Trillium Sport & Fitness

Trillium Sport & Fitness Full Body Health & Wellness Center
Community Based
Premier Training Programs & Equipment

Are you ready: To actually have fun working out and moving To have a community of support with no judgment To make lifes...
09/05/2025

Are you ready:
To actually have fun working out and moving
To have a community of support with no judgment
To make lifestyle changes that will last
To stop using restrictive diets that don't satisfy you

To be an active participant in your life instead of watching it go by…..

Our next session begins Sept 13 at 10:30 am...
There is still time to join!

Give us a call 315.463.9355

Just a quick reminder...we are closed Sunday Aug 30, and Monday Sept 1...
08/30/2025

Just a quick reminder...we are closed Sunday Aug 30, and Monday Sept 1...

EXCEED YOUR GOALSONE CLASS & ONE ROTATION AT A TIME!💪🏻12 WEEKS OF WORKOUTS PLUS 12 SESSIONS OF ALLCORE360º 🔴COMBINING TW...
08/13/2025

EXCEED YOUR GOALS
ONE CLASS & ONE ROTATION AT A TIME!
💪🏻12 WEEKS OF WORKOUTS
PLUS 12 SESSIONS OF ALLCORE360º 🔴

COMBINING TWO OF OUR SCIENTIFICALLY PROVEN PROGRAMS THAT GIVES YOU AN ELITE EXPERIENCE NOT OFFERED ANYWHERE ELSE IN CNY!

SIGN BY 8/24 RECEIVE BONUS REFUEL CARD!

GIVE US A CALL
315-463-9355

STOP IN
2815 ERIE BLVD E
SYRACUSE NY 13224

LOSS
FITNESS PROGRAM

Mark your calendars for Saturday, August 2, and join us for the Les Mills launch, highlighting new music. If group fitne...
07/28/2025

Mark your calendars for Saturday, August 2, and join us for the Les Mills launch, highlighting new music. If group fitness is new to you, seize this opportunity to start join the Les Mills tribe

🎉 Incredible job to everyone who completed the Transformation program! Your dedication, hard work, and commitment to you...
07/20/2025

🎉 Incredible job to everyone who completed the Transformation program! Your dedication, hard work, and commitment to your health journey is truly inspiring. Every step, every healthy choice, and every moment you chose progress over perfection - it all mattered!

Special congratulations to our top four winners Shannon Bush, Pam Defeo, Mary Adolfi, Janine Wetmore Bishop. who went above and beyond, and a huge shoutout to our overall winner Shannon! 🏆 Your transformation is amazing and shows what’s possible with determination and consistency.

To everyone who participated - you’re all winners. Keep up the fantastic work!

Want to get paid this summer? Joins our summer maintain program today! --Questions? Call us at 315-463-9355or Visit our ...
07/09/2025

Want to get paid this summer? Joins our summer maintain program today!
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Questions? Call us at 315-463-9355
or Visit our website Trilliumfit.com

We will be closed on the 4th of July! We hope everyone has a fun and safe holiday weekend! Normal business hours will re...
07/02/2025

We will be closed on the 4th of July! We hope everyone has a fun and safe holiday weekend! Normal business hours will resume on 7/5/25

06/10/2025

Just TEN days away from our "Kick off your Summer" party!

Join us June 19th for ALL DAY SAVINGS on your favorite programs and healthy supplements to keep you at your best this summer.

😆Fun games...play more to SAVE MORE!
🏋️‍♂️ Free LesMills group classes
🍓 Fresh healthy Food
💲 Fantastic Savings

Bring the whole family, invite as many friends or co-workers as you want and let's kick this summer off with a bang!



06/04/2025

We are so excited our Personal Training Department is expanding! We've added 2 New Certified Trainers to our team!

Stop in...meet Shaylynn, and Jamie then let's get your training schedule set up!
2815 Erie Blvd E, Syracuse NY 13224

Or give us a call...315-463-9355

05/28/2025

AllCore360º
The Future of Core Training is Here...
Are You Ready?
The AllCore360° leverages the force of gravity to train all of the core muscles in a no impact, balanced, and coordinated fashion. Using isometric contractions to resist gravity, you will engage and train over 50 internal core muscles while performing a 360° plank.

Call to schedule your session today...
315-463-9355

05/27/2025

Trillium has been changing lives, since we opened our doors in 1999. One of our members is a living example of of that belief. Jen joined Trillium to lose weight in order to be tested as a living kidney donor for her best friend Kim. That one in a million, needle in a haystack miracle happened...Jen recently found out she is a match! Now Jen could use your help Trillium! Take a moment...read her story...and then help if you can...attached is the direct link: https://gofund.me/0437c3f7

Enjoy the holiday with family and friends!
05/25/2025

Enjoy the holiday with family and friends!

Address

2815 Erie Boulevard
Syracuse, NY
13224

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 3pm
Sunday 8am - 1pm

Telephone

(315)4639355

Alerts

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