Sprouting Anew

Sprouting Anew Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sprouting Anew, Alternative & holistic health service, Syracuse, NY.
(1)

07/26/2025

Hi! ✨ Pass it on and spread the love. 🩵

07/25/2025

Sometimes you just need to find movement that makes you feel at home in your body, and notice the difference. 🫶🏻✨

07/22/2025

Instead of a “what if everything goes terribly wrong?” mentality, let’s practice envisioning the possibility of everything going better than you ever imagined. 💗

Join Kelly of  and Corinne of  for a meaningful day at the  as we represent the powerful movement of healing, creativity...
07/19/2025

Join Kelly of and Corinne of for a meaningful day at the as we represent the powerful movement of healing, creativity, and connection growing in our community.

Stop by the Holistic CNY tent to receive a card reading, or take a moment to reconnect with yourself through mini yoga, breathwork, and meditation sessions.

We’ll also be sharing ways you can get involved with the vibrant offerings at in Downtown Utica — whether you’re seeking individual support or interested in upcoming events that nourish the mind, body, and spirit.

We look forward to connecting with you. ✨

07/18/2025

I haven’t been feeling a morning routine lately, even though I know it would probably make me feel better. So instead of forcing myself into something I ultimately wouldn’t commit to, I decided to meet myself where I am at and commit to a morning walking meditation and see where it leads. This is where it led today. 🌿

Sometimes we don’t need to push forward, but rather slow down and meet ourselves with compassion. This simple walking meditation led me to see the beauty that is all around me and changed my entire mindset for the day. ✨

Keep a few options for mindful activities in your back pocket for the days you just don’t feel like doing much of anything. Whether it is walking, journaling, coloring meditation, or gentle stretching. Your mind and body will thank you. 🫶🏻

What are your go-to “I don’t feel like doing anything” mindful activities that make you feel better afterwards?

07/17/2025

It’s a fact now. ✨🫶🏻

Address

Syracuse, NY

Alerts

Be the first to know and let us send you an email when Sprouting Anew posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sprouting Anew:

Share