Heather Murphy LMT

Heather Murphy LMT Feeling stressed, burnt out or just plain old tired? Give yourself a chance to unwind, and get a ma Welcome to my page! I am trained in a variety of modalities.

If you’re looking for a professional massage therapist, you’ve come to the right place. Also, if you’d like to set up an appointment with me, contact me or send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have. Thanks for visiting, and have a great day.

🌟 Exciting News Alert! 🌟Hey everyone! 👋 As the seasons change, I'm thrilled to share that I have some amazing seasonal t...
03/07/2026

🌟 Exciting News Alert! 🌟

Hey everyone! 👋 As the seasons change, I'm thrilled to share that I have some amazing seasonal treatment options in the works just for you! 🍂❄️🌼🌞

Stay tuned as I finalize these treatments that are designed to refresh, rejuvenate, and revitalize your spirit throughout the year. Whether you’re looking for something cozy for the colder months or a sunny pick-me-up for the warmer days, I've got you covered!

Keep an eye on this page for updates, and feel free to drop any suggestions or ideas you might want to see! Let’s make the upcoming season unforgettable together! 💖✨

Hello,I hope this message finds you well! I’m excited to announce my upcoming openings for massage therapy sessions. If ...
03/05/2026

Hello,

I hope this message finds you well! I’m excited to announce my upcoming openings for massage therapy sessions. If you're looking for some relaxation and rejuvenation, here are the available times:

March:
- March 25: 1:45 PM
- March 26: 11:15 AM, 1:45 PM, 3:00 PM

April:
- April 8: 11:45 AM, 1:00 PM
- April 9: 10:00 AM, 11:15 AM, 2:00 PM
- April 15: 1:00 PM, 2:15 PM, 3:00 PM
- April 16: 10:00 AM
- April 21: 10:00 AM
- April 22: 10:00 AM - 4:00 PM
- April 23: 12:00 PM - 4:00 PM
- April 28: 10:00 AM, 11:15 AM, 1:15 PM, 3:00 PM
- April 29: 10:00 AM - 4:00 PM
- April 30: 10:00 AM - 2:15 PM

📞 Book your appointment today and treat yourself to some well-deserved self-care!
You can reach me by phone/text or booking online
Salon Bellezza (315) 314-6301
My cell (315) 876-3067

Feel free to reply to this email for more details or to reserve your spot. I look forward to seeing you soon!

Best wishes,

Heather Murphy, LMT
Salon Bellezza

🌟✨ EMBARK ON A JOURNEY OF RELAXATION WITH ME! 🌟✨Cherished clients,     I am thrilled to share my heartfelt mission to fu...
03/05/2026

🌟✨ EMBARK ON A JOURNEY OF RELAXATION WITH ME! 🌟✨

Cherished clients,
I am thrilled to share my heartfelt mission to fulfill my monthly goals in my massage therapy practice by offering you the highest quality of care and service! 🌞✨

Many of you may not be aware of the diverse and rejuvenating treatments I provide, so let’s delve into the wonderful options available to enhance your well-being! 👇

📍 Location: 204 Loma Ave, Syracuse, NY 13208

🔗 Reserve your appointment here
https://square.site/book/14FCV1Y3CT1HM/heather-murphy-lmt-at-salon-bellezza-syracuse-ny

Allow me to introduce you to some delightful therapies designed to refresh and revitalize:

🌿 Swedish Relaxation Massage
A timeless classic perfect for unwinding and melting away tension.
1 hour: $85 | 1.5 hours: $115

💪 Deep Tissue Massage
Experience profound relief as we target chronic tension with focused techniques.
1 hour: $95 | 1.5 hours: $125

🤰 Pregnancy Massage (90 min)
Tailored exclusively for expectant mothers, this treatment nurtures and supports your unique journey.
$150

✨ Himalayan Salt Stone Massage
Immerse yourself in the healing essence of Himalayan salt stones.
1 hour: $100 | 1.5 hours: $150

🔥 Hot Stone Massage
Surrender to the soothing warmth of heated stones, perfect for relieving tension.
1 hour: $100 | 1.5 hours: $150

🌺 Lomi Lomi Massage
Indulge in the rich tradition of Hawaiian massage for a truly immersive experience.
1 hour: $100 | 1.5 hours: $150

💆‍♀️ Enhance Your Experience with Add-On Treatments:
- Hot Oil Scalp Treatment: Nourish your hair and scalp.: $15
- Hand and Foot Paraffin Wax with Lavender Aromatherapy: A pampering treat for your extremities. $20 each
- Cold Stone Therapy for Migraines: Relieve headaches with cooling sensations. $25
- Healing Honey & Himalayan Salt Scrub: Refresh your body with a luscious exfoliation. $30
- CBD Oil Enhancement: Elevate your relaxation with calming CBD. $25
- Meditation Time: Extend your sense of peace after your massage. $15

💖 Why Embrace the Benefits of Regular Massage?
- Stress Relief: Escape the pressures of everyday life and rejuvenate.
- Pain Management: Alleviate discomfort and enhance mobility.
- Improved Circulation: Boost your overall health and vitality.
- Better Sleep: Enjoy deeper, more restorative rest.
- Emotional Balance: Recharge and uplift your spirit.

If you have yet to experience the enchantment of massage, now is the perfect time to begin! Your body and mind will be eternally grateful. 🌸✨

💬 I warmly invite your questions and curiosities! Your engagement helps me tailor my offerings to fulfill YOUR needs.

Together, let’s embark on this beautiful journey of wellness! 💕

✨ Book your appointment today, and share this invitation with your friends to explore the soothing benefits of massage! 💖

03/01/2026

🌟✨ Let's talk about the amazing benefits of getting a regular massage! ✨🌟

We all lead busy lives, and it's so easy to forget to take care of ourselves. But incorporating regular massages into your routine can make a world of difference for both your body and mind. Here are some incredible benefits I've experienced:
1. Stress Relief: After a long week, there's nothing like a soothing massage to melt away stress and tension. It truly helps to clear my mind! 🧘‍♀️
2. Pain Management: Whether it’s sore muscles or chronic pain, regular massages can help alleviate discomfort and improve mobility. I’ve noticed a real difference in how my body feels! 💪
3. Improved Circulation: Massage promotes better blood flow, which can boost overall health and energy levels. Who doesn’t want to feel more energized? 🌈
4. Better Sleep: I’ve found that getting a massage helps me unwind and sleep more soundly. Quality rest is so important for our well-being! 😴
5. Emotional Balance: Regular massages can help stabilize emotions and enhance overall mood. It’s a great way to treat yourself and recharge your spirit! 💖

If you haven’t experienced the magic of a massage yet, I highly recommend giving it a try! Your body and mind will thank you. Let's take some time for self-care—we deserve it! 🌺✨

🌟 Hey everyone! It’s Heather Murphy, LMT at Salon Bellezza! 🎉 If you have a gift certificate that you haven’t used yet, ...
02/24/2026

🌟 Hey everyone! It’s Heather Murphy, LMT at Salon Bellezza! 🎉 If you have a gift certificate that you haven’t used yet, now is the perfect time to treat yourself to some well-deserved relaxation! 🧖‍♀️✨

I invite you to book your next appointment using your gift certificate on my booking site: https://squareup.com/appointments/book/14FCV1Y3CT1HM (https://squareup.com/appointments/book/14FCV1Y3CT1HM).

Don't let this wonderful gift go to waste—schedule your appointment today! I can’t wait to see you and help you unwind! 💖

Hello and Thank you for coming to my business page! My name is Heather, I am a Licensed massage therapist in NYS. I graduated from Onondaga School of Therap...

🌟Coming Soon: Experience Deep Relaxation with Shirodhara🌟Are you feeling stressed, anxious, or just need to unwind? The ...
02/24/2026

🌟Coming Soon: Experience Deep Relaxation with Shirodhara🌟

Are you feeling stressed, anxious, or just need to unwind? The ancient Ayurvedic treatment Shirodhara is coming soon, and it’s here to help you find your zen! This soothing therapy involves a gentle stream of warm oil poured over your forehead, creating a calming experience that relaxes both your body and mind.

How It Works:
- Warm Oil Flow: During a session (about 50 minutes), a trained therapist will pour warm, herb-infused oil over your forehead in a steady stream. This helps calm your nervous system and quiets your racing thoughts.

- Targeting the Mind: The oil flows over key areas that help your brain relax, signaling it's safe to let go of stress. Many clients report feeling blissfully meditative during and after the treatment.

Benefits of Shirodhara:
- Relieves Stress: Say goodbye to mental fatigue and anxiety.
- Improves Sleep: Helps tackle insomnia and promotes restful nights.
- Balances Emotions: Provides a sense of calm and clarity, easing emotional turmoil.
- Headache Relief: Effective for reducing headaches and tension.
and more...

Enhance Your Experience:
by scheduling a wash and blow out with one of our talented hair stylists Salon Bellezza after your massage and Shirodhara treatment!

Stay tuned, as Shirodhara will be available soon! Get ready to let go of stress and embrace deep relaxation. 🌿💆‍♀️

Completed!!The Myoskeletal Alignment Technique (MAT)® system brings together the most advanced therapeutic strategies to...
02/21/2026

Completed!!

The Myoskeletal Alignment Technique (MAT)® system brings together the most advanced therapeutic strategies to relieve and ultimately correct patterns in the body that lead to pain and deterioration. With MAT therapy, clients can be free from pain, avoiding invasive surgery and toxic pain medications.

02/05/2026

Services:

Swedish Relaxation Massage
This is the most well known and widely used form of therapeutic massage, known for long, flowing strokes and gentle transitions. Relaxing, calming, and nurturing, it is a great way to unwind and loosen tight muscles. Light to medium pressure is used.

$85 · 1 hour

Deep Tissue Massage
This is more intense massage that releases chronic patterns of tension in the body through slow strokes and specific deep pressure. Not recommended for those in fragile condition or during pregnancy.

$95 · 1 hour
$125 · 1 hour 30 minutes

Pregnancy Massage
Well deserved for the Mother-To-Be… this soothing,therapeutic massage focuses on her special needs as the body goes through its many changes. Recommended after the first trimester.

$100 · 1 hour
$150 · 1 hour 30 minutes

Himalayan Salt Stone Massage
Himalayan Salt Stones (providing 84 essential mineral and trace compounds) are used with ultra moisturizing oils for your relaxation needs. Providing a deeper sense of relaxation both physically and spiritually, this massage melts away restrictive fascia to go deeper into the muscles and loosen joints. It assists with soothing inflamed muscles/joints, leaves the skin feeling refreshed, may aide in reduction of insomnia, blood pressure, stress, and more.

$100 · 1 hour
$150 · 1 hour 30 minutes

Hot Stone Massage
Melts away tension, eases muscle stiffness and increases circulation and metabolism. This ancient art applies smooth, heated river stones and Swedish massage for calming, deep muscle relief.

$100 · 1 hour

Hot Stone Massage
Melts away tension, eases muscle stiffness and increases circulation and metabolism. This ancient art applies smooth, heated river stones and Swedish massage for calming, deep muscle relief.

$150 · 1 hour 30 minutes

Lomi Lomi Massage
Lomi Lomi is the Hawaiian word for “massage”, and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.

$100 · 1 hour
$150 · 1 hour 30 minutes

Ashiatsu Massage
Ahshiatsu Massage therapy This is the optimal treatment for those looking to enjoy a deep tissue massage without the discomfort from elbows and thumbs. This technique allows the massage therapist to utilize their feet and body weight working with gravity to deliver a deep and broad consistent pressure.
Less
$150 · 1 hour 30 minutes

NEW CLIENT INTRODUCTORY 60/90 MINUTE SWEDISH MASSAGE
This is the most well known and widely used form of therapeutic massage, known for long, flowing strokes and gentle transitions. Relaxing, calming, and nurturing, it is a great way to unwind and loosen tight muscles. Light to medium pressure is used.

$60 · 1 hour
$100 · 1 hour 30 minutes

The Two Hour Relaxation Session
Treat yourself to one hundred and twenty minutes of pure relaxation! Our longest massage session will surely put you at ease and melt tension away!

$165

The Haven Experience (2.5 hours long)
Gift yourself the ultimate relaxation experience and feel like jello when you leave from your head down to your toes!! what you'll receive *A two hour long Swedish relaxation massage with moist heat therapy packs on your low back and shoulders *Hand and Foot paraffin wax with lavender aromatherapy *Facial masque *Hot oil Scalp massage

$275 · 2 hours 30 minutes

ADD ONS:

Hot Oil Scalp Treatment
Saturate your hair with sheer hydration. Your therapist will massage our custom blended warm hair oil into your scalp. Follow by scheduling a wash and blow out or wear it for the evening.
Less
$15 · 5 minutes

Hand Paraffin with Lavender Aromatherapy
Hands treatment with paraffin accompanied by relaxing lavender aromatherapy. Nourishment+ combines the hydrating ingredients of the original Nourishment blend with the potent age-defying ingredients of the Antioxidant blend. Revolutionizing the paraffin industry with the addition of Swiss apple stem cell, a proven ingredient for age-reducing support, this premier paraffin complex helps maintain optimal skin health through regular hydration, nourishment, and protection.

$20 · 10 minutes

Foot Paraffin with Lavender Aromatherapy
Feet treatment with paraffin accompanied by relaxing lavender aromatherapy. Nourishment+ combines the hydrating ingredients of the original Nourishment blend with the potent age-defying ingredients of the Antioxidant blend. Revolutionizing the paraffin industry with the addition of Swiss apple stem cell, a proven ingredient for age-reducing support, this premier paraffin complex helps maintain optimal skin health through regular hydration, nourishment, and protection.

$20 · 10 minutes

Migraine Miracle Pro Cold Marble Stones for Face
This treatment is specifically designed for the relief for all kinds of headaches. Over 50 million people a year suffer from headaches, and an increasing number want a more natural yet powerful way to get relief. The heart of this treatment is the fusion of cold marble stones, proprietary aromatherapy blends, and headache point release techniques.

$25

Healing Honey & Himalayan Salt Scrub (Body Treatment)
This raw Honey & Himalayan pink salt scrub is loaded with replenishing nutrients that exfoliate and hydrate the skin, stimulate blood circulation and soothe sore muscles; Rich in 80+ nourishing nutrients and skin-replenishing minerals! Add this treatment to your 60 or 90-minute massage session!

$30

Honey and wine facial masque with cold stone massage

Cold Stone Facial Massage is performed using smooth marble stones, chilled on ice. Cold stone therapy and its amazing benefits are not widely known. The well being, beauty and pain relief benefits are nothing short of remarkable! Sinus tension relief Good for TMJ Tired eyes Headaches Tension around the eyes and mouth Calms and quiets the overactive mind Skin irritation Fatigue Stress Book yourself a 30 minute Cold Stone face massage as a stand alone service or pair it with another massage of your choice.

$70

Cold Stone therapy (Body and Face)
Cold Stone Massage is performed using smooth marble stones, chilled on ice. Cold stone therapy and its amazing benefits are not widely known. The well being, beauty and pain relief benefits are nothing short of remarkable! Sinus tension relief Good for TMJ Tired eyes Headaches Tension around the eyes and mouth Calms and quiets the overactive mind Skin irritation Fatigue Stress Pair this treatment with any massage service.

$30

CBD
Elevate your massage therapy session with the calming and soothing effects of non-psychoactive CBD oil to restore natural movement, eliminate chronic pain, improve your mood and naturally promote sleep!
Less
$25

Honey and Himalayan salt hand and foot scrub
Enliven and revitalize your hands and feet with this all natural exfoliating scrub.
$20

Square Bookings Flow

🌟 Support my February Love Doesn’t Hurt Fundraiser for Vera House Inc.! 🌟 Happy February everyone! 💖Every February, I'm ...
02/04/2026

🌟 Support my February Love Doesn’t Hurt Fundraiser for Vera House Inc.! 🌟

Happy February everyone! 💖

Every February, I'm excited to announce that for every massage given at my practice here Salon Bellezza and every gift certificate purchased online or at Salon Bellezza, I will be donating $10.00 from each to Vera House, Inc.., an incredible organization that supports victims of sexual and domestic abuse.
If you’re looking for the perfect gift for your loved ones, friends, or even a little treat for yourself? Come visit us at Salon Bellezza to enjoy an amazing massage and support a truly worthy cause at the same time! 💆🏻‍♀️💜

📍 Salon Bellezza
🏠 204 Loma Ave, Syracuse, N.Y. 13208
📞 Salon Number (315) 314-6301
📞 Cell Call or text (315) 876-3067 to schedule or purchase gift certificates if you can’t make it in. I will mail your certificates, or you may buy an e-certificate online

Vera house:
Our Vision: A world free from violence and abuse.
Our Mission: Vera House, Inc. prevents, responds to, and partners to end domestic and sexual violence and other forms of abuse.
Let's stand together in advocating for everyone’s right to live without fear or violence.

For more information about Vera house , visit: Vera House, Inc. verahouse.org (https://www.verahouse.org)
Thank you for your support and let’s make a positive impact together! 💖✨
— Heather Murphy, LMT at Salon Bellezza

🌟 Support my February Love Doesn’t Hurt Fundraiser for Vera House Inc.! 🌟 Happy February everyone! 💖Every February, I'm ...
02/03/2026

🌟 Support my February Love Doesn’t Hurt Fundraiser for Vera House Inc.! 🌟

Happy February everyone! 💖

Every February, I'm excited to announce that for every massage given at my practice here Salon Bellezza and every gift certificate purchased online or at Salon Bellezza, I will be donating $10.00 from each to Vera House, Inc.., an incredible organization that supports victims of sexual and domestic abuse.

If you’re looking for the perfect gift for your loved ones, friends, or even a little treat for yourself? Come visit us at Salon Bellezza to enjoy some amazing massages and support a truly worthy cause at the same time! 💆🏻‍♀️💜

📍 Salon Bellezza

🏠 204 Loma Ave, Syracuse, N.Y. 13208

📞 Salon Number (315) 314-6301

📞 Cell Call or text (315) 876-3067 to schedule or purchase gift certificates if you can’t make it in. I will mail your certificates, or you may buy an e-certificate online at: Buy Gift Certificate https://squareup.com/gift/TN6N4Y5A0YK7Z/order?external_source=postoffice-egift-widget

Vera house:
Our Vision: A world free from violence and abuse.
Our Mission: Vera House, Inc. prevents, responds to, and partners to end domestic and sexual violence and other forms of abuse.

Let's stand together in advocating for everyone’s right to live without fear or violence.

For more information about Vera house , visit: Vera House, Inc. https://www.verahouse.org/?fbclid=IwZnRzaAPvBlRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe57XYsod1I7BJL9rZhsBHwo87kjjw7E78dK0bztXkvv2nKNz3C8cPxvJp8JY_aem_u37CtbMf5m4GTzkuNQk9HA

Thank you for your support and let’s make a positive impact together! 💖✨

— Heather Murphy, LMT at Salon Bellezza

Vera House, Inc. is a nonprofit organization committed to preventing, responding to, and working in partnership to end domestic and sexual violence, along with other forms of abuse. We provide a 24-hour crisis, support, and information line, and operate an emergency shelter to help individuals find....

Four out of five classes completed!  Learning is a life long process :)
01/29/2026

Four out of five classes completed! Learning is a life long process :)

🌟 Attention, everyone! 🌟With all the shoveling we’ve been doing lately and the winter blues creeping in, it's the perfec...
01/29/2026

🌟 Attention, everyone! 🌟

With all the shoveling we’ve been doing lately and the winter blues creeping in, it's the perfect time to treat yourself to some much-needed relaxation. 💆‍♀️✨

I have some opening appointments next week and beyond that you won’t want to miss:

🗓 February 4: 10 AM - 2:15 PM
🗓 February 5: 1:00 PM
🗓 February 10: 1:30 PM
🗓 February 12: 10 AM - 4 PM
🗓 February 25: 10 AM & 1 PM
🗓 February 26: 11:45 AM - 2:30 PM

✨ Don't wait! Schedule your session ahead of time and come unwind with us. Let’s melt away those winter blues together! 💙

📞 Call or message to book your appointment today. Your body deserves it! 🙌

Book by phone text or online
(315) 876-3067

https://squareup.com/appointments/book/14FCV1Y3CT1HM

Address

204 Loma Avenue
Syracuse, NY
13208

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm
Saturday 9am - 2pm

Telephone

+13158763067

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