Heather Murphy LMT

26/07/2025

Join me for this 13-min yoga practice designed to support healthy hip mobility. Whether you’re seeking relief from tight hips, low back tension, or simply lo...

09/07/2025

Book Online with Heather Murphy LMT at Salon Bellezza!

Now you can schedule an appointment without picking up the phone. Visit our online Booking Site today to book your next appointment.

Click here for an update from Heather Murphy LMT at Salon Bellezza!

25/06/2025

🌸💖 Flowers for a Cause! 💖🌸

We are excited to announce a special flower sale at Salon Bellezza to benefit Making Strides Against Breast Cancer. These beautiful flowers are just $6 each, and all proceeds go directly to this important cause! 🌼

You can help us make a difference while remembering a wonderful individual. Payment can be made in cash or through Venmo at Annette-Knapp-143.

Thank you in advance for your support and for joining us in the fight against breast cancer! Together, we can bring hope and make strides towards a brighter future! 💪💕

29/05/2025

Book your next appointment

At Salon Bellezza we understand the importance of self-care and the numerous benefits that massage therapy can provide for your well-being. Our sessions are designed to help relieve stress, reduce muscle tension, and improve overall health. We're excited to announce that we have openings for massage therapy appointments on several dates throughout June, including June 3rd at 1:00 PM, June 4th at 1:30 PM, June 5th at 1:30 PM, and more. Whether you’re looking for a therapeutic release or simply wish to unwind, we invite you to book a session and experience the healing power of massage. Don’t wait—schedule your appointment today to ensure you take the time for yourself that you deserve!

Click here for an update from Heather Murphy LMT at Salon Bellezza!

21/05/2025

21/05/2025

🌟 Attention Everyone! 🌟

I have an unexpected opening for a 60-minute massage therapy session tomorrow at 10 AM due to a cancellation. If you’ve been looking to treat yourself or need some relaxation, this is the perfect opportunity!

👐 Whether you’re dealing with stress, muscle tension, or just need a little self-care, I’m here to help!

✨ Interested? Text or call me directly at 315-876-3067 to snag this spot!

💆‍♀️ For future appointments, feel free to text, call, or book online to ensure you get the time that works best for you.

Thank you for choosing to prioritize your well-being, and I look forward to helping you relax and rejuvenate soon!

Heather Murphy, LMT
Salon Bellezza

Hello and Thank you for coming to my business page! My name is Heather, I am a Licensed massage therapist in NYS. I graduated from Onondaga School of Therap...

08/05/2025

🌟 Treat Yourself to Bliss! 🌟

Are you ready to relax and rejuvenate this summer? Schedule your next massage therapy session with Heather Murphy, LMT, at Salon Bellezza! 🧖‍♀️✨

📍 Location: Salon Bellezza, 204 Loma Ave., Syracuse, NY 13208
📞 Call the salon: 315-314-6301
📱 Text to book: 315-876-3067
💻 Book Online: Schedule Your Appointment Here! (https://squareup.com/appointments/book/14FCV1Y3CT1HM)

Why should you schedule ahead?

1. Secure Your Spot: With the spring season in full swing and the summer season just around the corner, more people are looking for relaxation. Booking in advance ensures you get your preferred date and time!
2. Stick to Your Routine: Your well-being is a priority, even in the summer! Regular massages help relieve stress, improve circulation, and promote overall wellness.
3. Don’t Miss Out: Appointments are filling up quickly! By booking now, you can guarantee your chance to unwind and recharge.

🌿 Treat yourself today—your body deserves the best! Schedule your massage therapy session with Heather Murphy, LMT, at Salon Bellezza! 💆‍♀️✨

Hello and Thank you for coming to my business page! My name is Heather, I am a Licensed massage therapist in NYS. I graduated from Onondaga School of Therap...

08/05/2025

Heather Murphy LMT at Salon Bellezza has invited you to book your next appointment on their booking site.

Hello and Thank you for coming to my business page! My name is Heather, I am a Licensed massage therapist in NYS. I graduated from Onondaga School of Therap...

23/04/2025

Book your next appointment

🌿✨ Exciting news, everyone! I have some openings in my massage therapy schedule, and I would love to help you unwind and rejuvenate! Here’s what’s available:

This week: I'm fully booked unless I receive a cancellation.

Upcoming Availability:
- April 29: 1:15 PM
- May 13: 3:00 PM
- May 14: 2:30 PM or 3:00 PM
- May 15: 11:15 AM
- May 21: 10:00 AM - 12:45 PM & 2:15 PM - 4:00 PM
- May 22: 10:00 AM - 12:45 PM
- May 27: 11:30 AM - 1:45 PM
- May 28: 11:45 AM - 2:45 PM
- May 29: 11:15 AM - 4:00 PM

Choose from a variety of massage techniques, including Swedish relaxation, deep tissue, Himalayan salt stone, hot stone, and ashiatsu massage. Plus, don’t forget to check out our wonderful add-ons like paraffin wax for hands and feet, cold stone marble therapy for sinus pressure and migraines, facial masks, hot oil scalp treatments, and more!

Ready to book your next appointment? Visit my booking site here: Book Now (squareup.com/appointments/book/14FCV1Y3CT1HM)

I can't wait to see you!

Click here for an update from Heather Murphy LMT at Salon Bellezza!

22/04/2025

🌿✨ Exciting news, everyone! I have some openings in my massage therapy schedule, and I would love to help you unwind and rejuvenate! Here’s what’s available:

This week: I'm fully booked unless I receive a cancellation.

Upcoming Availability:
- April 29: 1:15 PM
- May 13: 3:00 PM
- May 14: 2:30 PM or 3:00 PM
- May 15: 11:15 AM
- May 21: 10:00 AM - 12:45 PM & 2:15 PM - 4:00 PM
- May 22: 10:00 AM - 12:45 PM
- May 27: 11:30 AM - 1:45 PM
- May 28: 11:45 AM - 2:45 PM
- May 29: 11:15 AM - 4:00 PM

Choose from a variety of massage techniques, including Swedish relaxation, deep tissue, Himalayan salt stone, hot stone, and ashiatsu massage. Plus, don’t forget to check out our wonderful add-ons like paraffin wax for hands and feet, cold stone marble therapy for sinus pressure and migraines, facial masks, hot oil scalp treatments, and more!

Ready to book your next appointment? Visit my booking site here: Book Now (https://squareup.com/appointments/book/14FCV1Y3CT1HM)

I can't wait to see you soon! 💆‍♀️💖

Hello and Thank you for coming to my business page! My name is Heather, I am a Licensed massage therapist in NYS. I graduated from Onondaga School of Therap...

13/04/2025

🌿 Elevate Your Well-Being with Simple Practices! 🌿

Dear clients, I want to share some incredible ways to enhance your relaxation and well-being, right from the comfort of your home! These techniques are simple yet SERIOUSLY effective, and you can choose to do as few or as many as you like, starting RIGHT NOW:

1. Active Muscle Relaxation: Tense and release each muscle group to melt away stress and tension.

2. Positive Journaling: Reflect on your thoughts and feelings, and focus on expressing gratitude to uplift your mood.

3. 'Happy Place' Visualization: Picture your favorite serene spot in your mind—let it bring you peace and joy.

4. Nature Watching: Spend a few moments observing the beauty of nature around you. It’s a natural stress reliever!

5. Quick Clay Play: Get creative with some clay or dough—it's not just fun, but a great way to relieve tension in your hands and mind.

Incorporating these practices into your routine can enhance your overall experience and support your body and mind between massage sessions.

Take a moment for yourself—you deserve it! 💆‍♀️💚

08/04/2025

Celebrating my 13th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉