What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 7pm Saturday 7am - 3pm Sunday 8am - 1pm

Trillium Sport & Fitness

Home
United States
Syracuse, NY
Trillium Sport & Fitness

Full Body Health & Wellness Center
Community Based
Premier Training Programs & Equipment

07/20/2025

🎉 Incredible job to everyone who completed the Transformation program! Your dedication, hard work, and commitment to your health journey is truly inspiring. Every step, every healthy choice, and every moment you chose progress over perfection - it all mattered!

Special congratulations to our top four winners Shannon Bush, Pam Defeo, Mary Adolfi, Janine Wetmore Bishop. who went above and beyond, and a huge shoutout to our overall winner Shannon! 🏆 Your transformation is amazing and shows what’s possible with determination and consistency.

To everyone who participated - you’re all winners. Keep up the fantastic work!

07/09/2025

Want to get paid this summer? Joins our summer maintain program today!
-
-
Questions? Call us at 315-463-9355
or Visit our website Trilliumfit.com

07/02/2025

We will be closed on the 4th of July! We hope everyone has a fun and safe holiday weekend! Normal business hours will resume on 7/5/25

06/10/2025

Just TEN days away from our "Kick off your Summer" party!

Join us June 19th for ALL DAY SAVINGS on your favorite programs and healthy supplements to keep you at your best this summer.

😆Fun games...play more to SAVE MORE!
🏋️‍♂️ Free LesMills group classes
🍓 Fresh healthy Food
💲 Fantastic Savings

Bring the whole family, invite as many friends or co-workers as you want and let's kick this summer off with a bang!
•
•
•

06/04/2025

We are so excited our Personal Training Department is expanding! We've added 2 New Certified Trainers to our team!

Stop in...meet Shaylynn, and Jamie then let's get your training schedule set up!
2815 Erie Blvd E, Syracuse NY 13224

Or give us a call...315-463-9355

05/28/2025

AllCore360º
The Future of Core Training is Here...
Are You Ready?
The AllCore360° leverages the force of gravity to train all of the core muscles in a no impact, balanced, and coordinated fashion. Using isometric contractions to resist gravity, you will engage and train over 50 internal core muscles while performing a 360° plank.

Call to schedule your session today...
315-463-9355

05/27/2025

Trillium has been changing lives, since we opened our doors in 1999. One of our members is a living example of of that belief. Jen joined Trillium to lose weight in order to be tested as a living kidney donor for her best friend Kim. That one in a million, needle in a haystack miracle happened...Jen recently found out she is a match! Now Jen could use your help Trillium! Take a moment...read her story...and then help if you can...attached is the direct link: https://gofund.me/0437c3f7

05/25/2025

Enjoy the holiday with family and friends!

05/22/2025

GET STRONGER TOGETHER!
Combine fun and individualized workouts for a training schedule that works into your busy life, and helps you achieve your goals!
Get started today...315-463-9355

05/21/2025

Individualized workouts ✔️
Certified and Degreed Personal Trainers✔️
Flexible schedule✔️
Improved focus and attention✔️
Increased self esteem✔️
FUN✔️

Our Neurodivergent training program is designed to Celebrate Uniqueness, while promoting physical health and social connections.

Give us a call 315-463-9355
to schedule a meeting and get started Today!

05/20/2025

😎 Our biggest most FUN summer event is coming soon. Wear your most festive, bright, and fun summer workout gear and let's kick off this summer STRONG!

Mark your calendar...and join us for a fun night of celebration, good food, and get ready for some amazing savings on our best programs.

Location: Trillium Sport and Fitness
Date: June 19th
Time: 5 - 9pm (Workouts starts at 5 this evening)
Attire: Fun summer gear
Invite: Open to all!
•
•
•

05/15/2025

Did you know Trillium is home to many who face physical challenges in our community? We believe we are a solution that many are looking for. Our Personal Trainers are degreed, certified, and most of all supportive....Our neurodivergent training goal is "To Enable - Encourage & Empower"

Give us a call -and let's get started today!
315-463-9355

Address

Syracuse, NY

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 7pm
Saturday	7am - 3pm
Sunday	8am - 1pm

Telephone

(315)4639355

Website

http://www.trilliumfit.com/

Alerts

Be the first to know and let us send you an email when Trillium Sport & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trillium Sport & Fitness: