleenfrizzi.com

Register for a class today!

10/13/2021

Avoiding the crowd...?
SAFE PRIVATE COMFORTABLE INDIVIDUALIZED
Private and small group sessions available w/ Kathleen
Sky Yoga Studios
Sky Yoga Studios
message me for more info 💜

10/13/2021

NEW CLASSES!!! Join us! Protocols followed, precaution taken, in-person Yoga and Pilates training. Every Tuesday 💜

10/13/2021

NEW CLASS ALERT !!!
Check the schedule at Vyana Yoga
Friday 12 n. PILATES MAT 💜

09/29/2021

Precise
Focused
Effective teaching
That's what moves me
Contact me to learn more
Private and small group sessions
"Motion is lotion and movement is medicine" -said by many

Sky Yoga Studios